Welcome to the world of Thai broccoli slaw, a vibrant and flavor-packed dish that combines the crunch of broccoli with the tangy, spicy, and sweet flavors of a Thai dressing. This delectable salad is a perfect side dish or light meal, and it's packed with nutrients and antioxidants. Whether you're a seasoned cook or just starting out, this article will guide you through the steps of creating the perfect Thai broccoli slaw, so you can enjoy this delicious and healthy dish in the comfort of your own home.
Here are our top 2 tried and tested recipes!
THAI CHICKEN BROCCOLI SLAW
You can add canned water chestnuts or baby corn to this quick dish.
Provided by Amanda P.
Categories Salad Coleslaw Recipes No Mayo
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat olive oil in a skillet over medium-high heat; cook and stir chicken until no longer pink in the center and juices run clear, about 5 minutes. Add broccoli slaw mix, sesame oil, and water; simmer on medium-low heat until liquid is reduced and broccoli slaw is tender, about 15 minutes. Fold in peanut sauce and salt.
Nutrition Facts : Calories 315.1 calories, Carbohydrate 8.2 g, Cholesterol 64.6 mg, Fat 18.9 g, Fiber 3.2 g, Protein 28.3 g, SaturatedFat 3.5 g, Sodium 178.4 mg, Sugar 2.3 g
THAI BROCCOLI SLAW
Add Thai flavors to your family's meal! Enjoy this refrigerated broccoli slaw salad spiced up with chili garlic dressing - a delicious side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h20m
Yield 8
Number Of Ingredients 11
Steps:
- In small bowl, combine all dressing ingredients. Beat with whisk, until blended.
- In large bowl, toss all slaw ingredients. Pour dressing over slaw mixture; toss until coated. Cover and refrigerate at least 1 hour to blend flavors but no longer than 6 hours, tossing occasionally to blend dressing from bottom of bowl back into slaw mixture.
Nutrition Facts : Calories 50, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 3 g, TransFat 0 g
Tips:
- To save time, use pre-shredded broccoli slaw mix or broccoli florets. You can also use a food processor to shred the broccoli.
- For a creamier dressing, use full-fat mayonnaise. You can also use Greek yogurt or sour cream as a healthier alternative.
- If you like a spicy slaw, add a pinch of cayenne pepper or red pepper flakes to the dressing.
- For a sweeter slaw, add a tablespoon of honey or maple syrup to the dressing.
- To add some crunch, top the slaw with chopped nuts or seeds, such as almonds, walnuts, or sunflower seeds.
- For a more colorful slaw, add shredded carrots, red cabbage, or bell peppers.
- Serve the slaw immediately or chill it for at least 30 minutes before serving. This will allow the flavors to meld together.
Conclusion:
Thai broccoli slaw is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its bright flavors and crunchy texture, this slaw is sure to be a hit with everyone at your table.
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