Best 3 Thai Peanut Coconut Chicken Lettuce Wrap Recipe By Tasty Recipes
Embark on a culinary journey to the vibrant streets of Thailand with our exploration of the tantalizing "Thai Peanut Coconut Chicken Lettuce Wrap Recipe" from Tasty. This delectable dish combines the exotic flavors of peanut and coconut with tender chicken, all nestled in crisp lettuce leaves. Get ready to excite your taste buds with a harmonious blend of sweet, savory, and spicy notes that will transport you to the bustling markets of Bangkok.
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THAI CHICKEN LETTUCE WRAPS
This recipe is so flavorful and fresh tasting. The teachers and staff at my school love it because it's fun to put together. -Laureen Pittman, Riverside, California
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6 servings.
Number Of Ingredients 19
Steps:
- In a blender, combine the first 10 ingredients. While processing, gradually add oil in a steady stream; stir in cilantro. Set aside., In a large bowl, combine the chicken, red pepper, onions, carrot and 1/4 cup peanuts. Add dressing and toss to coat. Divide among lettuce leaves; sprinkle with remaining peanuts. Fold lettuce over filling.
Nutrition Facts : Calories 284 calories, Fat 19g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 222mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges
THAI PEANUT-COCONUT CHICKEN LETTUCE WRAP RECIPE
The sweet and earthy mix of this Thai lettuce wrap is an amazing gastronomic experience. Creamy peanut butter and coconuts make this an invigorating dish.
Provided by Grace Fields
Categories Wraps
Time 1h20m
Yield 4
Number Of Ingredients 24
Steps:
- In a clean Tupperware, season each chicken tender with adobo, salt and pepper.
- Next, in a measuring cup, mix all of the wet ingredients together and whisk until a cohesive marinade is formed.
- Pour the majority of the marinade over the chicken tenders, leaving approximately 3 to 4 tablespoons of marinade left over, to serve as dressing for finished lettuce wrap.
- Allow the chicken to marinate for 30 minutes to an hour.
- Lightly brush a baking sheet with 1 tablespoon of sesame oil. Place each chicken tender down on the baking sheet, approximately ½ inch to 1 inch apart from one another.
- Bake in oven for 20 to 25 minutes at 425 degrees F or until the top of the chicken appears golden brown.
- Once the chicken is baked, allow the tenders to sit for 5 to 10 minutes.
- To Assemble:
- Once cooled, lay tenders down on large segments of butter lettuce and top with leftover marinade, leftover herbs and leftover sweetened coconut.
- Wrap like a burrito, serve, and enjoy!
Nutrition Facts : Carbohydrate 30.03g, Cholesterol 15.48mg, Fat 50.54g, Fiber 8.68g, Protein 20.69g, SaturatedFat 19.16g, ServingSize 4.00, Sodium 1,357.41mg, Sugar 0.00, UnsaturatedFat 16.84g
THAI PEANUT CHICKEN LETTUCE WRAPS
These Thai Peanut Chicken Lettuce Wraps are quick, easy, and healthy! Full of veggies: onion, carrot, and red pepper, ground chicken or turkey, and the most delicious homemade easy peanut sauce!
Provided by Jennifer Debth
Categories Main
Time 25m
Number Of Ingredients 11
Steps:
- Heat a large nonstick skillet over medium heat.
- Once hot, spray with cooking spray.
- Stir in onion, carrot, and red bell pepper.
- Cook, stirring regularly, for 5 minutes.
- Add in coconut oil, ground chicken, and soy sauce.
- Cook, breaking it up as you go, until the meat is cooked and no longer pink.
- Stir in peanut sauce and lime juice.
- Taste and re-season with salt or other spices, if necessary.
- Scoop the filling into bibb or butter lettuce and top with green onions and sesame seeds.
- Enjoy!
Nutrition Facts : Calories 334 kcal, Carbohydrate 8 g, Protein 26 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 83 mg, Sodium 342 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
Tips:
- For the best flavor, use fresh, high-quality ingredients.
- If you don't have time to marinate the chicken, you can skip this step. However, marinating the chicken will help to tenderize it and add more flavor.
- Be sure to cook the chicken until it is cooked through, but not overcooked. Overcooked chicken will be tough and dry.
- If you are using a food processor to make the peanut sauce, be sure to use the pulse setting. This will help to prevent the sauce from becoming too smooth.
- If you don't have a food processor, you can make the peanut sauce by hand. Simply whisk all of the ingredients together in a bowl until smooth.
- Serve the lettuce wraps with your favorite toppings, such as chopped peanuts, cilantro, and lime wedges.
Conclusion:
Thai Peanut Coconut Chicken Lettuce Wraps are a delicious and healthy meal that is perfect for a quick and easy weeknight dinner. They are also a great option for a party or potluck. With a few simple ingredients, you can create a flavorful and satisfying meal that everyone will enjoy.
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