Best 5 Thai Salad With Peanut Dressing Recipes
Are you looking for a refreshing and flavorful Thai salad recipe with a delicious peanut dressing? This article will provide you with a guide to finding the best recipe that suits your taste preferences and dietary needs. Whether you prefer a spicy, sweet, or savory salad, there are countless options to choose from. With the right ingredients and a step-by-step guide, you can easily create a delicious and authentic Thai salad with a creamy peanut dressing that will impress your family and friends.
Here are our top 5 tried and tested recipes!
THAI CRUNCH SALAD WITH PEANUT DRESSING
Inspired by California Pizza Kitchen's recipe, this Thai crunch salad with peanut dressing always satisfies.
Provided by Jennifer Segal
Categories Salads
Time 30m
Yield 4
Number Of Ingredients 19
Steps:
- For the dressing, combine all of the ingredients except for the cilantro in a blender and process until completely smooth. Add the cilantro and blend for a few seconds until the cilantro is finely chopped. Refrigerate until ready to serve.
- For the salad, combine all of the ingredients in a large bowl and toss to combine. If serving right away, drizzle the peanut dressing over top and toss; otherwise, serve the dressing on the side so the salad doesn't get soggy.
Nutrition Facts : ServingSize Approximately 2 cups, Calories 282, Fat 18 g, Carbohydrate 28 g, Protein 7g, SaturatedFat 2 g, Sugar 17 g, Fiber 6 g, Sodium 505 mg, Cholesterol 0 mg
THAI SALAD WITH PEANUT DRESSING
This Thai salad is very fresh and flavorful. The peanut garnish adds a satisfying crunch. -James Schend, Taste of Home Deputy Editor
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, toss salad greens and next 7 ingredients. For dressing, in a small bowl, whisk the first eight ingredients. Add to salad mixture and toss to coat. Divide mixture between four plates; top with peanuts and jalapenos if desired.
Nutrition Facts : Calories 111 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 286mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
THAI RICE SALAD WITH PEANUT DRESSING
This has a wonderful spicy flavor. It's great for potlucks because you can make it ahead of time and it doesn't need reheating.
Provided by MaryMc
Categories Chicken
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cook rice as directed on package.
- Transfer to a large bowl.
- Whisk together peanut butter, vinegar, oil, soy sauce, sugar, ginger, garlic, and cayenne.
- Add peanut sauce, chicken, cucumber and onion to rice and mix well.
- Chill.
- Just before serving, stir in spinach.
THAI PEANUT DRESSING
This makes a great sweet and savory sauce or salad dressing like the ones served at restaurants. It makes a great dip for fresh Thai or Vietnamese spring rolls. It's easy to make and I usually have all the ingredients in my cupboard. Garnish with mint leaves and chopped peanuts if desired.
Provided by LucyDelRey
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 20m
Yield 20
Number Of Ingredients 10
Steps:
- Dissolve the cornstarch in 1/2 cup of cold water; set aside.
- Whisk together the soy sauce, peanut butter, brown sugar, white vinegar, sesame oil, and 1 cup warm water in a small saucepan over medium heat; simmer and stir until sugar has dissolved. Stir in the cornstarch mixture; simmer until the sauce is thick, 1 or 2 minutes. Serve warm. Garnish with chopped peanuts and mint leaves as desired.
Nutrition Facts : Calories 64.5 calories, Carbohydrate 4.4 g, Fat 4.6 g, Fiber 0.6 g, Protein 2.2 g, SaturatedFat 0.9 g, Sodium 151.8 mg, Sugar 2.5 g
SKINNY THAI SALAD WITH PEANUT DRESSING
This fresh and filling main-dish salad has 50% less fat and 46% less sodium than the original recipe.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 40m
Yield 4
Number Of Ingredients 17
Steps:
- In a medium saucepan, bring broth to boiling; add uncooked bulgur. Return to boiling; reduce heat. Cover and simmer about 15 minutes or until bulgur is tender and most of the liquid is absorbed. Drain if necessary. Meanwhile, prepare edamame according to package directions.
- Transfer bulgur and edamame to a large bowl; stir in sweet pepper, carrot, red onion, and cilantro.
- Divide spinach among four serving plates. Top with bulgur mixture; drizzle with Peanut Dressing. Sprinkle with peanuts.
- Peanut Dressing: In a small saucepan, combine 1/3 cup water, 3 tablespoons reduced-fat creamy peanut butter, 2 tablespoons reduced-sodium soy sauce, 1 teaspoon sugar, 1/4 teaspoon ground ginger, 1/8 teaspoon crushed red pepper, and 1 clove garlic, minced. Whisk constantly over medium-low heat about 3 minutes or until smooth and slightly thickened (mixture will appear curdled at first but will become smooth as it's whisked over the heat). Makes about 2/3 cup.
Nutrition Facts : Cholesterol 0 mg, Fat 1 1/2, ServingSize 1 1/4 cups bulgur mixture, 1 cup spinach, and about 3 tablespoons dressing, TransFat 0 g
Tips:
- When choosing shrimp for the salad, look for ones that are fresh and have a firm texture. Avoid shrimp that are slimy or have a strong odor.
- If you don't have a grill, you can cook the shrimp in a pan over medium heat. Just be sure to cook them until they are opaque and cooked through.
- To make the peanut dressing, use a high-quality peanut butter. This will give the dressing a rich and creamy flavor.
- If you don't have rice vinegar, you can substitute white vinegar or apple cider vinegar.
- When assembling the salad, be sure to use fresh herbs. This will give the salad a bright and flavorful taste.
Conclusion:
This Thai salad with peanut dressing is a delicious and refreshing dish that is perfect for a summer meal. The combination of sweet, sour, and salty flavors is sure to please everyone at your table. And the best part is that it's easy to make! So next time you're looking for a quick and easy meal, give this Thai salad a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love