Thai-style broccoli with garlic is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. Originating from Thailand, this dish is a delightful blend of flavors and textures, combining the crunch of broccoli, the savory taste of garlic, and the warmth of traditional Thai seasonings. Whether you are a seasoned cook or a beginner in the kitchen, this recipe will guide you through the steps to create an authentic and flavorful Thai-style broccoli with garlic dish that will tantalize your taste buds and leave you wanting more.
Check out the recipes below so you can choose the best recipe for yourself!
THAI-STYLE BROCCOLI WITH GARLIC
Make and share this Thai-Style Broccoli With Garlic recipe from Food.com.
Provided by skat5762
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Stir fish sauce with sugar until dissolved; set aside.
- Drop broccoli florets into a saucepan of boiling water.
- Cover and boil 2- 3 minutes.
- Drain.
- Heat oil in wok over medium heat.
- Add garlic and fry until golden and crisp, about 3 minutes. Drain on paper towel.
- Add fish sauce mixture to remaining oil.
- Add broccoli and stir until blended with seasonings and heated through.
- Turn out onto serving dish and top with garlic.
SUPER-SIMPLE GARLIC BROCCOLI
My kids love broccoli, especially with lots of garlic. It's great for a special occasion, but it's so quick that I usually fix it once a week in our home. Everyone gobbles it up. -Caramia Sommers, Oswego, New York
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 5
Steps:
- In a Dutch oven, bring 1/2 in. of water to a boil. Add broccoli; cover and cook for 3-5 minutes or until crisp-tender; drain. Mix remaining ingredients; toss with broccoli.
Nutrition Facts : Calories 53 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 70mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
THAI STYLE BROCCOLI SALAD
This is a fast, easy side dish thats colorful and very tasty! You can always adjust the heat factor or even add sliced cooked steak or chicken for a whole meal dish.
Provided by Diana Adcock
Categories Onions
Time 14m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl combine the peanut butter, sugar, water, lime juice, soy sauce, sesame oil, and pepper flakes.
- Whisk until well blended and set aside.
- Heat vegetable oil over medium high heat in a large skillet or wok.
- Add the broccoli, bell pepper, onions, and garlic.
- Stir fry for 4 minutes or until vegetables are JUST tender crisp.
- Remove from heat and stir in the peanut butter mixture.
- Toss well to combine, sprinkle on chopped peanuts and serve hot or at room temp.
Tips:
- Choose fresh, vibrant broccoli: Look for broccoli crowns that are deep green in color and have tightly closed florets.
- Cut the broccoli into bite-sized florets: This will help them cook evenly and absorb the flavors of the sauce.
- Don't overcrowd the pan: When cooking the broccoli, make sure to give it enough space in the pan so that it can cook evenly.
- Cook the broccoli until it is tender-crisp: You want the broccoli to be cooked through but still have a bit of a crunch to it.
- Use a flavorful sauce: The sauce is what will really bring this dish together, so make sure to use a sauce that you enjoy.
- Serve immediately: This dish is best served hot, so make sure to serve it as soon as it is ready.
Conclusion:
Thai-style broccoli with garlic is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. With its vibrant flavors and textures, this dish is sure to please everyone at the table. So next time you're looking for a new way to enjoy broccoli, give this Thai-inspired recipe a try.
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