GRILLED SALMON I
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!
Provided by tinamenina
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 2h31m
Yield 6
Number Of Ingredients 8
Steps:
- Season salmon fillets with lemon pepper, garlic powder, and salt.
- In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
- Preheat grill for medium heat.
- Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 317.9 calories, Carbohydrate 13.2 g, Cholesterol 55.8 mg, Fat 20.1 g, Fiber 0.1 g, Protein 20.5 g, SaturatedFat 3.4 g, Sodium 1091.8 mg, Sugar 12.1 g
BEST GRILLED SALMON
I absolutely fell in love with a salmon dinner that I had at a local restaurant in Franklin, TN. Then I decided to try this recipe. I don't remember where the recipe came from, but this salmon is awesome! It is similar to the one I fell in love with, and it'll do anytime. Especially good on summer nights when it's nice outside to grill! Very quick too!
Provided by TweetysCookin
Categories High Protein
Time 33m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix together the margarine, brown sugar, soy sauce and sherry.
- Pour half of this marinade over the salmon fillets for at least 20 minutes.
- Spray your barbeque grill with nonstick cooking spray.
- Grill the salmon for 4-5 minutes with the skin side up. Turn the fish over and pour the rest of the marinade over it. Cook for 3-5 more minutes until the salmon flakes nicely or until it is done the way you like it.
Nutrition Facts : Calories 453.4, Fat 19.2, SaturatedFat 3.2, Cholesterol 118.2, Sodium 795.3, Carbohydrate 15, Fiber 0.1, Sugar 13.7, Protein 46.4
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