Are you looking for a fresh and healthy salad that is packed with flavor? Look no further than the spinach salad. This vibrant and versatile salad is the perfect way to enjoy the health benefits of spinach, while also satisfying your taste buds. With its crisp leaves, earthy flavor and endless topping options, spinach salad is a dish that can be enjoyed by people of all ages. If you are looking for a simple, yet delicious salad that is perfect for a quick lunch or a light dinner, the spinach salad is the perfect choice for you. With a variety of toppings and dressing options, spinach salad is a great way to get your daily dose of leafy greens and enjoy a flavorful meal.
Here are our top 6 tried and tested recipes!
BEST SPINACH SALAD
Make and share this Best Spinach Salad recipe from Food.com.
Provided by Sageca
Categories Spinach
Time 20m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Whisk together mayonnaise, lemon juice, vinegar, garlic, worcestershire sauce, honey and pepper.
- Slowly drizzle in the oil. Set aside. Combine spinach with mushrooms, bacon bits, croutons, cheese and eggs.
- Parmesan cheese is a great alternative.
- Toss with the dressing.
Nutrition Facts : Calories 112.1, Fat 6.7, SaturatedFat 1.8, Cholesterol 30.6, Sodium 216.4, Carbohydrate 9.3, Fiber 1.3, Sugar 3.2, Protein 4.8
THE BEST SPINACH SALAD
Everyone LOVES this salad.
Provided by sweet alice
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Arrange bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon on paper towels and crumble.
- Layer spinach, bacon, eggs, and onion in a large bowl. Sprinkle with almonds and sunflower seeds. Whisk vegetable oil, ketchup, vinegar, brown sugar, Worcestershire sauce, garlic, salt, and black pepper in a bowl; pour over spinach mixture and toss. Serve immediately.
Nutrition Facts : Calories 445.7 calories, Carbohydrate 20.6 g, Cholesterol 115.9 mg, Fat 37 g, Fiber 2.7 g, Protein 10.7 g, SaturatedFat 5.9 g, Sodium 1266.7 mg, Sugar 15 g
THE BEST SPINACH SALAD EVER
Fresh spinach with a creamy dressing that all my friends rave over. The dressing also makes a great vegetable dip.
Provided by Autumn
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Spread the slivered almonds onto a baking sheet, and toast until the nuts start to turn golden brown and become fragrant, 5 to 10 minutes. Watch the nuts carefully as they bake, because they burn quickly. Once toasted, set the nuts aside to cool to room temperature.
- Mix together the mayonnaise, milk, and sugar in a large salad bowl. Stir in the bacon bits and Parmesan cheese until the dressing is well combined and creamy.
- Place the spinach leaves, chopped cauliflower, and toasted almonds into the salad bowl, and stir lightly to coat with dressing.
Nutrition Facts : Calories 516.5 calories, Carbohydrate 18.5 g, Cholesterol 31.4 mg, Fat 43.8 g, Fiber 3.9 g, Protein 15.6 g, SaturatedFat 7.5 g, Sodium 812.3 mg, Sugar 11.8 g
CLASSIC SPINACH SALAD
Provided by Food Network
Time 25m
Yield 2 servings
Number Of Ingredients 4
Steps:
- In a large bowl toss together the spinach, crumbled bacon, if using or eggs, mushrooms and red onion. Top with your favorite vinaigrette.
PERFECT SPINACH SALAD
Provided by Ree Drummond : Food Network
Categories appetizer
Time 1h
Yield 6 servings
Number Of Ingredients 10
Steps:
- Place the eggs in a saucepan, cover with water and bring to a boil. Then turn off the heat and allow to sit in the water for 20 minutes. Drain off the water and add ice on top of the eggs.
- Fry the bacon in a skillet until crispy/chewy. Remove to a paper towel. Drain the fat into a bowl and reserve. Give the skillet a wipe with kitchen paper.
- Slice the red onion very thinly, and then add to the skillet. Cook slowly until the onions are caramelized and reduced. Remove to a plate and set aside.
- Slice the mushrooms and add them to the same skillet with a little of the reserved bacon fat if needed. Cook slowly until caramelized and brown. Remove to a plate and set aside. Chop the bacon. Peel and slice the eggs.
- Make the hot bacon dressing:
- Add 3 tablespoons of the reserved bacon fat, vinegar, sugar, Dijon and salt to a small saucepan or skillet over medium-low heat. Whisk together and heat thoroughly until bubbly. Add the spinach to a large bowl. Arrange the onions, mushrooms and bacon on top. Pour the hot dressing over the top; toss to combine. Arrange the eggs over the top and serve.
- Per serving: Calories 270; Total Fat 22.5 grams; Saturated Fat 7.5 grams; Protein 10 grams; Total Carbohydrate 7 grams; Sugar: 2 grams; Fiber 2 grams; Cholesterol 123 milligrams; Sodium 526 milligrams
Nutrition Facts : Calories 270 calorie, Fat 22.5 grams, SaturatedFat 7.5 grams, Cholesterol 123 milligrams, Sodium 526 milligrams, Carbohydrate 7 grams, Fiber 2 grams, Protein 10 grams, Sugar 2 grams
THE BEST SPINACH SALAD
Make and share this The BEST Spinach Salad recipe from Food.com.
Provided by Mary Anne
Categories Spinach
Time 8m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Saute in the butter, until lite brown, the package of ramen noodles (crumbled) and the slivered OR sliced almonds.
- These are the"crispies" and will keep in a baggie in the freezer if you have any leftover.
- Combine all the dressing ingredients in jar and shake to mix.
- This makes enough salad for 2-3 bags of baby spinach or baby romaine or spring greens, your choice.
- Toss the salad with some crispies and dressing right before serving.
- Works well to serve with tongs.
- Add optional sliced green onions if you wish.
Nutrition Facts : Calories 589.2, Fat 43.1, SaturatedFat 10.9, Cholesterol 22.9, Sodium 1126.3, Carbohydrate 45.7, Fiber 4.5, Sugar 26.3, Protein 8.8
Tips:
- For the freshest flavor, use young, tender spinach leaves. Avoid leaves that are wilted or bruised.
- To make the salad more filling and nutritious, add some cooked protein, such as grilled chicken, salmon, or tofu.
- For a more flavorful dressing, use a combination of olive oil, vinegar, and Dijon mustard. You can also add some herbs, such as basil, oregano, or thyme.
- To add some sweetness to the salad, add some fresh fruit, such as berries, grapes, or oranges.
- For a more crunchy texture, add some nuts, such as almonds, walnuts, or pecans.
- To make the salad more visually appealing, use a variety of colors and textures in your ingredients.
Conclusion:
A spinach salad is a healthy and delicious way to enjoy your favorite greens. With its endless variations, there's a spinach salad out there for everyone. So next time you're looking for a quick and easy meal, give one of these recipes a try.
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