Are you ready to elevate your culinary skills and create the ultimate salmon fillets that will tantalize your taste buds and leave you craving more? Look no further! In this comprehensive guide, we will guide you through the process of selecting the finest salmon fillets, understanding the different cooking techniques, and exploring a variety of flavorful marinades and seasonings to bring out the natural richness of this versatile fish. Whether you prefer a simple grilled fillet or a more elaborate oven-baked creation, we've got you covered. Get ready to embark on a culinary journey that will transform your salmon fillets into an unforgettable dining experience.
Check out the recipes below so you can choose the best recipe for yourself!
THE BEST BAKED SALMON
This simple baked salmon really hits all the right notes: tangy, sweet, savory, a little spicy and crunchy. Cooking a larger piece makes for a nice presentation. Topped with buttery golden breadcrumbs and parsley, it's perfect for a weeknight dinner yet fancy enough to serve to guests.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F. Line a baking sheet with foil. Mix the brown sugar, paprika, garlic powder, cayenne pepper, 1 teaspoon kosher salt and a generous amount of freshly ground black pepper in a small bowl. Mix the panko with the parsley, butter, 1/4 teaspoon kosher salt and a few grinds of black pepper in another small bowl.
- Place the salmon skin-side down on the prepared baking sheet and spread the surface with the Dijon. Press the brown sugar mixture all over the salmon then top with the breadcrumb mixture. Crimp all four sides of the foil to create a border around the salmon, this will help collect the juices so they don't spread and burn. Bake until the breadcrumbs are golden brown, and the salmon is firm and flakes easily when pressed, 15 to 18 minutes. Cut into four equal portions for serving.
THE ULTIMATE SALMON FILLETS
Living on the west coast, we have eaten a great deal of salmon. This is ABSOLUTELY the best way we have found to cook it. It is so moist and the flavor is fantastic! Many reviewers have said that they think the cheese, especially the cheddar is unnecessary, and I have to admit that I omit the cheddar cheese myself. The flavour is a little too strong and it is extra fat that is not needed. I do like the sprinkling of parmesan with the paprika because it looks so nice when it is broiled. Using light mayonnaise and light sour cream or yogurt tastes just as good as the full fat versions and cuts down fat and calories even more. Thanks for all the great reviews!
Provided by Paja9203
Categories Roast
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees.
- If frozen, partially thaw fillets and cut into serving size pieces.
- Place in a greased baking dish.
- Combine sour cream or yogurt, mustard, onion, dill, and mayonnaise.
- Season with salt and pepper.
- Spread mixture over fish.
- Bake 20 minutes per inch of thickness of fish if frozen or 10-12 minutes if thawed.
- When just done, sprinkle with the cheeses and a dash of paprika.
- Broil 1 minute or until the cheese is bubbly and flecked with brown.
- Serve with lemon wedges.
THE ULTIMATE SALMON IN PARCHMENT
Steps:
- Preheat oven to 350 degrees F. Place 2 sheet trays in oven to warm.
- To make the curry butter: Combine ingredients in a food processor and pulse until smooth.
- To prepare the Salmon and Mussels: Begin by making a seasoning with fennel and coriander seed and salt and pepper. Pound spices in a mortar and pestle, or grind with a coffee grinder, until you have a rough powder.
- In a large mixing bowl combine couscous, cilantro, lemon zest and half the spice mix. Stir well to combine, drizzle with olive oil, then divide evenly among 4 large pieces of parchment (big enough to create a folded pocket for the salmon). Nestle into the couscous 1 frozen chicken stock cube for each portion. Top with the piece of salmon and then sprinkle with remaining spice mix. Squeeze lemon juice over the top of each piece of fish and couscous then set 4 mussels around the fish in each packet. Fold over the parchment to create a pocket and trim paper to make a heart shape. Crimp over the edges, working from one end to the other to secure the paper tightly then brush with olive oil so the paper doesn't burn. Carefully transfer the parchment pockets to the hot sheet trays (you will probably need to put 2 per tray) then bake in the oven for 20 to 25 minutes.
- When done, the paper will puff up. Cut open tableside with scissors, top with curry butter, and shower with fresh chopped scallions and cilantro.
FLAVORFUL SALMON FILLETS
Compliments are a sure thing when I fix these fabulous salmon fillets. A tasty marinade pumps up the flavor and keeps them moist and tender. -Krista Frank, Rhododendron, Oregon
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a bowl or shallow dish, combine the first 9 ingredients. Add salmon and turn to coat; cover and refrigerate for 15 minutes, turning once., Drain fillets, discarding marinade. Place salmon on oiled grill rack, skin side down. Grill, covered, over medium heat or broil 4 in. from the heat until fish just begins to flake easily with a fork, 13-15 minutes.
Nutrition Facts : Calories 330 calories, Fat 18g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 204mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
MELT-IN-YOUR-MOUTH BROILED SALMON
Fresh salmon with butter and herbs melts in your mouth; it's truly the best. Serve it with wild rice pilaf and fresh string beans.
Provided by Deborah Swanson
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a jelly roll pan with aluminum foil, and spray with nonstick spray.
- Place garlic and olive oil in a small microwave safe bowl and cook on High for 1 1/2 minutes. Melt the butter in a saucepan over low heat, and stir in the garlic mixture. Remove from heat; stir in the Worcestershire sauce, lemon juice, white wine, black pepper, garlic salt, and fines herbs.
- Place the salmon fillets skin-side down on the prepared pan. Spoon about 1/3 of the butter sauce over the fillets, and sprinkle evenly with the fresh dill.
- Broil in the preheated oven for 3 minutes. Turn salmon fillets so that the side of the fillet faces up, and baste fillets with about 1/3 of the butter sauce; broil for 3 minutes. Turn the fillets to place the opposite side facing up; spoon on the remaining butter sauce; broil until the fish flakes easily with a fork, about 3 additional minutes.
Nutrition Facts : Calories 531.4 calories, Carbohydrate 4 g, Cholesterol 135.7 mg, Fat 39.7 g, Fiber 0.5 g, Protein 36.4 g, SaturatedFat 17.6 g, Sodium 772 mg, Sugar 1.2 g
Tips:
- Choose the right salmon fillets: Look for fillets that are firm to the touch and have a bright, vibrant color. Avoid fillets that are slimy or have any off-putting odors.
- Season the salmon fillets generously: Salmon is a relatively mild-flavored fish, so it benefits from a generous amount of seasoning. Use a combination of salt, pepper, and your favorite herbs and spices.
- Cook the salmon fillets over medium heat: Cooking the salmon fillets over medium heat will help to prevent them from overcooking and becoming dry.
- Don't overcrowd the pan: When cooking the salmon fillets, don't overcrowd the pan. This will prevent them from cooking evenly.
- Cook the salmon fillets until they are cooked through: The salmon fillets are cooked through when they are opaque and flake easily with a fork.
Conclusion:
Salmon fillets are a delicious and healthy meal that can be cooked in a variety of ways. By following the tips above, you can cook salmon fillets that are perfectly cooked and full of flavor. Serve the salmon fillets with your favorite sides, such as roasted vegetables, rice, or mashed potatoes.
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