Indulge in the ultimate creamy and rich chocolate coconut chia pudding, a delectable dessert that combines the best of both worlds—the intense flavors of chocolate and coconut with the healthy goodness of chia seeds. Whether you're looking for a decadent breakfast, a satisfying snack, or a guilt-free dessert, this recipe is the perfect choice. The chia seeds add a delightful texture and extra nutritional boost, making this pudding a treat you can feel good about eating.
Here are our top 3 tried and tested recipes!
CHOCOLATE CHIA PUDDING
Chocolate Chia Pudding is a healthy dessert made with chia seeds, milk, cocoa powder and maple syrup. It's a sweet, chocolatey and low-carb feel good treat!
Provided by Yumna Jawad
Categories Snack
Time 5m
Number Of Ingredients 5
Steps:
- Sift cocoa powder into a medium deep mixing bowl. Add maple syrup, vanilla extract and pinch of salt. Whisk to combine until smooth.
- Add the coconut milk on top and whisk to combine. Pour the chia seeds on top of the mixture and whisk to combine one more time.
- Cover and refrigerate until the mixture thickens, and becomes pudding like, at least 4 hours, or preferably overnight.
- Enjoy with fresh coconut whip cream and berries, if desired.
Nutrition Facts : Calories 237 kcal, Carbohydrate 32 g, Protein 7 g, Fat 12 g, SaturatedFat 2 g, Sodium 171 mg, Fiber 14 g, Sugar 12 g, ServingSize 1 serving
THICK & CREAMY CHOCOLATE COCONUT CHIA PUDDING
This thick, rich, and chocolaty (and vegan!) pudding is practically health food! It feels like a decadent splurge, but really it's made with wholesome, good-for-you ingredients. And it only takes a couple of minutes to make!
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 6
Steps:
- Add the coconut milk, cocoa powder, and maple syrup to a small bowl. With a whisk, beat well, until all of the cocoa powder is incorporated, about 1 minute. Taste and add more maple syrup for a sweeter pudding, if desired.
- Stir in the chia seeds and the salt.
- Cover and refrigerate for at least 2 hours, up to 2 days. Stir. Scoop into individual bowls or cups and top with sweetened flaked coconut.
- Keeps refrigerated in an airtight container for 2-3 days.
CHOCOLATE-COCONUT CHIA PUDDING
Creamy flavorful and delicious chia seed pudding. You can use any fruit as the topping, whatever you like.
Provided by funwitheva
Categories Ingredients Nuts and Seed Recipes Chia Seed Recipes
Time 1h5m
Yield 3
Number Of Ingredients 7
Steps:
- Combine almond milk, chia seeds, coconut flakes, cocoa powder, sugar, and vanilla extract in a bowl. Mix thoroughly until well combined. Cover and refrigerate for 1 hour. Top with banana or other fruit of choice.
Nutrition Facts : Calories 178.8 calories, Carbohydrate 23.3 g, Fat 9.3 g, Fiber 7 g, Protein 3.2 g, SaturatedFat 4.9 g, Sodium 58.9 mg, Sugar 12.2 g
Tips:
- Use high-quality ingredients: The better the ingredients, the better the pudding will taste. Use organic chia seeds, full-fat coconut milk, and dark chocolate for the best results.
- Don't skip the soaking step: Soaking the chia seeds in liquid helps them to soften and absorb more liquid, resulting in a creamier pudding. Be sure to soak them for at least 30 minutes, or overnight for a thicker pudding.
- Use a blender or food processor: A blender or food processor will help you to create a smooth and creamy pudding. If you don't have a blender or food processor, you can mash the chia seeds with a fork, but it will take longer to get a smooth consistency.
- Sweeten to taste: The amount of sweetener you add will depend on your personal preference. Start with a small amount and add more to taste.
- Chill before serving: Chilling the pudding for at least 2 hours, or overnight, will help it to thicken and develop its full flavor.
Conclusion:
This thick, creamy, and chocolatey coconut chia pudding is the perfect healthy dessert or snack. It's made with simple ingredients, it's easy to make, and it's packed with nutrients. With its rich chocolate flavor and creamy coconut texture, this pudding is sure to satisfy your sweet tooth. So next time you're looking for a healthy and delicious dessert, give this chocolate coconut chia pudding a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love