Best 4 Three Grain Bread Recipes

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"Three grain bread" is a nutritious and delicious bread made from a combination of three types of grains, typically wheat, oats, and barley. This type of bread is a great source of dietary fiber, vitamins, and minerals. It is also a good source of energy and protein. This article will provide you with the best recipes for three grain bread, ensuring that you can make this delicious and nutritious bread in the comfort of your own home. With just a few simple ingredients and a little bit of time, you can have a delicious and healthy loaf of three grain bread that your family and friends will love.

Let's cook with our recipes!

THREE-GRAIN WILD RICE BREAD



Three-Grain Wild Rice Bread image

Wild rice really shines in this one-of-a-kind recipe. The first time I made this bread, I knew I'd found a new favorite. Everyone who has tried it since confirms that over and over again!

Provided by Taste of Home

Time 55m

Yield 2 loaves (16 slices each).

Number Of Ingredients 13

1 package (1/4 ounce) active dry yeast
1/3 cup warm water (110° to 115°)
2 cups warm 2% milk (110° to 115°)
2 cups whole wheat flour
1/2 cup rye flour
1/2 cup quick-cooking oats
1/2 cup honey
2 tablespoons butter, melted
2 teaspoons salt
4 to 4-1/2 cups bread or all-purpose flour
1 cup cooked wild rice, cooled to room temperature
1 egg
1 tablespoon cold water

Steps:

  • In a large bowl, dissolve yeast in warm water. Add the milk, whole wheat flour, rye flour, oats, honey, butter, salt and 2 cups bread flour. Beat until smooth. Stir in wild rice and enough remaining bread flour to form a stiff dough. , Turn onto a floured surface; knead until smooth and elastic, about 8-10 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1-1/2 hours. , Punch dough down. Turn onto a lightly floured surface; divide in half. Shape into loaves. Transfer to two greased 9x5-in. loaf pans. Cover and let rise until doubled, about 30 minutes. , Beat egg and cold water; brush over loaves. Bake at 375° for 35-40 minutes or until golden brown. Remove from pans to wire racks to cool.

Nutrition Facts : Calories 126 calories, Fat 2g fat (1g saturated fat), Cholesterol 11mg cholesterol, Sodium 165mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 2g fiber), Protein 4g protein.

THREE-GRAIN BREAD



Three-Grain Bread image

My grandkids really like this hearty and satisfying bread-machine recipe. We all enjoy the loaf's crunchy crust and chewy interior. -John Reed of Lees Summit, Missouri

Provided by Taste of Home

Time 3h10m

Yield 1 loaf (2 pounds, 20 slices).

Number Of Ingredients 8

1-1/2 cups water (70° to 80°)
1/2 cup honey
1-1/2 teaspoons salt
2 cups bread flour
1 cup whole wheat flour
3/4 cup rye flour
3/4 cup cornmeal
2-1/4 teaspoons active dry yeast

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. , Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).

Nutrition Facts : Calories 132 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 178mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

SOURDOUGH THREE GRAIN BREAD (ABM)



Sourdough Three Grain Bread (ABM) image

I was inspired by Donna M's #32194, which I love dearly to create a bread with additional grains which would please my DH & DS, who love multi grain bread. So using her recipe as a guide this is the bread I created today. It turned out a beautiful loaf and was enjoyed by my men. I have to admit for someone who usually isn't fond of multi grain bread I found it pretty tasty too. I used flax seed meal as one of my grains because I heard from a doctor that flax seed is one of the most healthy grains we should be using. It takes so little to have big health advantages as well.

Provided by CarrolJ

Categories     Breads

Time 50m

Yield 1 loaf

Number Of Ingredients 11

1 1/3 cups proofed sourdough starter
1 cup evaporated milk
4 tablespoons butter or 4 tablespoons margarine
1/4 cup sugar
1 1/2 teaspoons salt
3 -3 1/2 cups white bread flour
2 tablespoons white bread flour
1/4 cup rolled wheat flakes
2 tablespoons whole ground flax seed meal
1/3 cup rolled oatmeal
1/4 cup potato flakes

Steps:

  • Place ingredients in your bread machine in the order recommended by the instructions of your machine.
  • Select the dough cycle and start.
  • Listen for the end of the first kneading.
  • Do not let it raise in the machine since most sourdough breads especially those using wild yeast since they raise best if only raised once.
  • As you take out the dough spray it lightly with a spray oil product to assist in the handling since the dough will be soft.
  • Shape into desired shape.
  • Let raise until double in size.
  • (Sourdough breads usually take 3 to 4 hours to rise if they don't have added yeast.).
  • If using a metal loaf pan grease well.
  • If using a stoneware loaf pan lightly spray with spray oil then sprinkle sides and bottom with cornmeal.
  • If using a round stone simply sprinkle with cornmeal.
  • Bake 350 degrees for about 30 minutes.
  • Remove immediately from pan, lightly baste top of bread with butter or margarine and cool on a rack before slicing or slice with an electric knife which works well on hot bread.

HEALTHY THREE GRAIN BREAD



Healthy Three Grain Bread image

This is a healthy grain bread made with quinoa, oatmeal and flaxseed. It is moist and has alot of flavor. It is especially good toasted.

Provided by Crazycook in PA

Categories     Yeast Breads

Time 2h35m

Yield 1 loaf

Number Of Ingredients 16

3/4 cup warm water
1/3 cup honey
1/4 cup vegetable oil
1 cup whole wheat flour
3 cups bread flour
1 1/4 teaspoons salt
1 1/2 teaspoons gluten (optional)
2 1/4 teaspoons bread machine yeast
1/4 cup oatmeal (not instant)
1/4 cup water
1/4 cup milk
1 cup quinoa, uncooked
2 cups water
1/4 cup flax seed
1 egg, seperated
1 teaspoon sesame seeds

Steps:

  • Preheat your oven to 400 degrees.
  • Cook the oatmeal in the 1/4 cup water and milk. Let cool.
  • Cook the quinoa in the 2 cups water until all the water is absorbed. Let cool.
  • Place everything except the egg and sesame seeds in your bread machine in the order as suggested by the manufacturer.
  • Knead on the "dough" cycle.
  • You may have to add a little more flour, if too sticky.
  • Turn onto floured board and punch down and let rest for 10 minutes.
  • Shape into a large circle and place on greased cookie sheet.
  • Cover with plastic wrap sprayed with Pam and let rise for approximately 40 minutes or until doubled.
  • Remove plastic wrap and brush top with egg white and sprinkle the sesame seeds on top.
  • Bake at 400 degrees for 35 minutes.

Tips:

  • Mise en Place: Before you start baking, make sure you have all of your ingredients and tools ready. This will help you stay organized and avoid any mishaps.
  • Use Fresh Ingredients: The fresher your ingredients, the better your bread will taste. If possible, use organic or locally-sourced ingredients.
  • Pay Attention to the Water Temperature: The temperature of the water you use to activate the yeast is important. If the water is too hot, it will kill the yeast. If the water is too cold, the yeast will not activate properly.
  • Knead the Dough Properly: Kneading the dough helps to develop the gluten, which gives the bread its structure. Knead the dough for at least 5 minutes, or until it is smooth and elastic.
  • Let the Dough Rise in a Warm Place: The dough needs to rise in a warm place in order to double in size. This usually takes about 1-2 hours.
  • Bake the Bread in a Preheated Oven: Preheat your oven to the desired temperature before you put the bread in. This will help to ensure that the bread bakes evenly.
  • Let the Bread Cool Completely Before Slicing: Once the bread is baked, let it cool completely before slicing. This will help to prevent the bread from crumbling.

Conclusion:

Three-grain bread is a delicious and healthy alternative to white bread. It is packed with nutrients and fiber, and it has a slightly nutty flavor. This bread is perfect for sandwiches, toast, or simply enjoying on its own. With these tips, you can easily make your own three-grain bread at home. So what are you waiting for? Get baking!

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