Best 2 Throat Coat Tea Recipes
Throat coat tea is a soothing and effective home remedy for sore throats, coughs, and other respiratory ailments. It is made with a blend of herbs that have natural anti-inflammatory and antimicrobial properties, such as slippery elm, marshmallow root, and licorice root. These herbs help to coat and soothe the throat, reduce inflammation, and kill bacteria. Throat coat tea can be made with loose herbs or with pre-made tea bags, and it is typically consumed hot. It is a safe and natural way to relieve sore throats and other respiratory symptoms.
Here are our top 2 tried and tested recipes!
THROAT COAT TEA
We have all had those days when we have a cold and can't kick its butt. Where our throat is achy and it hurts to swallow. This is a recipe I have developed in the last couple of days. I think I now have the perfect balance of home-remedy qualities and flavor. The honey coats your throat and helps to sooth it. The citrus actually reduces the swelling and adds a great deal of flavor. For all of you who are suffering with a sore throat, get well soon. I hope you like it.
Provided by elenlinde
Categories Drinks Recipes Tea Hot
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Heat water to near boiling in a kettle.
- Put lemon slices, tea leaves, and honey into a mug. Pour water into the mug.
- Steep tea until the flavor is to your liking, 3 to 5 minutes.
Nutrition Facts : Calories 36.5 calories, Carbohydrate 10.3 g, Fat 0.2 g, Fiber 1.3 g, Protein 1.1 g, Sodium 9.9 mg, Sugar 6.1 g
THROAT COAT TEA
Categories Lemon
Number Of Ingredients 4
Steps:
- Heat water to near boiling in a kettle.
- Put lemon slices, tea leaves, and honey into a mug. Pour water into the mug.
- Steep tea until the flavor is to your liking, 3 to 5 minutes.
Tips:
- To make throat coat tea, you will need slippery elm bark, marshmallow root, licorice root, and ginger root. These herbs can be found at most health food stores.
- To prepare the tea, combine 1 tablespoon of each herb in a tea infuser or strainer. Place the infuser in a cup of hot water and let steep for 10-15 minutes.
- You can add honey or lemon to taste. Honey has antibacterial and antiviral properties that can help soothe a sore throat.
- Throat coat tea can be consumed several times a day as needed.
- If you are pregnant or breastfeeding, you should talk to your doctor before consuming throat coat tea.
Conclusion:
Throat coat tea is a natural remedy that can help soothe a sore throat. It is easy to make and can be consumed several times a day as needed. If you are looking for a natural way to relieve a sore throat, throat coat tea is a good option.
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