Best 5 Tiakri Steamed Millet Couscous Recipes

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Tiakri steamed millet couscous is a delectable North African dish that combines the nutty flavor of millet with the vibrant spices and vegetables of the region. This wholesome meal is a fusion of flavors and textures, sure to tantalize your taste buds. With its simple ingredients and easy cooking method, tiakri steamed millet couscous is a perfect choice for busy individuals or those looking for a healthier alternative to traditional couscous. Immerse yourself in the aromatic and delicious world of North African cuisine as you explore the delightful flavors of tiakri steamed millet couscous.

Here are our top 5 tried and tested recipes!

STEAMED COUSCOUS



Steamed Couscous image

Provided by Alton Brown

Categories     side-dish

Time 40m

Yield 4 to 5 cups

Number Of Ingredients 4

2 cups couscous
Pinch salt
1/2 cup cold water
Olive oil, for spraying hands

Steps:

  • Place couscous in a fine strainer and rinse under cold running water. Dump couscous onto a sheet pan, sprinkle with salt, and let stand until grains swell, about 10 minutes. Break up lumps with your fingers.
  • Partially fill a large steamer pot or stockpot with 1-inch water. Bring water to simmer. Place damp tea towel in steamer or colander and add couscous. Fold towel over couscous. Steam, covered, over simmering water for 15 minutes.
  • Pour couscous onto large, rimmed baking sheet and sprinkle with 1/2 cup cold water. Toss with slotted spatula until cool and the water is absorbed. Spritz hands with olive oil and spread out couscous, breaking up any lumps as you go. Set aside for 5 minutes.
  • Refill pot with enough water to make 1-inch again. Return couscous to colander or steamer and steam, covered, for 10 minutes.

ITALIAN COUSCOUS



Italian Couscous image

Provided by Food Network

Categories     side-dish

Number Of Ingredients 6

2 tablespoons olive oil
1/4 cup brunoise carrot
1/4 cup brunoise celery
1/4 cup brunoise red pepper
2 cups chicken stock or vegetarian stock
1/2 cup Italian couscous

Steps:

  • Heat medium stockpot, add olive oil and saute carrots, celery and red pepper until translucent.
  • Add chicken stock or vegetarian stock. Bring to a boil, add couscous and lower heat to a simmer, and cook for 5 to 7 minutes.

MILLET COUSCOUS WITH BUTTERMILK



Millet Couscous with Buttermilk image

Millet has been grown and eaten in Africa for thousands of years. This refreshing millet dessert would make a delicious healthy breakfast as well. Feel free to substitute a variety of other fruits for the mango.

Provided by Young Sun Huh

Categories     dessert

Time 1h55m

Yield 6 servings

Number Of Ingredients 12

3 tablespoons unsalted butter
1 cup millet
1 cinnamon stick
1/2 teaspoon kosher salt
1/3 cup sugar
One 1-inch piece ginger, unpeeled, cut into 3 coins and smashed
1/2 vanilla bean, split lengthwise and scraped
Pinch kosher salt
1/2 mango, diced
3 cups buttermilk
5 tablespoons sugar
3 gratings whole nutmeg or pinch ground nutmeg

Steps:

  • 1. For the millet: Place a medium saucepan over medium heat and add the butter. When the butter melts, add the millet and cinnamon stick. Cook, stirring the millet so that it toasts evenly in the butter, about 3 minutes. Add 1 3/4 cups water and the salt. When the water comes to a boil, lower the heat, cover and simmer for 25 minutes. Fluff the millet with a fork and transfer to a bowl to cool completely.
  • 2. For the mango and ginger syrup: While the millet is cooking, put the sugar, ginger, scraped vanilla seeds and pod, salt and 2/3 cup water in a small saucepan and bring to a boil. Lower the heat and simmer until the sugar dissolves and the liquid thickens a bit, about 15 minutes. Remove from the heat and immediately throw in the mango. Set aside to cool. Remove the ginger coins and vanilla pod before serving.
  • 3. For the buttermilk: Whisk together the buttermilk, sugar and nutmeg in a medium bowl or pitcher until the sugar dissolves completely. Refrigerate until serving.
  • 4. Spoon the millet into 6 small bowls and top each serving with about 1/2 cup buttermilk. Spoon some mango on top and drizzle with some of the syrup.

STEAMED COUSCOUS



Steamed Couscous image

Provided by Ina Garten

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 5

4 tablespoons (1/2 stick) unsalted butter
2 cups chopped yellow onions (2 onions)
3 cups good chicken stock, preferably homemade
Kosher salt and freshly ground black pepper
2 cups couscous (12 ounces)

Steps:

  • Melt the butter in a large saucepan. Add the onions and cook over medium heat for 10 minutes, stirring occasionally, until tender but not browned. Add the chicken stock, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper and bring to a full boil. Stir in the couscous, turn off the heat, cover, and allow to steam for 10 minutes. Fluff with a fork and serve hot.

RECONSTITUTED STEAMED COUSCOUS



Reconstituted Steamed Couscous image

Unlike pasta, couscous should never be boiled (pay no attention to the instructions on most boxes), just reconstituted and steamed. The couscous dishes I'll be presenting this week make perfect winter dinner party fare; the vegetable and bean dishes will be particularly welcome if there are vegans at your table.

Provided by Martha Rose Shulman

Categories     easy, side dish

Time 30m

Yield Depends on amount of couscous used

Number Of Ingredients 4

couscous (use 1/3 cup dry couscous per person)
1/2 teaspoon salt (preferably kosher salt)
1/2 to 1 cup of broth
a tablespoon or two of olive oil

Steps:

  • Place the couscous in a bowl. Add 1/2 teaspoon salt (preferably kosher salt) per cup of couscous and mix together. Combine 1/2 to 1 cup of broth from the stew you plan to serve with the couscous with enough warm water to cover the couscous by about 1/2 inch. Let sit for 20 minutes, until the liquid is absorbed. Stir every five minutes with a wooden spoon, or rub the couscous between your moistened thumbs and fingers so that it doesn't lump. The couscous will now be fairly soft; fluff it with a fork or with your hands. Add a tablespoon or two of olive oil, rubbing the couscous between your fingers to distribute the oil throughout. Have the stew at a simmer. Line a colander, sieve or the top part of a couscoussier (a special pot for couscous) with a single layer of cheesecloth, and place the couscous in it. Set it over the stew, making sure that the bottom of the colander does not touch the liquid (remove some of the liquid if it does). Wrap a towel between the edge of the colander and the pot if there is a space, so that steam doesn't escape. Steam 20 to 30 minutes. The couscous should be fluffy, the grains dry and separate, not al dente and not mushy.

Nutrition Facts : @context http, Calories 169, UnsaturatedFat 6 grams, Carbohydrate 22 grams, Fat 7 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 1 gram, Sodium 281 milligrams, Sugar 0 grams

Tips:

  • Choose high-quality millet: Look for millet that is fresh and free of any debris.
  • Rinse the millet thoroughly: This will help to remove any dirt or impurities.
  • Soak the millet before cooking: This will help to reduce the cooking time and make the millet more digestible.
  • Use a steamer basket: This is the best way to cook tiakri to ensure that it is evenly cooked and fluffy.
  • Season the tiakri to taste: Add salt, pepper, and other spices to taste.
  • Serve the tiakri hot: Tiakri is best served hot, so it is important to cook it just before serving.

Conclusion:

Tiakri is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a good source of fiber, protein, and iron, and it is also gluten-free. With its unique flavor and texture, tiakri is a great addition to any meal.

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