Best 3 Tofu Pumpkin Pie Recipes
Tofu pumpkin pie is a delicious and nutritious twist on the classic pumpkin pie. It is made with a creamy tofu filling, pumpkin puree, and a variety of spices. Tofu pumpkin pie is a great source of protein and fiber, and it is also a good source of vitamins and minerals. It is a perfect pie to serve for Thanksgiving or Christmas, or any other special occasion.
Check out the recipes below so you can choose the best recipe for yourself!
TOFU PUMPKIN PIE
A twist on the traditional pumpkin pie. Make it lighter by replacing half of the sugar with Splenda® artificial sweetener.
Provided by Christopher Sherlock
Categories Fruits and Vegetables Vegetables Squash
Time 2h
Yield 8
Number Of Ingredients 8
Steps:
- Preheat an oven to 450 degrees F (230 degrees C).
- Place the tofu, pumpkin, sugar, salt, cinnamon, ginger, and clove into a blender. Puree until smooth. Pour into the pie crust.
- Bake in the preheated oven 15 minutes, then reduce heat to 350 degrees F (175 degrees C), and continue baking until a knife inserted into the mixture comes out clean, about 40 minutes more. Cool before serving.
Nutrition Facts : Calories 230.2 calories, Carbohydrate 34.9 g, Fat 8.7 g, Fiber 2.7 g, Protein 4.6 g, SaturatedFat 2.1 g, Sodium 412.8 mg, Sugar 21.1 g
CRUSTLESS PUMPKIN PIE MADE WITH TOFU (NO MILK OR EGGS)
Make and share this Crustless Pumpkin Pie Made With Tofu (No Milk or Eggs) recipe from Food.com.
Provided by smelly0610
Categories Pie
Time 11m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425°F
- Cream the tofu, pumpkin and sugar in a food processor; add salt and spices, and mix thoroughly.
- Pour mixture into pie shell and bake for 15 minutes.
- Lower heat to 350 F and bake for another 40 minutes.
- Chill and serve.
PUMPKIN TOFU PIE (OR PUMPKIN TOFU CUSTARDS)
I love this recipe because no one has a clue it has tofu in it. It was in an old American Heart Association cookbook.
Provided by TigerJo
Categories Pie
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400F; Prepare pie crust and bake for 5-7 minutes; Remove from oven and cool; Reduce oven temp to 350°F Combine all other ingredients in a blender or food processor, blend until very smooth.
- Pour into prebaked pie shell; Bake for 1 hour or unti a knife blade inserted in the center comes out almost clean.
- Cool on a rack and serve at room temperature; store unused portions in the refrigerator.
- VARIATION: You can also serve this as a custard; spray 8 custard cups and divide the blended mixture equally; set cups in 9x13 pan in the oven and add hot water to custard line; bake at 325F for 45 minutes or until blade of knife comes out clean.
Tips:
- Use canned pumpkin puree. Fresh pumpkin is delicious, but it can be a lot of work to prepare. Canned pumpkin puree is a convenient and affordable substitute that works just as well in this recipe.
- Don't overmix the batter. Overmixing can make the pie tough. Mix the batter just until the ingredients are combined.
- Bake the pie on a baking sheet. This will help to prevent the bottom crust from getting soggy.
- Let the pie cool completely before serving. This will allow the filling to set and the flavors to develop.
- Serve the pie with whipped cream or ice cream. These toppings will add a delicious finishing touch to your pie.
Conclusion:
This tofu pumpkin pie is a delicious and festive dessert that is perfect for Thanksgiving or any other special occasion. The tofu adds a creamy and smooth texture to the filling, while the pumpkin puree gives it a rich and flavorful taste. The graham cracker crust is a classic pairing for pumpkin pie, and the whipped cream or ice cream topping adds a touch of sweetness and indulgence. With its simple ingredients and easy-to-follow instructions, this pie is a great choice for bakers of all skill levels. So next time you're looking for a delicious and impressive dessert, give this tofu pumpkin pie a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love