Tofu with hot chipotle barbecue sauce is a zesty and flavorful dish that can be enjoyed as a main course or as a side dish. The combination of smoky chipotle peppers and sweet barbecue sauce creates a delicious and versatile sauce that can be used to marinate, glaze, or baste tofu. Whether you prefer grilled, baked, or pan-fried tofu, this dish is sure to satisfy your taste buds. With its bold flavors and easy preparation, tofu with hot chipotle barbecue sauce is a perfect choice for a quick and tasty meal.
Here are our top 6 tried and tested recipes!
TOFU WITH HOT CHIPOTLE BARBECUE SAUCE
Instead of throwing out the adobo sauce that canned chipotle peppers are packed in, use it for this sauce. You can marinate the tofu in it for an extra-hot dish, or just brush it on cooked or uncooked tofu. This makes enough for a pound of tofu.
Provided by Martha Rose Shulman
Categories easy, lunch, quick, appetizer
Time 10m
Yield 1/2 cup
Number Of Ingredients 7
Steps:
- Mix together all of the ingredients. Brush on seared or grilled tofu as soon as it comes off the heat, or onto uncooked slices.
Nutrition Facts : @context http, Calories 327, UnsaturatedFat 21 grams, Carbohydrate 23 grams, Fat 27 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 5 grams, Sodium 1004 milligrams, Sugar 19 grams
CHIPOTLE BBQ SAUCE
This is a delicious and spice barbeque sauce that is delicious with ribs or chicken especially in combination with our Chipotle Dry Rub. Brush the sauce on ribs or chicken as they cook on the grill or mix it with pulled pork or shredded beef for a great sandwich.
Provided by Kristen
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 30m
Yield 12
Number Of Ingredients 13
Steps:
- Melt the butter in a saucepan over medium heat. Stir in the onion and garlic; cook until the onion has softened and turned translucent, about 5 minutes. Stir in the ketchup, beer, vinegar, jelly, brown sugar, mustard, cumin, chipotle pepper, paprika, and salt. Bring to a simmer, and cook a few minutes until slightly thickened.
Nutrition Facts : Calories 46.2 calories, Carbohydrate 8.4 g, Cholesterol 2.5 mg, Fat 1.2 g, Fiber 0.3 g, Protein 0.5 g, SaturatedFat 0.6 g, Sodium 315.5 mg, Sugar 6.3 g
"BARBECUED" TOFU
For genuine BBQ flavor, couple this spicy tofu with crunchy slaw and serve as a sandwich or wrapped in a large leaf of lettuce with sliced tomato and red onion.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 1h
Number Of Ingredients 5
Steps:
- Cut tofu cake horizontally (slicing parallel to work surface) into 4 rectangles and press.
- Cover the bottom of a small pan with half of barbecue sauce. One by one, rub both sides of each tofu rectangle with chile powder; place in a single layer on sauce. Top with remaining sauce. Let stand for 30 minutes.
- Preheat broiler with rack 6 inches from heat. Line a baking sheet with aluminum foil; place a baking rack on top. Spray rack with cooking spray. Take tofu slabs out of the barbecue sauce and place on rack with space between pieces. Reserve leftover barbecue sauce. Broil until top of tofu is browned and bubbly, about 5 minutes.
- Turn tofu over and brush with reserved sauce. Broil until browned and bubbly, about 5 more minutes. Serve hot or at room temperature, on bread with coleslaw if desired.
Nutrition Facts : Calories 173 g, Fat 10 g, Fiber 3 g, Protein 16 g
CHIPOTLE TOFU
Make and share this Chipotle Tofu recipe from Food.com.
Provided by That is Dr House to
Categories Soy/Tofu
Time 1h40m
Yield 24 triangles, 12-24 serving(s)
Number Of Ingredients 11
Steps:
- Note use 1 to 2 peppers or to taste.
- Press and Drain the tofu. For an even firmer texture, freeze, thaw then press and drain.
- Preheat oven to 450°F On a lightly oiled baking sheet place the onions and tomatoes. Sprinkle with the garlic and salt [to taste] Drizzle with 2 tbsp oil and toss.
- Roast for 30 minutes. Stir every 10. Tomatoes should be tender and the onion brown around edges. [note you can also simmer them on stove top however it changes the taste a bit].
- Toast the cumin seeds in unoiled pan until fragrant [1 minute] Grind.
- Place the Rosted veggies in food processor with cumin, cloves and 1 tbsp oil and puree to smooth. Add the peppers one at a time. Puree between each. Now do the tofu.
- Reduce oven to 375°F Slice each tofu cake horizontally into 3rds. Stack and cut into slices on diagonals [make an X] You should get 12 pieces each cake.
- Whisk the Braggs, oil and water. Arrange tofu on baking sheet and toss with soy sauce mix. Bake until crisp around edges about 45 to 60 minutes. NOTE IF YOU DID NOT PRESS THIS WILL NOT HAPPEN. Turn tofu gently at 15 minute intervals.
- Transfer sauce to pan and warm on medium heat, stir constantly, when hot add tofu. Toss and add salt to taste. Cook for about 3 to 5 minutes.
Nutrition Facts : Calories 122.8, Fat 10.1, SaturatedFat 1.4, Sodium 7.9, Carbohydrate 5.2, Fiber 1, Sugar 2.4, Protein 4.4
BARBECUE TOFU SANDWICHES
Finally a veggie sandwich with true barbeque flavor!
Provided by FOODCAT
Categories Main Dish Recipes Sandwich Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Drain the tofu between paper towels until most of the water has been squeezed out.
- Slice tofu into 1/4 inch thick slices.
- Heat vegetable oil in a large skillet, fry tofu strips until golden brown on both sides. Add onion and cook for a few minutes, until onion is at your desired consistency.
- Pour in barbeque sauce (use more or less, according to your taste). Cook the mixture for ten minutes on low and serve on buns.
Nutrition Facts : Calories 335.8 calories, Carbohydrate 47.1 g, Fat 12.5 g, Fiber 2.1 g, Protein 9.4 g, SaturatedFat 1.7 g, Sodium 945.4 mg, Sugar 17.3 g
SPICY CHIPOTLE BARBECUE ( BBQ) SAUCE
Make and share this Spicy Chipotle Barbecue ( BBQ) Sauce recipe from Food.com.
Provided by little_wing
Categories Tex Mex
Time 20m
Yield 3 1/2 cups
Number Of Ingredients 7
Steps:
- Combine all ingredients in a sauce pan.
- Cook over medium heat, stirring often, for 15 minutes.
Tips:
- Choose extra-firm tofu for the best texture. Extra-firm tofu will hold its shape better when cooked and will absorb the marinade more evenly.
- Press the tofu before cooking to remove excess water. This will help the tofu to absorb the marinade more easily and will result in a crispier texture.
- Marinate the tofu for at least 30 minutes, or up to overnight. This will allow the tofu to absorb the flavors of the marinade.
- Cook the tofu over medium heat until it is golden brown and crispy on all sides. Do not overcrowd the pan, or the tofu will not cook evenly.
- Serve the tofu with your favorite dipping sauce. Chipotle barbecue sauce is a great option, but you can also use soy sauce, teriyaki sauce, or a simple vinaigrette.
Conclusion:
Tofu is a versatile and delicious plant-based protein that can be used in a variety of dishes. This recipe for tofu with hot chipotle barbecue sauce is a great way to enjoy tofu, and it is sure to be a hit with your family and friends. With its smoky, spicy, and slightly sweet flavor, this dish is perfect for a summer cookout or a weeknight meal. So next time you are looking for a healthy and satisfying meal, give this recipe a try!
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