Are you craving a tender and flavorful meal that combines the savory taste of steak with the vibrant flavors of tomatoes and peppers? Look no further than the succulent and delightful dish of tomato and pepper sirloin steak. This tantalizing culinary creation offers a harmonious blend of textures and flavors that will leave your taste buds dancing with joy. With its juicy sirloin steak seared to perfection, nestled amidst an array of colorful bell peppers, ripe tomatoes, and tantalizing seasonings, this dish is sure to become a favorite in your recipe collection. So, get ready to embark on a culinary adventure as we delve into the world of tomato and pepper sirloin steak, with tips and tricks to help you create a mouthwatering meal that will impress your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
TOMATO AND PEPPER SIRLOIN STEAK
The beefy sauce and zippy peppers in this dish offer an amazing amount of flavor for under 300 calories. -Gayle Tarkowski, Traverse City, Michigan
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl or shallow dish, combine flour, salt and pepper. Add beef slices, a few pieces at a time. Toss gently to coat., In a Dutch oven, heat oil over medium-high heat. Brown beef in batches. Add onion; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Add tomatoes; bring to a boil. Reduce heat. Simmer, covered, stirring occasionally, until meat is tender, 10-15 minutes., Stir in green peppers, broth and Worcestershire sauce; simmer, covered, until peppers are tender, 10-15 minutes. Serve with rice.
Nutrition Facts : Calories 284 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 552mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
SIRLOIN STEAK WITH TOMATOES AND GARLIC (FOR 1 DOUBLE FOR 2)
Make and share this Sirloin Steak with Tomatoes and Garlic (for 1 double for 2) recipe from Food.com.
Provided by Derf2440
Categories Vegetable
Time 17m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Season both sides of steak with meat seasoning salt and pepper.
- Heat oil in frypan over medium heat.
- Brown each side of the meat, with the garlic, for 12 minutes, depending on your preference of rareness.
- Add tomato wedges, cook for a minute and pour wine over steak, sizzle a few seconds more.
STEAK WITH BELL PEPPERS
Get ready to sizzle...red peppers, onion, garlic and strips of beef sirloin make a tasty stove-top dish that the whole family will enjoy.
Provided by Food Network
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned, stirring often. Remove the beef from the skillet. Pour off any fat. Heat the remaining oil in the skillet over medium heat. Add the peppers and onion and cook until the vegetables are tender, stirring occasionally. Add the garlic and oregano to the skillet and cook and stir for 1 minute. Return the beef to the skillet. Stir in the concentrated broth and water and cook until the beef is cooked through.
SIRLOIN STEAK WITH CRUSHED PEPPERCORNS
Provided by Pierre Franey
Categories dinner, easy, quick, main course
Time 15m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Sprinkle the steaks with salt.
- Use a mallet or meat pounder to crush the peppercorns, but not too fine. Sprinkle the peppercorns evenly over the steaks on both sides. Press down with your hands to help the peppercorns adhere to the meat.
- Heat the oil in a cast-iron skillet large enough to hold the steaks in one layer. When the skillet is hot and almost smoking, add the steaks, cook about 3 minutes until browned, then turn. Cook about 2 to 3 minutes more for medium rare. Remove to a warm platter.
- Pour the fat out of the skillet, add the shallots and cook, stirring, until they are wilted. Do not brown. Add the wine, broth, tomato paste and thyme. Reduce to half a cup. Add any liquid that may have accumulated around the steaks. Bring to a simmer. Remove from heat and swirl in the butter.
- Remove the thyme sprigs and pour the sauce over the steaks. Sprinkle with parsley.
Nutrition Facts : @context http, Calories 619, UnsaturatedFat 21 grams, Carbohydrate 7 grams, Fat 44 grams, Fiber 2 grams, Protein 41 grams, SaturatedFat 18 grams, Sodium 729 milligrams, Sugar 1 gram, TransFat 0 grams
PEPPER STEAK
This is delicious any time of the year, but we particularly love it when our garden is full of tomatoes, peppers, and onions! A family favorite!
Provided by MustangMom
Categories Steak
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Brown beef in hot oil.
- Add garlic and cook until yellow.
- Add soy sauce and 1/4 cup water.
- Cook 45 minutes.
- Add vegetables and cook 10 minutes.
- Stir in cornstarch blended with 1 cup water.
- Add tomatoes and cook 5 minutes.
- Serve over hot rice.
- Enjoy!
SLOW-COOKER PEPPER STEAK
Very tender and flavorful, this recipe is one of our family's favorites. It's great to make ahead of time in the slow cooker and then serve over rice, egg noodles, or chow mein.
Provided by MJWAGNER68
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 4h30m
Yield 6
Number Of Ingredients 12
Steps:
- Sprinkle strips of sirloin with garlic powder to taste. In a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips. Transfer to a slow cooker.
- Mix bouillon cube with hot water until dissolved, then mix in cornstarch until dissolved. Pour into the slow cooker with meat. Stir in onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
- Cover, and cook on High for 3 to 4 hours, or on Low for 6 to 8 hours.
Nutrition Facts : Calories 301.4 calories, Carbohydrate 11.7 g, Cholesterol 65.4 mg, Fat 15.8 g, Fiber 1.9 g, Protein 28.2 g, SaturatedFat 4.5 g, Sodium 1188.6 mg, Sugar 5.3 g
MOM-MOM'S PEPPER STEAK
This is a terrific family dinner. Tender pieces of steak are sauteed with juicy peppers in a great sauce. Serve with white rice or buttered mashed potatoes, and Italian bread for dipping. This is a really easy dinner. I hope your family will enjoy this as much as mine does.
Provided by Melissa Carmela
Categories Meat and Poultry Recipes Beef Steaks Round Steak Recipes
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- Heat the vegetable oil in a large skillet over medium heat, and cook and stir the green and red peppers until tender, about 10 minutes. Remove the peppers from the pan and set aside.
- Place the steak strips into the skillet with the grated onion, and cook and stir for about 10 minutes, until the steak is evenly browned and no longer pink inside. Return the cooked peppers to the skillet, and stir in tomatoes, water, and sugar. Sprinkle with salt and pepper to taste.
- Simmer over low heat for 45 minutes to 1 hour, stirring occasionally, until the steak is tender and the sauce has thickened.
Nutrition Facts : Calories 297.5 calories, Carbohydrate 13.2 g, Cholesterol 69.2 mg, Fat 15.5 g, Fiber 2.9 g, Protein 26.2 g, SaturatedFat 4.9 g, Sodium 115.3 mg, Sugar 6.6 g
TOMATO PEPPER STEAK
"I like to fix this dish for company," says Donna Brockett of Kingfisher, Oklahoma. "I make plenty...for seconds!"
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- Cut beef into 3-in. x 1/4-in. strips. Heat oil in a large skillet; brown beef over medium-high heat. Add broth, celery, garlic, soy sauce, ginger, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 55-60 minutes or until the meat is tender. , Add tomatoes, peppers and onion; bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add mushrooms; cover and simmer for 5 minutes or until vegetables have reached desired tenderness. , Combine cornstarch and water until smooth; add to pan. Bring to a boil; cook and stir for 2 minutes. Serve over rice.
Nutrition Facts : Calories 220 calories, Fat 6g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 926mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 3g fiber), Protein 29g protein.
SAUCY TOMATO AND PEPPER STEAK
This steak gets a flavorful dry rub, a quick broil in the oven and a saucy topping of peppers and tomatoes to give it an authentic steakhouse kick.
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 6 servings.
Number Of Ingredients 9
Steps:
- Heat broiler.
- Mix chili powder, cumin and ground red pepper; rub over both sides of steak. Place on rack of broiler pan.
- Broil, 4 to 5 inches from heat source, 8 to 10 min. on each side or to medium doneness (160ºF). Meanwhile, heat dressing in large skillet on medium-high heat. Add onions; cook and stir 3 min. Add bell peppers and garlic; cook 5 to 6 min. or until vegetables are crisp-tender, stirring occasionally. Add tomatoes; stir. Cook 2 to 3 min. or until heated through, stirring occasionally.
- Cut steak across grain into 6 pieces; place on serving platter. Top with vegetable mixture and cheese.
Nutrition Facts : Calories 230, Fat 11 g, SaturatedFat 4 g, TransFat 0.5 g, Cholesterol 70 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 23 g
SIRLOIN WITH TOMATO, OLIVE, AND FETA TOPPING
This steak fits right into your schedule-it can marinate for as little as 30 minutes or as long as 8 hours-and it is equally good whether cooked on the stovetop, grilled, or broiled. Rice and Vegetable Pilaf (page 252) goes well with it.
Yield Serves 4; 3 ounces beef and 1/2 cup topping per serving
Number Of Ingredients 10
Steps:
- In a large shallow glass dish, stir together the lemon zest, lemon juice, garlic, oregano, and pepper. Add the beef, turning to coat. Cover and refrigerate for 30 minutes to 8 hours, turning occasionally.
- Meanwhile, in a medium bowl, stir together the topping ingredients. Cover and refrigerate until ready to serve.
- Drain the beef, discarding the marinade.
- Heat a large nonstick skillet over medium-high heat. Cook the beef for 4 to 5 minutes on each side, or to the desired doneness. (If you prefer, grill the beef on medium high or broil it 5 to 6 inches from the heat as directed.) Serve the beef with the topping.
- (Per serving)
- Calories: 179
- Total fat: 5.5g
- Saturated: 2.0g
- Trans: 0.0g
- Polyunsaturated: 0.5g
- Monounsaturated: 3.0g
- Cholesterol: 56mg
- Sodium: 186mg
- Carbohydrates: 6g
- Fiber: 1g
- Sugars: 3g
- Protein: 26g
- Calcium: 35mg
- Potassium: 542mg
- 1 vegetable
- 3 lean meat
SIRLOIN STEAK WITH TOMATO AND CILANTRO SAUCE
Steps:
- Rub cumin and chili powder onto both sides of steak, then sprinkle with salt and pepper. Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add steak to skillet and sauté until cooked to desired doneness, about 4 minutes per side for medium-rare. Transfer steak to plate. Add remaining 1 tablespoon oil to skillet. Add garlic and stir 1 minute. Add tomatoes and cilantro. Cook until tomatoes begin to soften, about 4 minutes. Season sauce with salt and pepper.
- Cut steak crosswise into thin slices. Arrange slices on platter. Mix any steak juices into sauce. Spoon sauce over steak.
Tips:
- Choose high-quality ingredients, especially the sirloin steak. Look for steaks that are well-marbled and have a deep red color.
- Make sure the steak is at room temperature before cooking. This will help it cook evenly.
- Season the steak generously with salt and pepper. You can also use other seasonings, such as garlic powder, onion powder, or paprika.
- Cook the steak over high heat to create a nice sear. Then, reduce the heat and cook the steak to your desired doneness.
- Let the steak rest for a few minutes before slicing and serving. This will help the juices redistribute throughout the steak.
- Serve the steak with your favorite sides, such as mashed potatoes, roasted vegetables, or a simple salad.
Conclusion:
The tomato and pepper sirloin steak is a delicious and easy-to-make dish that is perfect for any occasion. With just a few simple ingredients, you can create a meal that is sure to impress your family and friends. So next time you're looking for a quick and easy weeknight meal, give this recipe a try. You won't be disappointed!
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