Best 2 Tomato Basil Tuna Steaks Recipes

Prepare to embark on a culinary journey that will tantalize your taste buds and transport you to the sun-soaked shores of Italy with our guide to creating the perfect tomato basil tuna steaks. From selecting the freshest tuna steaks to crafting a flavorful marinade brimming with vibrant herbs and zesty citrus, we'll unveil the secrets to achieving a tender and succulent fish dish that will steal the spotlight at any gathering. Get ready to dive into a symphony of flavors as we explore the art of cooking mouthwatering tomato basil tuna steaks that will leave you craving more.

Let's cook with our recipes!

TUNA STEAKS WITH TOMATO AND BASIL RAW SAUCE

Tuna Steaks with Tomato and Basil Raw Sauce image

Provided by Rachael Ray : Food Network

Categories main-dish

Time 14m

Yield 4 servings

Number Of Ingredients 7

Ingredients

Extra-virgin olive oil, for drizzling, plus 2 to 3 tablespoons
4 (1-inch) tuna steaks, 6 to 8 ounces each
Salt and pepper
6 plum tomatoes, chopped
1 small red onion, chopped
A handful parsley leaves, chopped
1/2 cup torn or chopped fresh basil leaves, about 10

Steps:

Heat a grill pan or indoor/outdoor grill to high. Drizzle extra-virgin olive oil over the tuna steaks spread it around then season with salt and pepper.
Combine tomatoes, onions, parsley and basil in a bowl. Dress with extra-virgin olive oil, enough to coat the tomatoes evenly, 2 to 3 tablespoons. Season the tomatoes with salt and pepper, to taste. Let the sauce marinate at least 10 minutes.
When you are ready to eat, grill steaks 2 minutes on each side for rare, 3 minutes for medium and 4 for opaque, well done. Stir sauce up then serve liberal amounts of it on top of the steaks.

TOMATO BASIL TUNA STEAKS

Tomato Basil Tuna Steaks image

Be prepared to reel in raves when you place this fabulous fish dish on the table. It's moist and flavorful, topped off with basil, tomato and cheese.

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

4 tuna or 4 salmon steaks (1 inch thick and 6 ounces each)
1 tablespoon olive oil
1/2 teaspoon salt
1/8 teaspoon pepper
1/3 cup loosely packed basil leaves
1 medium tomato, chopped
1/4 cup shredded part-skim mozzarella cheese

Steps:

In a large nonstick skillet, cook tuna in oil over medium heat for 3 minutes on each side or until fish flakes easily with a fork., Transfer to a broiler pan. Sprinkle fish with salt and pepper. Cover with basil leaves. Top with tomato and cheese. Broil 4-6 in. from the heat for 2 minutes or until the cheese is melted.

Nutrition Facts : Calories 240 calories, Fat 6g fat (2g saturated fat), Cholesterol 81mg cholesterol, Sodium 394mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 42g protein.

Tips:

Choose ripe, juicy tomatoes: Look for tomatoes that are deep red in color and have no blemishes. The riper the tomatoes, the sweeter and more flavorful they will be in your dish.
Use fresh basil: Fresh basil adds a vibrant, aromatic flavor to the dish. If you don't have fresh basil on hand, you can substitute 1 tablespoon of dried basil.
Don't overcook the tuna: Tuna is a delicate fish that can easily become dry and overcooked. Cook the tuna steaks for just a few minutes per side, or until they are cooked through but still slightly pink in the center.
Serve immediately: Tuna steaks are best served immediately after cooking. If you need to keep them warm, cover them loosely with foil and place them in a warm oven.

Conclusion:

Tomato basil tuna steaks are a delicious and healthy meal that can be prepared in just a few minutes. The combination of juicy tomatoes, fragrant basil, and tender tuna makes for a flavorful and satisfying dish. Serve the tuna steaks with your favorite sides, such as roasted vegetables, mashed potatoes, or a simple salad.