Best 5 Tomato Rice Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Tomato rice salad is a refreshing and flavorful dish that is perfect for summer gatherings. It is a simple salad to make, but it is packed with flavor from fresh tomatoes, herbs, and a tangy dressing. You can easily customize this salad to your liking by adding or removing ingredients, and it is a great way to use up leftover rice. Ready to surprise your family and friends with this delicious dish? Let's dive into the recipe and explore the delightful simplicity of tomato rice salad!

Here are our top 5 tried and tested recipes!

BROWN RICE, TOMATO AND BASIL SALAD



Brown Rice, Tomato and Basil Salad image

Categories     Salad     Herb     Tomato     Picnic     Vegetarian     Lunch     Basil     Summer     Vegan     Brown Rice     Bon Appétit     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 8

2 1/4 cups water
1 cup long-grain brown rice (such as Texmati)
2 teaspoons coarse salt
2 tablespoons Champagne vinegar or white wine vinegar
2 teaspoons sugar
2 tablespoons olive oil
1 pound tomatoes, cut into 1/2-inch pieces
1 cup (packed) fresh basil leaves, finely chopped

Steps:

  • Bring 2 1/4 cups water to boil in heavy medium saucepan. Mix in rice and salt. Cover, reduce heat to low and simmer until rice is tender and water is absorbed, about 40 minutes. Transfer rice to large bowl; fluff with fork and cool.
  • Whisk vinegar and sugar in small bowl. Gradually whisk in oil. Pour over rice. Add tomatoes and basil and toss to combine. Season with salt and pepper. (Can be made 6 hours ahead. Cover; chill. Bring to room temperature before serving.)

TRACY'S TOMATO ARTICHOKE RICE SALAD



Tracy's Tomato Artichoke Rice Salad image

This is a great cold salad dish with little preparation time. It has a Greek flair to it and is delicious. I always come home with an empty dish. The key to it is using fresh tomatoes if you have them. Hope you enjoy it as much as we have.

Provided by tracy918

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

1 (6 ounce) jar marinated artichoke hearts, liquid reserved
2 tablespoons lemon juice
1 teaspoon finely chopped garlic
½ teaspoon salt
½ teaspoon ground black pepper
3 cups chilled cooked long-grain white rice
3 large tomatoes, seeded and diced
1 cup finely chopped red onion
1 (6 ounce) can pitted whole black olives, drained

Steps:

  • In a large bowl, mix the reserved artichoke marinade, lemon juice, garlic, salt, and pepper. Gently mix the artichoke hearts, rice, tomatoes, onion, and olives into the bowl. Cover, and refrigerate until serving.

Nutrition Facts : Calories 190.3 calories, Carbohydrate 33.9 g, Fat 5 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 0.5 g, Sodium 553.1 mg, Sugar 3.7 g

TOMATO RICE SALAD



Tomato Rice Salad image

My mom makes this for picnics and it usually is a hit! I love the different flavors in this recipe! If you like more spice, add essence or cayenne pepper or even minced jalapeno!

Provided by Christine Bettiga

Categories     Vegetable

Time 1h

Yield 8 serving(s)

Number Of Ingredients 15

1 1/2 cups water
1 cup long-grain rice
1 teaspoon salt, divided
6 tablespoons lemon juice
1 tablespoon ground cumin
1 teaspoon spice essence or 1 teaspoon cayenne pepper (optional)
1 small diced jalapeno (optional)
1 clove garlic, minces
1/2 cup olive oil
2 tablespoons olive oil
2 medium fresh tomatoes, seeded and diced
1 large cucumber, peeled,seeded and diced
1 medium bell pepper, diced (red/green or yellow)
1 cup green onion, sliced
1 cup radish, thinly sliced

Steps:

  • Bring water to a boil, stir in rice and 1/2 tsp salt.
  • Reduce heat to low, cover and cook 20 minutes or until all liquid is absorbed.
  • Remove from heat and let stand, covered 5 minutes.
  • While rice is cooking, combine remaining 1/2 tsp. salt, lemon juice, cumin, garlic and olive oil.
  • Stir into hot cooked rice.
  • Chill for 30 minutes.
  • Add remaining ingredients and chill several hours before serving.

CHICKEN-RICE SALAD WITH TOMATO AND BASIL



CHICKEN-RICE SALAD WITH TOMATO AND BASIL image

Categories     Chicken

Yield 4 servings

Number Of Ingredients 9

3 boneless skinless chicken breast halves (aprox. 14oz.)
5 medium tomatoes, cut into thin wedges (about 1 pound)
1/2 cup chopped fresh basil
1 tablespoon olive oil
1 tablespoon fresh lemon juice
1 large garlic clove, minced
3 cups cooked long-grain white rice
1 large arugula or watercress bunch
Thinly sliced fresh basil

Steps:

  • Preheat oven to 400 or prepare bbq med-high heat. Season chicken with salt and pepper. Roast or grill chicken just until cooked through, about 5 min. Cool. Cut chicken into 1/2-inch-wide strips. Combine tomatoes, chopped basil, oil, lemon juice and garlic in large bowl. Let stand at room temp. 20min. Add rice and chicken to bowl and stir to blend. Season to taste with salt and pepper. Spoon salad into center of platter; surroud with arugula. Garnish with thinly sliced basil. Serve salad at room temperature.

RICE SALAD IN TOMATO CUPS



Rice Salad in Tomato Cups image

I created this recipe for a contest a long time ago. With an abundance of tomatoes in our garden each year, I had to come up with something new. I serve this as a side dish or lively lunch.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 10

1 cup cooked rice
1 hard-boiled large egg, chopped
3 to 4 tablespoons mayonnaise
1 tablespoon chopped celery
1 tablespoon chopped onion
1/4 teaspoon dried basil
1/4 teaspoon dried parsley flakes
1/8 teaspoon dried oregano
Dash pepper
2 medium tomatoes

Steps:

  • In a bowl, combine the first nine ingredients; mix well. Cut a thin slice off the top of each tomato. Scoop out and discard pulp, leaving a 1/2-in. shell. cut a thin slice off bottom of tomatoes to level if necessary. Fill with rice salad. Cover and refrigerate for 1 hour or until serving.

Nutrition Facts : Calories 326 calories, Fat 20g fat (3g saturated fat), Cholesterol 114mg cholesterol, Sodium 161mg sodium, Carbohydrate 30g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein.

Tips:

  • Use ripe, flavorful tomatoes. This is the key to a great tomato rice salad. Look for tomatoes that are deep red and have a slight give when you squeeze them.
  • Cook the rice properly. The rice should be cooked until it is tender, but still has a slight bite to it. Do not overcook the rice, or it will become mushy.
  • Use a variety of herbs and spices. This will give the salad a complex and flavorful taste. Some good options include basil, oregano, thyme, rosemary, garlic, and onion.
  • Add some crunch. This could be in the form of nuts, seeds, or chopped vegetables. Some good options include almonds, walnuts, sunflower seeds, celery, and cucumber.
  • Dress the salad with a flavorful vinaigrette. This will help to tie all of the ingredients together. Some good options include a simple olive oil and vinegar dressing, or a more complex dressing made with herbs, spices, and honey.
  • Serve the salad chilled or at room temperature. This is a versatile salad that can be served as a main course or a side dish.

Conclusion:

Tomato rice salad is a refreshing and flavorful dish that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and delicious flavors, tomato rice salad is sure to be a hit at your next gathering.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #salads     #vegetables     #american     #southwestern-united-states     #refrigerator     #potluck     #picnic     #vegetarian     #dietary     #to-go     #equipment

Related Topics