Tomato salad served with cottage cheese is a refreshing and nutritious side dish that can be enjoyed as an appetizer or as part of a main meal. It is a combination of juicy, ripe tomatoes, creamy cottage cheese, and a tangy vinaigrette dressing. The flavors of the tomatoes and cottage cheese complement each other perfectly, while the vinaigrette adds a pop of acidity and brightness. This salad is also incredibly easy to make, requiring only a few simple ingredients and minimal preparation time. With its vibrant colors and delicious taste, tomato salad served with cottage cheese is sure to be a hit at your next gathering.
Here are our top 7 tried and tested recipes!
TOMATO SALAD WITH CHEESE CRISPS
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Peheat the oven to 400 degrees F. Toss the bread with 2 tablespoons olive oil on a baking sheet and season with salt and pepper. Bake until golden, about 8 minutes. Let cool slightly.
- Whisk the mustard, lemon juice and vinegar in a large bowl and season with salt and pepper. Slowly whisk in the remaining 2 tablespoons olive oil. Add the tomatoes, scallions and dill and season with salt and pepper. Add the bread
- cubes and toss to coat. Set aside while you make the crisps.
- Toss the cheese with the flour and pepper to taste in a bowl. Arrange the mixture in 4 mounds on the baking sheet and flatten slightly. Bake until golden, about 10 minutes. Cool slightly, then remove with a spatula to a rack and let cool. Serve with the tomato salad.
SUMMERTIME TOMATO SALAD
This excellent and cool summer snack or side dish is very easy to make and takes very little time.
Provided by Jay
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 8h15m
Yield 2
Number Of Ingredients 8
Steps:
- Whisk together the vegetable oil, vinegar, sugar, pepper, mustard, and seasoned salt in a bowl; add the tomato and onion to the bowl and toss to coat; cover and refrigerate overnight.
Nutrition Facts : Calories 572.2 calories, Carbohydrate 20.4 g, Fat 55.1 g, Fiber 4.3 g, Protein 3 g, SaturatedFat 8.6 g, Sodium 994 mg, Sugar 10.6 g
COTTAGE CHEESE SALAD
Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!
Provided by RANDIMARTIN
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.
Nutrition Facts : Calories 137.9 calories, Carbohydrate 8.3 g, Cholesterol 16.8 mg, Fat 5.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 458.8 mg, Sugar 2.7 g
TOMATO SALAD SERVED WITH COTTAGE CHEESE
Make and share this Tomato Salad Served With Cottage Cheese recipe from Food.com.
Provided by lizeroo
Categories Vegetable
Time 10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Cut tomatoes in half and gently squeeze, scooping out pulp and seeds. Dice.
- Mince green onions and chop Cilantro medium fine.
- Add onions, Basil, Cilantro, vinegar, oil and garlic powder to tomatoes and toss. Add salt and pepper to taste.
- Store in fridge until ready to use.
- Serve with 2 scoops low fat cottage cheese and gently mix.
COTTAGE CHEESE SALAD
Cottage cheese is jazzed up in this light and refreshing side dish. This is a great change-of-pace salad for any time of year. With crunchy fresh veggies and zesty ranch dressing, you'll enjoy every bite!-Lynn Penner, Prescott, Arizona
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine all ingredients. Serve immediately.
Nutrition Facts :
COTTAGE CHEESE, CHICKEN & TOMATO SALAD
This is a very refreshing salad - you can vary the ingredients depending on what you have in the fridge. Use leftover chicken or some canned chicken. I like a bit of low fat Sundried Tomato Oregano dressing on it but use the dressing of your choice. Garlic croutons are nice too! This is one serving - repaeat for as many as you wish
Provided by Bergy
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Place a layer of lettuce on your plate.
- Spread on the chicken and then layer the other ingredients.
- Top with cottage Cheese.
- Sprinkle with croutons& Dressing if using.
Nutrition Facts : Calories 281.8, Fat 7.2, SaturatedFat 2.7, Cholesterol 61.5, Sodium 540.5, Carbohydrate 18.7, Fiber 3.1, Sugar 7.9, Protein 35.2
TOMATO & ORANGE COTTAGE CHEESE SALAD
Tomato and orange slices make a colorful base for this quick and creamy cottage cheese salad for two.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 2 servings.
Number Of Ingredients 6
Steps:
- Arrange tomato, orange and cottage cheese on serving plate.
- Sprinkle with onion and basil.
- Drizzle with dressing.
Nutrition Facts : Calories 220, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 14 g
Tips:
- Choose ripe, flavorful tomatoes: The quality of your tomatoes will make a big difference in the final dish. Look for tomatoes that are deep red and have a slightly sweet smell. Avoid tomatoes that are bruised or have green shoulders.
- Slice the tomatoes evenly: This will help them cook evenly and look more appealing.
- Don't overcrowd the pan: If you overcrowd the pan, the tomatoes will steam instead of roasting. This will make them soggy and less flavorful.
- Season the tomatoes well: Salt, pepper, and garlic powder are all essential seasonings for roasted tomatoes. You can also add other herbs and spices to taste.
- Roast the tomatoes until they are slightly caramelized: This will give them a delicious smoky flavor.
- Serve the tomatoes immediately: Roasted tomatoes are best served warm or at room temperature. They can be served as a side dish, or used in salads, sandwiches, and other dishes.
Conclusion:
Tomato salad with cottage cheese is a refreshing and healthy dish that is perfect for a summer meal. The roasted tomatoes are sweet and smoky, and the cottage cheese adds a creamy and tangy flavor. This dish is also very versatile and can be served as a side dish, appetizer, or even a main course. With just a few simple ingredients, you can create a delicious and satisfying meal that the whole family will enjoy.
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