Tonnato sauce with arugula is an Italian dish characterized by its distinct flavor and versatility. It is a creamy, mayonnaise-based sauce with the addition of tuna to create a smooth, rich texture. The inclusion of arugula, with its peppery taste, brings an element of freshness and balances the savoriness of the sauce. This sauce is a popular choice for various culinary preparations, including serving as a dip for vegetables, as a spread for sandwiches, or as a topping for pasta and other main courses. This article presents a selection of exceptional recipes for tonnato sauce with arugula, each offering unique flavor combinations and serving suggestions.
Here are our top 9 tried and tested recipes!
TONNATO SAUCE
I was probably in my early twenties when this sauce first appeared on my culinary radar as 'vitello tonnato.' At the time, a plate of cold, thinly-sliced poached veal dressed with a chilled, runny tuna sauce didn't make a lot of sense, but I tried it anyway, and have been a fan ever since. I don't often serve it with the traditional veal, but ironically that's the only thing I don't serve it with. Tonnato sauce is tremendous as a spread and equally impressive as an all-purpose, all-world dip.
Provided by Chef John
Categories Appetizers and Snacks Seafood
Time 15m
Yield 16
Number Of Ingredients 9
Steps:
- Blend tuna with reserved oil, mayonnaise, anchovies, olive oil, lemon juice, capers, and garlic together in a blender until completely smooth. Season with cayenne pepper, salt, and black pepper.
Nutrition Facts : Calories 126.3 calories, Carbohydrate 0.7 g, Cholesterol 7 mg, Fat 12 g, Fiber 0.1 g, Protein 4.2 g, SaturatedFat 1.8 g, Sodium 192.6 mg, Sugar 0.2 g
TONNATO SAUCE
Steps:
- Place all ingredients, except pepper, in a blender. Puree until smooth. Season, to taste, with pepper. Refrigerate until ready to serve. Sauce may be made up to 1 day in advance.
TONNATO SAUCE WITH ARUGULA
Provided by Andrea Albin
Categories Sauce Quick & Easy Mayonnaise Tuna Arugula Capers Gourmet
Yield Makes 4 to 6 servings
Number Of Ingredients 9
Steps:
- Purée tuna with oil from can, mayonnaise, olive oil, 3 tablespoon capers, anchovies, lemon juice, and water in a blender until smooth. Season with salt and pepper.
- Coarsely chop remaining tablespoon capers. Toss hot linguine with sauce, arugula, and capers. Thin with some of cooking water.
TONNATO SAUCE
Provided by Food Network
Number Of Ingredients 8
Steps:
- In a blender or food processor blend tuna, mayonaise, deglazing liquid lemon juice, garlic paste, zest, and hot pepper sauce and stir in capers and salt to taste. Sauce may be made 2 days ahead and chilled, covered. Thin sauce to desired consistency with water.;
CHICKEN WITH TONNATO SAUCE
A variation on the classic Italian Vitello Tonnato, which is thin slices of veal with a sauce made from tuna, lemon juice, mayonnaise, capers, and anchovy. The sauce is very easy to make in your food processor.
Provided by threeovens
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large, plastic storage bag, combine 1 tablespoon lemon juice, oregano, and 2 minced garlic cloves; add chicken and marinate at least 10 minutes.
- Heat oil in a large skillet over medium high heat; season chicken with salt and pepper.
- Cook chicken until cooked through, about 5 minutes per side; let stand 5 minutes, then cut into 1/4 inch slices and set aside.
- In a food processor, combine mayonnaise, capers, anchovy, and tuna; process until smooth.
- Arrange arugula on each of 4 serving plates.
- Top with chicken slices and either spoon some tonnato sauce on top or serve on the side.
TONNATO SAUCE
Categories Sauce Blender Quick & Easy Mayonnaise Tuna Capers Gourmet
Yield Makes about 2 cups
Number Of Ingredients 6
Steps:
- In a blender purée all ingredients, including oil from tuna can, until smooth and season with salt and pepper.
TOMATO TONNATO
"Essentially tuna salad put into the blender until it liquefies" is how Melissa Clark described tonnato sauce back in 2012, when she brought this recipe to The Times, with the caveat that "it tastes much better than it sounds." The method is as simple as can be: The sauce is whipped together in a blender (though a food processor would also work), then spread over some fresh tomatoes. It's the best kind of summer meal - fresh and seasonal, easy and packed with flavor.
Provided by Melissa Clark
Categories easy, quick, salads and dressings, side dish
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- In a blender, combine olive oil, tuna, mayonnaise, capers, lemon juice, anchovies, garlic and 2 tablespoons basil and purée until creamy.
- Lay tomatoes out on a platter and spoon sauce over the tops. Season with salt and a generous amount of pepper and garnish with basil leaves. Serve with bread.
Nutrition Facts : @context http, Calories 168, UnsaturatedFat 13 grams, Carbohydrate 5 grams, Fat 15 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 2 grams, Sodium 331 milligrams, Sugar 3 grams
TONNATO SAUCE
My version isn't exactly traditional but for a quick, healthy, versatile meal or snack it's wonderful. Leave the anchovy out for a milder flavor, adding it for a more assertive flavor. Thin to the desired consistency by adding more mayo or sour cream.
Provided by Chef 4TeenSon
Categories Spreads
Time 3m
Yield 1 cup, 2-4 serving(s)
Number Of Ingredients 9
Steps:
- In the bowl of a food processor add all the ingredients except the parsley. Puree until creamy, 1-2 minutes. Season with salt and pepper. Top with chopped parsley and additional capers if desired.
- This is great tossed with pasta, as a salad dressing, spread on crostini or as a dip with veggies or crackers.
Nutrition Facts : Calories 219.2, Fat 10.8, SaturatedFat 1.9, Cholesterol 46.9, Sodium 887.7, Carbohydrate 5, Fiber 0.9, Sugar 2.4, Protein 24.9
CHICKEN TONNATO
"Tonno" is Italian for tuna, and the name of this dish refers to the primary ingredient in the sauce. The sauce can also be served chilled over room-temperature chicken.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 15
Steps:
- Heat oven to 425 degrees. Heat oil in ovenproof skillet over high heat. Season chicken with salt and pepper. Cook in skillet, skin-side down, until brown, 3 to 4 minutes. Flip; cook 1 minute. Remove chicken; add vegetables. Reduce heat to medium low; cook 5 to 6 minutes.
- Add wine, and bring to boil. Stir in the herbs, capers, and tuna; add the chicken. Transfer skillet to oven, and roast until chicken is cooked through, about 15 minutes. Remove chicken; transfer to cutting board.
- Discard herbs. Let tuna cool; puree until smooth. Add mayonnaise and juice. Slice chicken; arrange over arugula. Top with chilled sauce
Tips:
- For the best flavor, use high-quality tuna. Look for tuna that is packed in olive oil or water, and avoid tuna that is packed in vegetable oil.
- If you don't have capers, you can substitute chopped pickles or olives.
- To make the sauce ahead of time, simply combine all of the ingredients in a bowl and refrigerate for up to 3 days. When you're ready to serve, bring the sauce to room temperature and stir until smooth.
- Serve the sauce with your favorite grilled or roasted vegetables, fish, or chicken.
Conclusion:
Tonnato sauce is a delicious and versatile sauce that can be used in a variety of dishes. It's perfect for a quick and easy meal, and it's also a great way to add flavor to your favorite grilled or roasted vegetables, fish, or chicken. So next time you're looking for a new and exciting sauce to try, give tonnato sauce a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love