Best 8 Tossed Salad With Artichokes Recipes
In the realm of salads, the tossed salad with artichokes reigns supreme, captivating taste buds with its harmonious blend of flavors and textures. Whether you're seeking a quick and easy weekday lunch or a refreshing side dish for a special occasion, this culinary delight promises to tantalize your palate and transport you to a world of culinary bliss. Embark on a journey of discovery as we delve into the secrets of creating the perfect tossed salad with artichokes, exploring the nuances of ingredient selection, dressing preparation, and presentation techniques. Let your culinary curiosity guide you as we uncover the art of crafting this delectable dish that will undoubtedly become a staple in your kitchen repertoire.
Here are our top 8 tried and tested recipes!
ARTICHOKE TOSSED SALAD
I used to care for an elderly woman who loved artichokes, so I created this salad especially for her. Not only is it convenient to make with bottled Italian dressing, but you can dress it up with salad shrimp, too.-Melissa Mosness, Loveland, Colorado
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a salad bowl, combine the lettuce, artichokes, mushrooms and olives. Drizzle with salad dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 101 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 439mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
SALAD WITH ARTICHOKES
This was given to me by a friend, who got it from a little pasta house restaurant in her hometown. It calls for mixed greens, red onion and artichokes with a vinegar and oil dressing.
Provided by Cindy
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 15m
Yield 5
Number Of Ingredients 9
Steps:
- In a large bowl, combine the mixed greens, onion, and artichoke hearts.
- In a medium-size mixing bowl, whisk together the oil, vinegar, seasoned salt, pepper, and garlic.
- Pour enough dressing over salad to coat, and toss well. Sprinkle with grated cheese, and serve.
Nutrition Facts : Calories 273.9 calories, Carbohydrate 14.3 g, Cholesterol 2.6 mg, Fat 23 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 3.4 g, Sodium 718.9 mg, Sugar 1.1 g
TOSSED SALAD WITH ARTICHOKES
This is a wonderful salad recipes that I acquired from a friend. It's quick and easy to prepare, and is always a hit with my family and guests.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8-10 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the lettuces, onion, artichoke hearts and Parmesan cheese. In a small bowl, whisk the oil and vinegar; drizzle over salad and toss to coat.
Nutrition Facts : Calories 161 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 140mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.
SHAVED ARTICHOKE SALAD
Prepping artichokes can take time and patience, but they are among the most delicious of nature's gifts, so are well worth the effort. In this dish they are served raw to showcase their flavor, which is enhanced here with olive oil, lemon juice and Parmesan.
Provided by Mark Bittman
Categories salads and dressings
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Prepare artichokes by trimming stem, cutting off pointed tips and removing tough leaves. Slice thinly with mandoline. As each artichoke is finished, drop slices into a bowl of cold water with about 10 percent vinegar or lemon juice.
- Slice Parmesan with mandoline, creating as many pieces as you have artichoke slices, and about the same size.
- Remove artichoke slices from water and dry, then toss with olive oil and 1 tablespoon lemon juice. Sprinkle with a little salt and a fair amount of pepper, then lay Parmesan on top. Taste and add more olive oil, lemon juice, salt or pepper as needed. Garnish with herbs and lemon zest and serve.
Nutrition Facts : @context http, Calories 293, UnsaturatedFat 10 grams, Carbohydrate 34 grams, Fat 14 grams, Fiber 17 grams, Protein 15 grams, SaturatedFat 4 grams, Sodium 790 milligrams, Sugar 3 grams
SHAVED ARTICHOKE SALAD
This delicious artichoke salad recipe is courtesy of Mark Bittman and can be found in his cookbook, "How to Cook Everything Vegetarian."
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 6
Steps:
- Squeeze juice from 1 lemon into a large bowl of ice water. Slice artichoke hearts and bottoms, if tender enough, as thinly as possible, adding them to the ice water as you slice.
- Thinly slice Parmesan so that you have about as many slices of cheese as you do artichoke slices. Zest and juice remaining lemon; set aside.
- Remove artichoke slices from water and pat dry. Toss with olive oil and juice from remaining lemon; season with salt and pepper. Layer artichoke slices on a platter with Parmesan; season with salt and pepper. Garnish with reserved lemon zest and herbs; serve immediately.
SLICED-ARTICHOKE SALAD
Sliced artichokes, lettuce, and parsley are marinated in a lemon vinaigrette. When choosing artichokes for this salad, select ones with long stems.
Provided by Martha Stewart
Categories Salad Recipes
Number Of Ingredients 6
Steps:
- In a medium bowl, whisk together lemon juice, 1 teaspoon salt, 1/4 teaspoon pepper, and the olive oil. Set the vinaigrette aside.
- Trim the stem end of an artichoke so it is no more than 2 inches long. Rub the cut part with a lemon wedge. Pull off all leaves, and discard. Using a melon baller, scoop out the choke, and discard. Rub the exposed heart with lemon wedge. Using a paring knife, trim around the edges of the heart, and discard parings. Rub trimmed artichoke with lemon wedge. Repeat with remaining artichokes.
- Place a mandoline over the bowl containing the lemon vinaigrette. Cut 1 trimmed artichoke into long, thin slices, and place in bowl. Immediately coat the slices with the vinaigrette. Repeat with the remaining 2 artichokes. Marinate 30 minutes.
- Place the chopped lettuce and parsley in the bowl with the artichokes, and toss. Serve the salad immediately.
ARTICHOKE AND OLIVE FARRO SALAD
Farro, a nutty Italian grain with a chewy texture, is an excellent candidate for a savory, herb-flecked pantry salad that travels well. The grain is not intimidated by bold flavors: Tangy oil-marinated artichokes, briny kalamata olives, feta and crisp red onion take wholesome farro by the hand and lead it straight to the dance floor. Cook times vary depending on the type of farro. Quick-cooking, pearled or semi-pearled all work well, but hulled is not recommended here, as it would need soaking and takes a long time to cook. Don't be shy with the oil and vinegar: The farro absorbs them the longer it sits. If farro is not available, you can use orzo (see Tip), or other hearty grains like barley, wheat berries or freekeh.
Provided by Naz Deravian
Categories dinner, lunch, grains and rice, salads and dressings, main course
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Set aside a sheet pan or a large plate. Bring a medium pot of well-salted water to a boil. Add the farro and give it a stir. Reduce the heat to medium-high and cook according to package instructions, skimming off any foam that rises, until the grains are tender and plump. Depending on the type of farro used, this can take anywhere from 15 to 45 minutes. Drain the farro and transfer to the sheet pan or plate; spread out and cool to room temperature, 10 to 15 minutes. (If the farro is left to cool in the strainer, it will keep cooking, take longer to cool and turn mushy.)
- Transfer the farro to a medium mixing bowl. Add the vinegar, oil and ½ teaspoon salt, and stir to combine. Add the olives, artichoke, feta, dill, red onion and chives, and season with black pepper to taste. Stir and taste. Add more salt, vinegar and oil, as needed.
- Serve right away or store in the fridge for up to 2 days. The farro will absorb the vinegar and oil the longer it sits. Adjust seasoning, vinegar and oil before serving.
ARTICHOKE-PEPPERONI TOSSED SALAD
Make and share this Artichoke-Pepperoni Tossed Salad recipe from Food.com.
Provided by Barenakedchef
Categories Greens
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large salad bowl, combine the greens, artichokes, cheese if desired, pepperoni, onion and pimientos. Drizzle with dressing and toss to coat. Serve immediately.
Nutrition Facts : Calories 159.2, Fat 10.5, SaturatedFat 3.2, Cholesterol 19.3, Sodium 585.4, Carbohydrate 11.9, Fiber 4.7, Sugar 2.8, Protein 6.5
Tips:
- Choose fresh, ripe artichokes. Look for artichokes that are heavy for their size, with tightly closed leaves and no blemishes.
- Trim the artichokes properly. Cut off the stem about 1 inch from the base, and then use a sharp knife to trim away the tough outer leaves. You should end up with a globe-shaped artichoke with a tender heart.
- Cook the artichokes until they are tender. You can boil, steam, or roast artichokes. The cooking time will vary depending on the method you choose, but the artichokes should be tender enough to easily pierce with a fork.
- Serve the artichokes with a variety of dipping sauces. Some popular options include melted butter, olive oil, lemon juice, and mayonnaise. You can also add herbs and spices to the dipping sauce for extra flavor.
Conclusion:
Tossed salad with artichokes is a delicious and healthy dish that is perfect for any occasion. The artichokes add a unique flavor and texture to the salad, and the dressing is light and refreshing. This salad is also a good source of vitamins, minerals, and fiber. So next time you are looking for a healthy and tasty salad, give this tossed salad with artichokes a try. You won't be disappointed!
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