Tossed salad with chicken strips is a refreshing and flavorful dish that is perfect for any occasion. Whether you're looking for a light lunch or dinner, or a side dish to serve with your favorite grilled meats, this salad is sure to please. With its combination of crisp greens, juicy chicken, and tangy dressing, tossed salad with chicken strips is a healthy and delicious meal that is easy to make.
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CHICKEN TOSSED SALAD
"My husband is picky about salads, but he loves this combination of fruit, meat and cheese," says Vanetta Servoss from Southaven, Mississippi. "With a package of greens and fully-cooked bacon, it goes together so quickly."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine the romaine, spinach and onions. Add the bacon, oranges, chicken, mozzarella cheese and almonds; toss gently. Drizzle with dressing; sprinkle with Parmesan cheese if desired.
Nutrition Facts : Calories 220 calories, Fat 9g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 406mg sodium, Carbohydrate 20g carbohydrate (13g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges
YOUR BASIC TOSSED SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 11m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.
CRISPY CHICKEN STRIPS WITH SALAD
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Make the sauce: Mix the mayonnaise, 1 tablespoon dill, 2 teaspoons mustard powder, the lemon juice and 1 tablespoon water in a small bowl. Season with salt and pepper. Set aside. Combine the breadcrumbs, cheese, the remaining 1/2 teaspoon mustard powder, 1 teaspoon salt and 1/4 teaspoon pepper in a shallow bowl. Beat the eggs in another shallow bowl. Heat the vegetable oil in a large nonstick skillet over medium-high heat. Dip the chicken strips in the beaten egg and then in the breadcrumb mixture, pressing so the coating sticks. Working in batches, add the chicken to the skillet and cook until golden brown and crisp, about 3 minutes per side, adjusting the heat as needed. Transfer to paper towels to drain. Place the greens in a large bowl and toss with the tomatoes, the remaining dill and 3 tablespoons of the dill-mayonnaise sauce. Season with salt and pepper. Divide the chicken and salad among plates and serve with the remaining sauce for dipping.
- Photograph by Antonis Achilleos
CHICKEN STRIP SALAD
Pretty chicken strips top this hearty salad sent in by Clara Coulston of Washington Court House, Ohio. Filled with good-for-you vegetables, it's coated in a tangy balsamic-and-mustard dressing. "As a variation, you can try turkey tenderloins and arugula instead of the chicken and mixed greens," Clara recommends.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 16
Steps:
- Sprinkle chicken with salt and pepper. In a small skillet, cook and stir chicken in broth for 4-6 minutes or until no longer pink. Meanwhile, in a bowl, combine the salad greens, mushrooms, onion and carrot. , In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad and toss to coat. Divide between two serving plates; top with chicken. Serve immediately.
Nutrition Facts : Calories 209 calories, Fat 10g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 585mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges
TOSSED SALAD WITH CHICKEN STRIPS
Steps:
- combine all ingridents store in fridge untill ready to eat.
TOSSED GREEN SALAD WITH CHICKEN AND CRUSHED BLACK PEPPER
Use your favorite mix of crisp salad greens and salad dressing in this colorful, main dish salad topped with chicken strips. Crushed peppercorns add a pleasant boost of flavor.
Provided by McCormick
Categories Entrees,
Yield 4
Number Of Ingredients 9
Steps:
- Mix salad greens and vegetables in large bowl. Just before serving, drizzle with dressing; toss to coat.
- Arrange chicken strips on top of salad. Twist black peppercorn grinder over salad.
Nutrition Facts : Calories 193 Calories
TOSSED CHEF'S SALAD
Dinner ready in 30 minutes! Enjoy this hearty tossed salad made using meat, chicken and vegetables.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 5
Number Of Ingredients 11
Steps:
- Reserve a few strips of meat, chicken and cheese for topping salad. Mix remaining meat, chicken and cheese, the onions, lettuce, romaine and celery in large bowl.
- Mix mayonnaise and French dressing. Pour over lettuce mixture; toss. Top with reserved meat, chicken and cheese strips, the eggs and tomatoes. Store remaining salad covered in refrigerator.
Nutrition Facts : Calories 380, Carbohydrate 9 g, Cholesterol 130 mg, Fat 3, Fiber 4 g, Protein 17 g, SaturatedFat 6 g, ServingSize 1 serving, Sodium 300 mg
BLACKENED CHICKEN STRIPS
Ready in under 20 minutes, this is the perfect dinner to make when in a hurry. Spiced up by the addition of cayenne pepper but cooled down thanks to the dry ranch dressing.
Provided by Yoly
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Mix dry ranch dressing, chili powder, cayenne, and black pepper in a small bowl. Coat chicken tenders with dry rub mix.
- Heat oil in a cast iron skillet over medium heat. Place chicken tenders into the hot oil. Cook over medium heat without moving to blacken skin, about 4 minutes. Turn chicken and cook until chicken is no longer pink in the center and the juices run clear, about 2 more minutes.
Nutrition Facts : Calories 371 calories, Carbohydrate 6 g, Cholesterol 138.3 mg, Fat 14.4 g, Fiber 0.9 g, Protein 51.2 g, SaturatedFat 3.1 g, Sodium 630.5 mg, Sugar 0.2 g
TOSSED CHICKEN SALAD
Make and share this Tossed Chicken Salad recipe from Food.com.
Provided by Carly
Categories < 15 Mins
Time 15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine the romaine, spinach and onions.
- Add the bacon, oranges, chicken, mozzarella cheese and almonds; toss gently.
- Drizzle with dressing; sprinkle with Parmesan cheese if desired.
Nutrition Facts : Calories 345.9, Fat 22.9, SaturatedFat 5.4, Cholesterol 49.2, Sodium 511.1, Carbohydrate 19.3, Fiber 4.2, Sugar 13.2, Protein 17.8
CLASSIC TOSSED SALAD
This is a delicious salad that goes great with any meal, especially Italian!
Provided by Toni Bankson
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 11
Steps:
- Heat a large skillet over medium-high heat. Place the almonds in the skillet, and cook, stirring frequently until lightly browned. When the almonds are beginning to turn, add sesame seeds, and cook 1 more minute, or until seeds are toasted.
- In a large salad bowl, combine lettuce with feta cheese, olives, almonds, sesame seeds, tomatoes, onion, mushrooms, and Romano cheese. When ready to serve, toss with Italian dressing.
Nutrition Facts : Calories 203.6 calories, Carbohydrate 8.8 g, Cholesterol 19.4 mg, Fat 16.4 g, Fiber 2.6 g, Protein 6.9 g, SaturatedFat 4.7 g, Sodium 639 mg, Sugar 3.7 g
TOSSED GREEN SALAD W. CHICKEN AND RASPBERRY CHIPOTLE VINAIGRETTE
Use your favorite mix of crisp salad greens For this colorful, main dish salad; topped with chicken strips and a zesty raspberry chipotle vinaigrette. Works equally well at a dinner table or an outdoor barbecue picnic table.
Provided by Steve P.
Categories Salad Dressings
Time 27m
Yield 4 21/2 cup servings, 4 serving(s)
Number Of Ingredients 16
Steps:
- Mix salad greens and vegetables in large bowl.
- Just before serving, drizzle with Raspberry Chipotle Vinaigrette; toss to coat.
- Arrange chicken strips on top of salad. Twist black peppercorn grinder over salad.
- To prepare Raspberry Chipotle Vinaigrette, In a medium saucepan, heat oil over medium-high heat.
- Add the onions and cook, stirring, until soft and slightly caramelized, 4 minutes.
- Add the garlic to the pan and saute for 1 minute.
- Add the chipotles and cook, stirring continuously, for 1 minute.
- Add the raspberries and cook until soft, 2 to 3 minutes. Add the vinegar and stir to deglaze the pan. Add the sugar and salt, and bring to a boil.
- Reduce the heat to medium and simmer until thickened and reduced by half, 8 to 10 minutes.
- Remove from the heat and cool before using as a salad dressing.
- Tips for other uses:.
- For a clear glaze, strain through a fine mesh strainer, pressing on the solids with the back of a spoon to extract as much liquid as possible.
- Serving Suggestions:.
- Use as a barbecue sauce, glaze, or basting sauce for poultry, shrimp, and meats. Pour over a block of cream cheese and serve as a dip with club crackers. Use as a sauce for meatballs or cocktail sausages for a crowd-pleasing appetizer. Great in wraps.
CHICKEN AND FRUIT TOSSED SALAD
Looking for a fast dinner? Then check out this Italian-style chicken and fruit salad - a juicy meal that can be tossed up in just 10 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Place salad mix, chicken, dried fruits and celery in large bowl.
Nutrition Facts : Calories 200, Carbohydrate 26 g, Cholesterol 50 mg, Fiber 3 g, Protein 18 g, SaturatedFat 1 g, ServingSize 1 serving, Sodium 270 mg
Tips:
- Fresh ingredients: Use the freshest ingredients possible for the best flavor and texture. Freshly picked vegetables, crisp lettuce, and tender chicken strips will make a big difference in the overall quality of the salad.
- Variety of greens: Don't just stick to one type of lettuce. Mix and match different greens, such as romaine, arugula, spinach, and kale, to add variety to the salad.
- Flavorful dressing: The dressing is what really brings the salad together. Experiment with different dressings, from classic vinaigrettes to creamy Caesar dressing, until you find one that you love.
- Don't overcrowd the salad: When assembling the salad, don't overcrowd the bowl. Leave some space between the ingredients so that they can all be properly coated with dressing. This will also help to prevent the salad from getting soggy.
- Season to taste: Always season the salad to taste before serving. This may include adding more salt, pepper, or herbs.
Conclusion:
A tossed salad with chicken strips is a simple but delicious dish that can be enjoyed for lunch, dinner, or even as a snack. With its fresh ingredients, flavorful dressing, and tender chicken strips, this salad is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give this tossed salad with chicken strips a try. You won't be disappointed!
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