Best 2 Traditional Hummus Recipes

Hummus, a delectable and iconic spread from the Middle East, has captured the hearts of food enthusiasts worldwide. Its creamy texture, rich flavor, and versatility have made it a staple in many cuisines. Whether you're a seasoned hummus lover or a curious culinary explorer, embarking on a journey to discover the best traditional hummus recipe can be an exciting adventure. In this article, we'll guide you through the essential ingredients, techniques, and considerations for crafting the perfect hummus that will tantalize your taste buds and leave you craving more.

Here are our top 2 tried and tested recipes!

TRADITIONAL HUMMUS

Traditional Hummus image

This is my mother's recipe for creamy hummus. She cooked every day the food she learned how to cook when she was growing up. She gave us a history lesson of our culture and our family every night at the dinner table.

Provided by basilshadid

Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Time 15m

Yield 8

Number Of Ingredients 7

Ingredients

3 cloves garlic, peeled
2 (15 ounce) cans garbanzo beans, drained
1 cup olive oil
1 cup tahini
3 lemons, juiced
salt to taste
¼ cup olive oil

Steps:

Place garlic in a food processor and chop thoroughly. Add garbanzo beans and blend into a paste. Pour in 1 cup olive oil, tahini, lemon juice, and salt. Blend until smooth and creamy.
Place hummus in a bowl and top with 1/4 cup olive oil.

Nutrition Facts : Calories 560.3 calories, Carbohydrate 22.5 g, Fat 50.5 g, Fiber 5.9 g, Protein 8.6 g, SaturatedFat 7 g, Sodium 244.4 mg, Sugar 0.2 g

TRADITIONAL HUMMUS

Traditional Hummus image

This traditional Middle Eastern dish that makes use of chickpeas can be served as a dip with vegetables and crackers or used as a spread on sandwiches.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Number Of Ingredients 7

Ingredients

3 1/2 cups Cooked Dried Chickpeas, or two 15.5 oz cans chickpeas, drained and rinsed
1 clove garlic, smashed
1/4 cup lemon juice
2 tablespoons tahini paste
1 teaspoon coarse salt
1/2 cup water
1/2 cup olive oil

Steps:

In bowl of food processor combine chickpeas, garlic, lemon juice, tahini, and salt. Pulse to a thick paste. With motor running, slowly add water, then oil, in a slow stream. Taste and add more salt if needed.

Tips for Making the Best Hummus:

Use dried chickpeas: Dried chickpeas are more flavorful and have a better texture than canned chickpeas. If you're using dried chickpeas, be sure to soak them overnight before cooking.
Cook the chickpeas until they're very tender: The chickpeas should be so tender that they easily fall apart when you press them between your fingers.
Use a good quality tahini: Tahini is a key ingredient in hummus, so it's important to use a good quality one. Look for a tahini that's made from 100% sesame seeds and that has a smooth, creamy texture.
Add plenty of garlic and lemon juice: Garlic and lemon juice are essential for giving hummus its characteristic flavor. Be sure to use fresh garlic and lemon juice, and don't be afraid to add a lot of it.
Season the hummus to taste: Hummus should be flavorful and well-seasoned. Taste the hummus and add more salt, pepper, or lemon juice as needed.

Conclusion:

Hummus is a delicious and versatile dip that can be enjoyed as an appetizer, snack, or side dish. It's also a great way to add more plant-based protein to your diet. With its simple ingredients and easy preparation, hummus is a perfect dish for any occasion.