Best 3 Traditional Senegalese Soup Recipes
Senegalese cuisine, a reflection of the country's rich cultural heritage, is renowned for its vibrant flavors, aromatic spices, and unique cooking techniques. At the heart of Senegalese cuisine lies the traditional Senegalese soup, a culinary masterpiece that embodies the essence of the country's culinary traditions. This article embarks on a journey to discover the secrets behind creating an authentic Senegalese soup, unearthing the key ingredients, exploring regional variations, and unraveling the culinary techniques that bring this beloved dish to life. From the bustling markets of Dakar to the rural villages of the countryside, we delve into the culinary traditions that have shaped this iconic soup, ensuring that you can recreate the authentic flavors of Senegal in your own kitchen.
Check out the recipes below so you can choose the best recipe for yourself!
TRADITIONAL SENEGALESE SOUP '21' CLUB
Steps:
- Peel and core apples and chop. In a heavy kettle heat butter over moderate heat until foam subsides and cook apples, carrots, onion, raisins, and garlic , stirring occasionally, until they begin to soften, 10 to 12 minutes. Add curry powder and cook, stirring, 1 minute. Add flour and cook stirring, 2 minutes. Stir in broth and tomato purée and simmer, covered, 1 hour and 20 minutes. Stir in cream and salt to taste and simmer, uncovered, 10 minutes.
- Cool soup and in a food processor or blender purée in batches until smooth. Strain soup through a sieve into a large bowl and chill until cold, 2 to 3 hours.
- Garnish each serving with about 1/2 teaspoon chutney.
TRADITIONAL SENEGALESE SOUP
This is a traditional creamed curry soup from Senegal that features a mix of fresh African ingredients and spices. It is most often served chilled, but many reviewers stated the soup was even better when served warm. I found the recipe on the Epicurious site and was intrigued by the number of favorable reviews it has received. The introduction states that this version of the soup has been served at '21' restaurant for years.
Provided by Northwestgal
Categories Apple
Time 2h
Yield 10 cups, 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Peel, core and chop apples.
- In a heavy kettle heat butter over moderate heat until foam subsides. Add apples, carrots, onion, raisins, and garlic, stirring occasionally, and cook until they begin to soften, about 10 to 12 minutes. Add curry powder, cook and stir, for 1 minute. Add flour and cook, stirring, for 2 minutes. Stir in broth and tomato puree, and cover kettle. Let simmer, covered, for 1 hour and 20 minutes. Stir in cream and salt to taste and simmer, uncovered, 10 minutes.
- Cool soup. While is still warm, place in a food processor or blender and puree in batches until smooth. Strain soup through a sieve into a large bowl and serve while still warm, or chill 2 to 3 hours and serve cold.
- Garnish each serving with about 1/2 teaspoon chutney.
Nutrition Facts : Calories 259.2, Fat 13.8, SaturatedFat 7.6, Cholesterol 37.4, Sodium 1022.7, Carbohydrate 27.6, Fiber 4.6, Sugar 16.2, Protein 8.6
TRADITIONAL SENEGALESE SOUP
This is a delicious soup! It's a traditional creamed curry soup from Senegal that features a mix of fresh African ingredients and spices. It is most often served chilled, but many reviewers stated the soup was even better when served warm. This version of the soup recipe has been served for many years at New York's well-known...
Provided by Vickie Parks
Categories Cream Soups
Time 2h
Number Of Ingredients 14
Steps:
- 1. Peel, core and chop apples.
- 2. In a heavy kettle heat butter over moderate heat until foam subsides. Add apples, carrots, onion, raisins, garlic and ginger, stirring occasionally, and cook until they begin to soften, about 10 to 12 minutes. Add curry powder, cook and stir, for 1 minute. Add flour and cook, stirring, for 2 minutes. Stir in broth and tomato puree, and cover kettle. Let simmer, covered, for 1 hour and 20 minutes. Stir in cream and salt to taste and simmer, uncovered, 10 minutes.
- 3. Cool soup. While still warm, place soup in a food processor or blender and puree in batches until smooth. Strain soup through a sieve into a large bowl and serve while still warm, or chill 2 to 3 hours and serve cold.
- 4. Garnish each serving with about 1/2 teaspoon chutney and a sprinkling of chopped cilantro.
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and prevent any scrambling.
- Use Fresh Vegetables: Fresh vegetables will give your soup the best flavor. If you can, try to use organic vegetables whenever possible.
- Don't Overcook the Vegetables: Overcooked vegetables will lose their flavor and nutrients. Cook them until they are just tender-crisp.
- Use a Variety of Spices: Senegalese cuisine is known for its use of spices. Don't be afraid to experiment with different spices to create a unique and flavorful soup.
- Serve with Rice or Bread: Senegalese soup is traditionally served with rice or bread. This helps to soak up the delicious broth.
Conclusion:
Senegalese soup is a delicious and nutritious meal that is perfect for any occasion. With its vibrant flavors and variety of ingredients, it's sure to please everyone at your table. So next time you're looking for a new soup recipe to try, give one of these Senegalese soups a try. You won't be disappointed!
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