Tropical ambrosia fruit salad is a refreshing and vibrant blend of exotic fruits, often served as a light and flavorful dessert or snack. Originating from Southeast Asia, this tantalizing dish showcases the sweet and tangy flavors of tropical fruits like pineapple, mango, and papaya, combined with the creamy richness of coconut and the subtle tartness of citrus fruits. With its vibrant colors and delightful taste, tropical ambrosia fruit salad is a delightful treat that transports you to the tropics with every bite.
Here are our top 7 tried and tested recipes!
AMBROSIA SALAD
During last-minute menu planning, I often include this classic ambrosia salad recipe because I keep the ingredients on hand. -Judi Bringegar, Liberty, North Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the oranges, pineapple, marshmallows and coconut. Add sour cream and toss to mix. Cover and refrigerate for several hours.
Nutrition Facts :
AMBROSIA FRUIT SALAD
EASY EASY EASY. If you like maraschino cherries you can use them, if not remember there are maraschino cherries in your fruit cocktail. Also, a little juice from the maraschino cherries will color your fruit salad a festive red.
Provided by Kimberley Teal
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 45m
Yield 12
Number Of Ingredients 10
Steps:
- In a large bowl, combine the whipped topping, coconut, chopped nuts, fruit cocktail, pineapple, mandarin oranges, marshmallows, cherries, nutmeg and cinnamon. Mix together well and refrigerate for 30 to 45 minutes.
Nutrition Facts : Calories 274.1 calories, Carbohydrate 41.3 g, Fat 12.4 g, Fiber 2.8 g, Protein 1.9 g, SaturatedFat 8.5 g, Sodium 62.3 mg, Sugar 23.7 g
TROPICAL AMBROSIA SALAD
Toss mini marshmallows with banana slices, orange sections, flaked coconut and sour cream for a delicious ambrosia recipe. Try our Tropical Ambrosia Salad for a heavenly side salad that's sure to win rave reviews from friends and family alike.
Provided by My Food and Family
Categories Recipes
Time 25m
Yield 8 servings, 1/2 cup each
Number Of Ingredients 5
Steps:
- Combine all ingredients except coconut in large bowl.
- Refrigerate 15 min.
- Stir in coconut just before serving.
Nutrition Facts : Calories 160, Fat 8 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 10 mg, Sodium 55 mg, Carbohydrate 21 g, Fiber 2 g, Sugar 15 g, Protein 2 g
SARAH'S AMBROSIA FRUIT SALAD
This recipe has been in my family for years and years. We make it at every holiday family get together and everyone loves it. It's a great refreshing fruit salad for every occasion, especially summer months and hot days.
Provided by smviolante
Categories Salad Fruit Salad Recipes
Time 2h15m
Yield 10
Number Of Ingredients 5
Steps:
- Mix pineapple, oranges, sour cream, marshmallows, and coconut together in a bowl. Cover bowl with plastic wrap and refrigerate until flavors blend, 2 hours to overnight.
Nutrition Facts : Calories 393.4 calories, Carbohydrate 72.1 g, Cholesterol 20 mg, Fat 11.3 g, Fiber 3.1 g, Protein 3.4 g, SaturatedFat 7.4 g, Sodium 87.3 mg, Sugar 58.7 g
QUICK AMBROSIA FRUIT SALAD
I start this with plenty of fruit, add the yogurt for dressing, then mix in just enough marshmallows and coconut so it tastes like the fresh and creamy version I grew up with. It's a well-loved recipe in my home now. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients. Chill until serving.
Nutrition Facts : Calories 191 calories, Fat 4g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 48mg sodium, Carbohydrate 40g carbohydrate (34g sugars, Fiber 2g fiber), Protein 3g protein.
MODERN AMBROSIA SALAD
Ambrosia offers a little twist on traditional fruit salad. Tropical fruits blended with Greek yogurt in our modern ambrosia salad recipe make for a sweet and healthy quick snack. If you're feeling adventurous, mix even more of your favorite fruits into the ambrosia salad.
Provided by Martha Stewart
Categories Food & Cooking Snacks
Number Of Ingredients 7
Steps:
- Place orange sections, pineapple, kiwi, and coconut in a bowl. Toss to combine.
- Whisk together the yogurt, honey, and vanilla. Fold into the fruit. Garnish with coconut and serve.
COOL WHIP FRUIT SALAD AMBROSIA
Elevate your COOL WHIP Fruit Salad to ambrosia-level deliciousness. Just add marsmallows, coconut and cherries to your creamy COOL WHIP Fruit Salad Ambrosia.
Provided by My Food and Family
Categories Recipes
Time 35m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Combine all ingredients except COOL WHIP in large bowl; stir in COOL WHIP.
- Refrigerate 30 min.
Nutrition Facts : Calories 150, Fat 4.5 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 35 mg, Carbohydrate 29 g, Fiber 1 g, Sugar 24 g, Protein 0.6446 g
Tips:
- Use ripe fruit. This will ensure your fruit salad is sweet and juicy.
- Choose a variety of fruits. This will give your fruit salad a more complex flavor and texture.
- Cut the fruit into bite-sized pieces. This will make it easier to eat and more visually appealing.
- Add a dressing to your fruit salad. This can be a simple syrup, a citrus vinaigrette, or even a dollop of yogurt.
- Chill your fruit salad before serving. This will help to keep it fresh and refreshing.
Conclusion:
Tropical Ambrosia Fruit Salad is a refreshing and delicious dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. With its vibrant colors and flavors, this fruit salad is sure to be a hit with everyone who tries it.
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