Get ready to tantalize your taste buds with the ultimate tropical getaway in a glass! Our journey takes us to the realm of "Tropical Lime Smoothies", where vibrant flavors and tantalizing textures dance harmoniously to create an explosion of refreshment. Imagine the sweet and tangy kiss of ripe limes, blended with the creamy embrace of frozen yogurt or coconut milk, and infused with the exotic essence of tropical fruits like mango, pineapple, and papaya. Brace yourself for a sensory odyssey as we explore the art of crafting the ultimate tropical lime smoothie, a symphony of flavors that will transport you to a paradise of taste.
Let's cook with our recipes!
LIME SMOOTHIE
Adapted from an old issue of Fast & Healthy Cooking magazine. Very lime-y. I prefer this made with yogurt rather than the frozen yogurt (the original called for frozen).
Provided by HeatherFeather
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Using a blender, combine limeade concentrate, banana, and water until smooth.
- Add yogurt and blend until smooth.
- Serve immediately.
BLIMEY LIMEY FROM TROPICAL SMOOTHIE CAFE
With Turbinado: Calories: 410, Total Fat: 0.1g, Carbs: 102g, Protein: 0.2g. With Splenda: Calories: 210, Total Fat: 0.1g, Carbs: 102g, Protein: 0.2g
Provided by Chat_Noire
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Add ice.
- Blend until smooth (Splenda is harder to blend than Turbinado).
- Pour into 2 12 oz. servings (or 1 24 oz. serving if desired).
- Enjoy!
Nutrition Facts : Calories 78, Fat 0.1, Sodium 2.5, Carbohydrate 19, Fiber 0.9, Sugar 17.3, Protein 1.1
TROPICAL FRUIT SMOOTHIE
A yummy fruit smoothie made with tropical fruits.
Provided by Lisa B
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place the mango, papaya, strawberries, orange juice, and ice cubes in an electric blender. Process until the ingredients are smooth.
Nutrition Facts : Calories 128.6 calories, Carbohydrate 32.5 g, Fat 0.6 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 25.3 g
STRAWBERRY LIME SMOOTHIES
Peak-of-freshness strawberries make this thinner, easy drink a summer staple. -Elizabeth Johnson, Greenville, South Carolina
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- Process all ingredients in a covered blender until smooth.
Nutrition Facts : Calories 181 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 65mg sodium, Carbohydrate 38g carbohydrate (34g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
TROPICAL SUNSHINE SMOOTHIE
It is so yummy and amazingly refreshing! The color is a bright yellow so it does bring sunshine to your morning... Enjoy! For some added sweetness, agave honey is wonderful.
Provided by Francine Lizotte Club Foody
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.
Nutrition Facts : Calories 140 calories, Carbohydrate 34.8 g, Fat 0.6 g, Fiber 3.6 g, Protein 2 g, SaturatedFat 0.2 g, Sodium 65.5 mg, Sugar 22.6 g
Tips:
- Use ripe limes: Ripeness intensifies the tart-sweet flavor of limes, delivering a more pronounced citrus punch to your smoothie.
- Freeze your fruit: Freezing the fruits beforehand creates a thicker, creamier texture in your smoothie, making it more satisfying and enjoyable.
- Adjust the sweetness: Balance the tartness of the limes by adjusting the amount of sweetener you add. Use honey, agave, or maple syrup to achieve your desired sweetness level.
- Add some greens: Sneak in some extra nutrients by adding a handful of leafy greens like spinach or kale. They blend in seamlessly and provide a healthy boost.
- Don't overdo the ice: While ice helps thicken the smoothie, too much of it can dilute the flavors. Add ice sparingly, starting with a small amount and gradually adding more until you reach your preferred consistency.
Conclusion:
Indulge in the tropical delight of a refreshing lime smoothie! With its tangy-sweet flavor profile and versatility, this beverage offers endless possibilities for customization. Experiment with different fruits, sweeteners, and optional ingredients to create a smoothie that caters to your unique taste preferences. Whether you're seeking a revitalizing breakfast option, a post-workout pick-me-up, or a thirst-quenching treat, a tropical lime smoothie is sure to hit the spot. So, gather your ingredients, blend away, and savor the invigorating flavors of this tropical paradise in a glass!
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