Best 2 Tropical Mousse Recipes

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Escape to a tropical paradise with the tantalizing flavors of a delectable tropical mousse. Immerse yourself in a symphony of exotic fruits, creamy textures, and refreshing notes that transport your taste buds to a tropical oasis. Embark on a culinary journey as we explore the art of crafting this luscious dessert, offering you a guide to creating your very own tropical mousse masterpiece.

Let's cook with our recipes!

TROPICAL MANGO MOUSSE



Tropical Mango Mousse image

There's nothing quite so refreshing as mangos! Preparation time: 5 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Desserts     Mousse Recipes

Yield 6

Number Of Ingredients 6

2 mangos - peeled, seeded, and cubed
1 banana
⅔ cup nonfat plain yogurt
2 teaspoons honey
6 cubes ice
1 teaspoon vanilla extract

Steps:

  • In a blender combine mangoes, bananas, yogurt, honey, ice cubes, and vanilla extract until smooth. Refrigerate for 3 hours. Pour into individual dishes and serve.

Nutrition Facts : Calories 87.2 calories, Carbohydrate 20.5 g, Cholesterol 0.5 mg, Fat 0.3 g, Fiber 1.8 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 23.3 mg, Sugar 16.8 g

TROPICAL MOUSSE



Tropical Mousse image

At less than 150 calories, this dessert will steal the show! Although perfect for hot weather, I often make this as a finale to a heavy meal in the winter months. When fresh mangoes aren't available, I use the jar variety found in the produce section with equal success. This is a winner with my "low-cal, low-fat, low-sugar" friends! Cook time is really freeze time.

Provided by mostrah

Categories     Frozen Desserts

Time 1h20m

Yield 5-6 serving(s)

Number Of Ingredients 6

2 ripe mangoes, pitted, peeled, chopped
1 (1/4 ounce) envelope unflavored gelatin
2 tablespoons sugar
2 teaspoons lemon juice
1 (8 ounce) container frozen whipped topping, thawed
kiwi (to garnish) (optional) or pineapple, slices (to garnish) (optional)

Steps:

  • In a food processor or blender, blend mangoes until smooth.
  • Add water to equal 2 cups puree.
  • Transfer to a medium sauce pan and bring to boil.
  • In a large mixing bowl, stir together gelatin and sugar.
  • Pour mango mixture over this and stir to dissolve.
  • Stir in lemon juice.
  • Cover and freeze for one hour or until mixture rounds up on a spoon.
  • Remove from freezer and beat with electric mixer 3 minutes or until thick and light.
  • Fold in whipped topping.
  • Spoon or pipe into long stemmed dessert glasses.
  • Garnish with option fruit.
  • Chill until set.

Tips:

  • Soak the gelatin in cold water before adding it to the hot liquid. This will prevent it from clumping.
  • Use fresh fruit for the best flavor. If you're using frozen fruit, thaw it completely before using it.
  • Chill the mousse for at least 4 hours before serving. This will allow it to set properly.
  • Garnish the mousse with fresh fruit, whipped cream, or chocolate shavings before serving.
  • To make a vegan mousse, use silken tofu instead of cream and agar-agar powder instead of gelatin.

Conclusion:

Tropical mousse is a delicious and refreshing dessert that is perfect for any occasion. It is easy to make and can be customized to your liking. Whether you prefer a light and fluffy mousse or a rich and creamy mousse, there is a recipe in this article that will suit your taste. So next time you're looking for a special dessert, give tropical mousse a try. You won't be disappointed!

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