Indulge in the flavors of the tropics with a delightful tropical oatmeal recipe that will tantalize your taste buds and transport you to a paradise of fruity goodness. This exotic breakfast or brunch dish is a vibrant blend of tropical fruits, creamy oatmeal, and warm spices that will awaken your senses and give you a boost of energy to start your day. Whether you're looking for a healthy and refreshing breakfast option or a unique brunch dish to impress your guests, this tropical oatmeal recipe is sure to please.
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TROPICAL OATMEAL COOKIES
Island flavors--macadamia nuts, coconut, and dried tropical fruits--provide an exciting change for basic oatmeal cookies.
Provided by By Betty Crocker Kitchens
Categories Dessert
Yield 48
Number Of Ingredients 11
Steps:
- Heat oven to 375°F. Spray cookie sheets with nonstick cooking spray. In large bowl, combine sugar, brown sugar and butter; beat until light and fluffy. Add vanilla and eggs; blend well. Add flour and baking soda; mix well. Stir in oats, coconut, nuts and dried fruits.
- Drop dough by rounded tablespoonfuls 2 inches apart onto sprayed cookie sheets.
- Bake at 375°F. for 7 to 10 minutes or until light golden brown. Cool 1 minute; remove from cookie sheets.
Nutrition Facts : Calories 120, Carbohydrate 17 g, Cholesterol 15 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 3 g, ServingSize 1 Cookie, Sodium 60 mg, Sugar 9 g
TROPICAL OATMEAL
Make and share this Tropical Oatmeal recipe from Food.com.
Provided by Debbie R.
Categories Breakfast
Time 6m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Cook oatmeal in microwave or stovetop as you normally do.
- While cooking, slice up banana: 1/4-inch slices, cut into four pieces.
- When oatmeal is done, add coconut extract and banana. If desired, add a sweetener and/or milk to thin oatmeal.
Nutrition Facts : Calories 211, Fat 2.8, SaturatedFat 0.5, Sodium 10.2, Carbohydrate 40.9, Fiber 5.6, Sugar 7.6, Protein 6
Tips:
- Choose the right oats: Rolled oats are the best choice for tropical oatmeal because they cook quickly and have a chewy texture. You can also use quick oats, but they will cook even faster and may become mushy.
- Use a variety of tropical fruits: The best tropical oatmeal recipes use a variety of fruits, such as mangoes, pineapples, bananas, and papayas. You can also add other fruits, such as berries or apples, if you like.
- Add some sweetness: Tropical oatmeal is naturally sweet, but you can add a little bit of honey, maple syrup, or brown sugar to taste. You can also add some spices, such as cinnamon, nutmeg, or ginger, to enhance the flavor.
- Cook the oatmeal properly: Tropical oatmeal is best cooked over medium heat. Bring the oatmeal and water to a boil, then reduce the heat to low and simmer for 5-10 minutes, or until the oats are tender. Be sure to stir the oatmeal occasionally to prevent it from sticking to the pot.
- Serve with your favorite toppings: Tropical oatmeal can be served with a variety of toppings, such as nuts, seeds, yogurt, or granola. You can also drizzle it with honey or maple syrup.
Conclusion:
Tropical oatmeal is a delicious and healthy breakfast option that is perfect for a warm morning. It is easy to make and can be customized to your liking. With so many different recipes to choose from, you are sure to find a tropical oatmeal recipe that you will love.
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