Best 4 Tropical Smoothie Barefoot Contessa Ina Garten Recipes
In today's fast-paced world, it can be difficult to find the time and energy to prepare healthy and delicious meals. That's where the tropical smoothie comes in. This refreshing and nutritious drink is packed with vitamins, minerals, and antioxidants, making it the perfect way to start your day or cool down on a hot afternoon. There are endless variations on the tropical smoothie, but one of the most popular recipes comes from Ina Garten, the Barefoot Contessa. Her tropical smoothie is a blend of fresh fruit, yogurt, and coconut milk, with a hint of lime and honey. It's a delicious and easy way to get a healthy dose of fruits and vegetables.
Let's cook with our recipes!
TROPICAL SMOOTHIE (BAREFOOT CONTESSA) INA GARTEN
Hoping this will get me on track to good health. This is a fairly thin smoothie, but I'm sure you can thicken it by freezing the fruit first.
Provided by cookiedog
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice.
- Blend until smooth.
TROPICAL SMOOTHIE
Provided by Ina Garten
Time 5m
Yield 1 to 2 servings
Number Of Ingredients 8
Steps:
- In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth.
SUNRISE SMOOTHIE
Steps:
- Place the strawberries, watermelon, peach, sorbet, and orange juice in a blender and puree until smooth and creamy. Add more orange juice if you'd like it a little less thick. Serve immediately in tall glasses with straws.
TROPICAL SMOOTHIES
This is such a yummy smoothie recipe. Ina Garten, The Barefoot Contessa, created these. You can play around with different fruits but I really love the tropical spin on these smoothies. Note: When mangos and papayas are ripe, they will actually smell ripe and will be soft to the touch.
Provided by LifeIsGood
Categories Smoothies
Time 20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine 1/2 cup mango, 1 cup papaya, 1 banana, 1/4 cup orange juice, 1/2 cup milk, 1/4 cup yogurt , 1 teaspoon honey, 1/2 cup water and 2 cups ice in a blender and process until smooth.
- Make two more batches , or until all the ingredients are used.
- Serve and enjoy!
Nutrition Facts : Calories 152.9, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.4, Sodium 53.4, Carbohydrate 35.3, Fiber 3.5, Sugar 23.4, Protein 4.5
Tips:
- To achieve the best flavor and texture, use ripe and fresh fruits.
- If you prefer a sweeter smoothie, add more honey or agave nectar to taste.
- For a thicker smoothie, use frozen fruit or add ice cubes.
- To make the smoothie more filling, add a scoop of protein powder or yogurt.
- Garnish your smoothie with fresh fruit, nuts, or seeds for an extra touch of flavor and nutrition.
Conclusion:
Whether you're looking for a quick and easy breakfast, a refreshing snack, or a post-workout refuel, this tropical smoothie recipe from Barefoot Contessa Ina Garten is sure to hit the spot. With its vibrant colors, sweet and tangy flavor, and creamy texture, this smoothie is a delicious and healthy way to start your day or refuel after a great workout. So next time you're looking for a tropical escape, whip up this smoothie and let the flavors transport you to paradise.
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