Best 2 Tropical Sweet Potato Salad Recipes
Looking for a delightful and vibrant dish to add some tropical flair to your table? Look no further than the tantalizing Tropical Sweet Potato Salad. This refreshing salad combines the natural sweetness of roasted sweet potatoes with a medley of tropical fruits, creating a symphony of flavors and textures that will tantalize your taste buds. Bursting with juicy mangoes, succulent pineapples, and tangy citrus notes, this salad is a perfect blend of sweet, tangy, and refreshing flavors. With its vibrant colors and exotic flavors, the Tropical Sweet Potato Salad is sure to become a favorite at your next gathering or a delightful side dish for your everyday meals.
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TROPICAL SWEET POTATO SALAD
I had an abundance of sweet potatoes, so I put them to work and came up with this sweet and spicy salad. -Crystal Jo Bruns, Iliff, Colorado
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. Place sweet potatoes, mango and onion in a single layer in 2 foil-lined 15x10x1-in. baking pans. Spritz with cooking spray; sprinkle with chili powder, salt and pepper. Bake, turning vegetables at least twice, until tender, 35-40 minutes; cool. Transfer to a large serving bowl., Combine Miracle Whip, yogurt, pineapple juice concentrate and serrano peppers. Fold into potato mixture. Refrigerate, covered, at least 1 hour. Serve cold. If desired, sprinkle with sliced serrano.
Nutrition Facts : Calories 240 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 317mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 7g fiber), Protein 4g protein.
TROPICAL SWEET POTATO SALAD
A great choice instead of the traditional potato salad. The spices, pineapple, and toasted pecans provide the perfect complement to the naturally sweet yams.
Provided by weekend cooker
Categories Yam/Sweet Potato
Time 28m
Yield 8 dishes, 8-10 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, cook sweet potatoes for 8-10 minutes in boiling water just until tender. Do not overcook.
- Drain and toss with lemon juice, and set aside.
- Add celery, green onions, pineapple chunks, and pecans.
- In a small bowl, combine mayonnaise, orange rind, orange juice, ghoney, ginger, and salt.
- Mix the mayonnaise dressing with sweet potato mixture, tossing gently.
- Serve immediately, or cover and chill.
Tips:
- Choose firm, brightly colored sweet potatoes for the best flavor and texture.
- If you don't have coconut milk, you can substitute almond milk or unsweetened plain yogurt.
- Add a pinch of cayenne pepper or chili powder to the dressing for a spicy kick.
- Top the salad with chopped peanuts, toasted coconut, or crumbled bacon for extra crunch and flavor.
- Serve the salad immediately, or chill it for later.
Conclusion:
This tropical sweet potato salad is a delicious and refreshing side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and tropical flavors, this salad is sure to impress your guests.
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