Tuna burgers with carrot ginger sauce is a delicious and healthy meal that is perfect for a quick and easy weeknight dinner. The burgers are made with a combination of tuna, bread crumbs, eggs, and seasonings, and are then pan-fried until golden brown. The carrot ginger sauce is made with a combination of carrots, ginger, onion, and soy sauce, and is simmered until thickened. The burgers are served on hamburger buns with the carrot ginger sauce, and can be topped with additional vegetables, such as lettuce, tomato, and avocado.
Let's cook with our recipes!
CARROT GINGER SAUCE
Provided by Food Network
Time 30m
Number Of Ingredients 5
Steps:
- With an electric juicer, juice the carrot and ginger. In a saucepan, combine juices and soy sauce. Bring to a boil and simmer 7 to 10 minutes. Whisk canola oil into sauce in a slow stream. Add rice wine.
TASTY TUNA BURGERS
These tuna burgers are so delicious. My husband is a very fussy eater, and he loves these. Enjoy!
Provided by MARBALET
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- Combine tuna, egg, bread crumbs, onion, celery, red bell pepper, mayonnaise, hot chili sauce, chili sauce, dill, salt, pepper, hot pepper sauce and Worcestershire sauce. Mix well. Shape into 4 patties (mixture will be very soft and delicate). Refrigerate for 30 minutes to make the patties easier to handle, if desired.
- Coat a non-stick skillet with cooking spray; fry tuna patties for about 3 to 4 minutes per side, or until cooked through. These are fragile, so be careful when turning them.
- Serve on buns with tomato slices and lettuce leaves, if desired.
Nutrition Facts : Calories 353.1 calories, Carbohydrate 36.6 g, Cholesterol 61.3 mg, Fat 15.6 g, Fiber 3 g, Protein 16.4 g, SaturatedFat 2.8 g, Sodium 779 mg, Sugar 3.3 g
SESAME-CRUSTED TUNA WITH CARROT-GINGER SAUCE
The savory gingery sauce on this dish is a perfect foil for sesame-coated tuna steaks.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 10
Steps:
- In a blender, combine carrot, ginger, scallion whites, vinegar, sesame oil, tamari, 3 tablespoons canola oil, and 1 tablespoon water. Blend until smooth, scraping down sides of blender jar as necessary (add up to 1 tablespoon more water, if necessary, to adjust consistency). Season with salt.
- Place sesame seeds on a rimmed plate. Season tuna steaks with salt, then press both sides of the steaks into seeds to coat.
- Heat remaining tablespoon canola oil in a large skillet over medium-high heat. Cook fish in skillet 1 to 2 minutes per side for medium-rare (if steaks are particularly large, cook them in 2 batches).
- Serve fish topped with sauce and sprinkled with reserved scallion greens.
Nutrition Facts : Calories 705 g, Fat 30 g, Fiber 3 g, Protein 99 g
THAI TUNA BURGERS
Tasty Thai tuna burgers with a hint of sesame, ginger, and soy. Made from minced fresh tuna steaks, these are a delicious alternative to the all-beef patty. Serve with lettuce, tomato, and your own personal favorite burger toppings.
Provided by dakota kelly
Categories World Cuisine Recipes Asian Thai
Time 55m
Yield 6
Number Of Ingredients 16
Steps:
- In a bowl, thoroughly mix minced tuna, bread crumbs, green onion, carrot, ginger, cilantro, sesame oil, ketchup, soy sauce, cumin, salt, pepper, and egg. Cover, and refrigerate for 30 minutes.
- Preheat oven broiler.
- Form tuna mixture into 6 patties, and place in a broiler pan on top oven rack. Cook, uncovered, 4 minutes per side, or until easily flaked with a fork. Serve on hamburger buns with lettuce and tomato.
Nutrition Facts : Calories 318.8 calories, Carbohydrate 32.1 g, Cholesterol 82.2 mg, Fat 5.6 g, Fiber 2.6 g, Protein 33.3 g, SaturatedFat 1.3 g, Sodium 596.4 mg, Sugar 2.8 g
Tips:
- For the best results, use fresh tuna steaks or fillets. Frozen tuna can also be used, but it should be thawed completely before cooking.
- To prevent the burgers from falling apart, make sure to handle the tuna gently when forming the patties.
- If you don't have panko breadcrumbs, you can use regular breadcrumbs or crushed crackers.
- The carrot-ginger sauce is a great way to add flavor and moisture to the burgers. Be sure to use fresh ginger for the best flavor.
- Serve the burgers on toasted buns with your favorite toppings, such as lettuce, tomato, onion, and cheese.
Conclusion:
Tuna burgers are a delicious and healthy alternative to traditional beef burgers. They are easy to make and can be enjoyed by people of all ages. The carrot-ginger sauce adds a unique and flavorful touch to these burgers that will surely impress your taste buds. So next time you're looking for a quick and easy meal, give these tuna burgers a try. You won't be disappointed!
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