Best 4 Tuna Pecan Salad Recipes

Tuna pecan salad is a classic lunchtime favorite that can be enjoyed as a simple sandwich or as a main course salad. The combination of tuna, pecans, and mayonnaise creates a creamy, flavorful salad. Aside from its great taste, tuna pecan salad is also a nutritious meal that is packed with protein, omega-3 fatty acids, and healthy fats. With a few simple ingredients and a few minutes of preparation time, you can create a delicious and satisfying tuna pecan salad that will quickly become a favorite recipe.

Here are our top 4 tried and tested recipes!

APPLE PECAN TUNA SALAD

Apple Pecan Tuna Salad image

I grew up eating tuna salad made with sour pickles, onions, and mayonnaise. When I married, my m-in-law made a delicious tuna salad with apples as one of the main ingredients. I LOVED it and began to use that recipe. My husband likes pecans (Texas' state nut) in everything, so I always add a handful, but they are optional. It's better to begin with the chopped apple so you can sprinkle lemon juice over the pieces to keep them from turning brown. I also prefer unpeeled apples. I am saying this makes 6 servings because we like THIN sandwiches. I also sometimes make my sandwich ingredients the night before because allowing to set a while makes the flavors blend.

Provided by BDH9556

Categories Lunch/Snacks

Time 30m

Yield 6 sandwiches (thin), 6 serving(s)

Number Of Ingredients 10

Ingredients

1 small granny smith apple, unpeeled cored and chopped
1 tablespoon lemon juice (or however much needed to coat apple pieces)
1 (5 ounce) can tuna fish, drained (do not use foil packaged, too fishy)
2 celery ribs, cleaned and chopped
1 tablespoon onion, grated (sweet kind is best)
5 tablespoons mayonnaise (we like the flavor and texture of "Real" better than "Lite")
1/4 cup pecans, coarsely chopped (optional)
1 pinch sugar, to taste
1 pinch salt, to taste
12 slices whole wheat bread, sandwich sliced

Steps:

Chop unpeeled Granny Smith (or any tart, crunchy apple -- Fuji and Gala are also good).
Sprinkle lemon juice (fresh or bottled) over apples and toss to coat evenly.
Add drained tuna fish and flake, mixing with apples.
Add celery, onion, and mayonnaise. Amount of mayonnaise may be adjusted according to texture preference. More crumbly (less mayonnaise) is better to eat with a fork on a lettuce leaf. More "pastey" texture is better for sandwiches.
Taste, and add a pinch of sugar and salt if needed. (Some apples require a tiny bit of sugar).

TUNA PECAN SALAD

Tuna Pecan Salad image

An elevated version of the classic tuna salad. This is a great lunch as a sandwich or a great snack with crackers or on top of a salad.

Provided by Cindy Douglas

Categories Salads

Time 15m

Number Of Ingredients 7

Ingredients

3 can(s) albacore tuna - 6 oz.
3/4 c toasted pecan pieces (toast 350/10 mins)
1/2 c water chestnuts-chopped
1/2 c finely diced celery
1/2 medium squeezed lemon
1/4 tsp black pepper. to taste
3/4 c mayonnaise

Steps:

1. Mix all. Can eat as a sandwich on whole grain bread or on bib lettuce drizzled with balsamic vinaigrette.

NEIMAN MARCUS TUNA PECAN SALAD

NEIMAN MARCUS TUNA PECAN SALAD image

Categories Fish

Yield 6 servings

Number Of Ingredients 7

Ingredients

3 cans (6 oz. each) chunk white albacore tuna in spring water, drained
1/2 C finely diced celery
1/2 C sliced (1/4 inch) water chestnuts, drained
3/4 C mayonnaise
3/4 C coarsely chopped pecan pieces, toasted
Salt and pepper to taste
Squeeze of fresh lemon juice

Steps:

In a large bowl, lightly break up the tuna with a fork. Add the celery, water chestnuts, and mayo, and stir well to combine. Fold in the pecan pieces, and season to taste with salt, pepper, and a squirt of lemon juice, if needed. Because the nuts can get soggy, serve immediately over a bed of greens or in sandwiches.

ORANGE PECAN TUNA SALAD

Orange Pecan Tuna Salad image

This recipe makes a nice light tuna salad. The orange and pecans add a pleasantly sweet and nutty effect, and there is no mayo! It tastes great on sandwiches, with saltines, and even plain!

Provided by BakingLizzy

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 15m

Yield 3

Number Of Ingredients 9

Ingredients

1 (12 ounce) can water packed tuna, drained and flaked
1 tablespoon fat free sour cream
½ tablespoon mustard
1 ½ tablespoons sweet pickle relish
2 tablespoons fresh orange juice
¼ cup chopped pecans
garlic salt to taste
onion powder to taste
ground black pepper to taste

Steps:

Mix together the tuna, sour cream, mustard, relish, orange juice, pecans, garlic salt, onion powder, and black pepper. Cover and refrigerate until ready to use.

Nutrition Facts : Calories 221.7 calories, Carbohydrate 6.6 g, Cholesterol 34.4 mg, Fat 8.2 g, Fiber 1.2 g, Protein 30.1 g, SaturatedFat 0.9 g, Sodium 260.4 mg, Sugar 3.9 g

Tips:

Use high-quality canned tuna: Look for tuna that is packed in water or olive oil and has a firm texture.
Choose the right mayonnaise: Use a high-quality mayonnaise that is made with real eggs and oil. Avoid using low-fat or fat-free mayonnaise, as it will make the salad too dry.
Add some crunch: Add some chopped celery, onion, or nuts to the salad for a bit of crunch.
Use fresh herbs: Fresh herbs, such as dill, parsley, or chives, can add a lot of flavor to the salad.
Season to taste: Be sure to season the salad with salt and pepper to taste.

Conclusion:

Tuna pecan salad is a delicious and easy-to-make salad that is perfect for a quick lunch or dinner. It is also a great way to use up leftover tuna. With its combination of protein, healthy fats, and fiber, tuna pecan salad is a nutritious and satisfying meal. So next time you are looking for a quick and easy salad recipe, be sure to give tuna pecan salad a try.