Are you craving a quick and flavorful meal that combines the goodness of Indian spices with the convenience of pita pockets? Look no further! This article will take you on a culinary journey to discover the best recipe for tuna pita pockets with an Indian twist. Get ready to tantalize your taste buds as we guide you through the process of creating this delectable dish, bursting with an array of exotic flavors and textures. From selecting the freshest tuna and fragrant spices to assembling the perfect pita pockets, we'll provide you with all the tips and tricks you need to make this dish a hit at your next gathering. So, without further ado, let's embark on this exciting adventure and explore the world of Indian-inspired tuna pita pockets!
Check out the recipes below so you can choose the best recipe for yourself!
WARM TUNA PITA POCKETS
I like to tuck this cheesy tuna filling into pita pockets for a fun, grab-and-go lunch. Celery adds a nice crunch. -Marge Nicol, Shannon, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the tuna, cheese, celery, onion and mayonnaise. Spoon into pita halves. Place on an ungreased baking sheet. Bake at 400° for 8-10 minutes or until heated through and cheese is melted.
Nutrition Facts : Fat 17 g fat (6 g saturated fat), Cholesterol 56 mg cholesterol, Sodium 885 mg sodium, Carbohydrate 22 g carbohydrate, Fiber 1 g fiber, Protein 32 g protein.
GARDEN TUNA PITA SANDWICHES
A well-balanced meal packed into a pita is a breeze to whip up. Not a fan of tuna? Try canned chicken. -Rebecca Clark, Warrior, Alabama
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 3 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first 10 ingredients. Line pita halves with spinach and tomato; fill each with 1/3 cup tuna mixture.
Nutrition Facts : Calories 362 calories, Fat 10g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 1114mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 5g fiber), Protein 31g protein.
TUNA PITA POCKETS
This comes from a local supermarket flyer and sounds so good. I hope to try it soon. Choose water packed tuna and low fat mayo for a heathy treat.
Provided by Michelle Dominic
Categories Lunch/Snacks
Time 5m
Yield 1/2 pitas, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl combine tuna, mayo, apple, carrot and lemon juice.
- Fill each pita half with alfalfa sprouts or lettuce and 1/4 of the tuna mixture.
Nutrition Facts : Calories 224.1, Fat 7.7, SaturatedFat 1.3, Cholesterol 23.9, Sodium 464.1, Carbohydrate 24.4, Fiber 1.4, Sugar 3.6, Protein 14.1
TUNA PITA POCKETS
Make and share this Tuna Pita Pockets recipe from Food.com.
Provided by Loves2Teach
Categories Lunch/Snacks
Time 15m
Yield 4 pita pockets
Number Of Ingredients 13
Steps:
- Combine all ingredients EXCEPT pitas, cucumber and sprouts in a bowl.
- Mix well.
- Open pita pockets.
- Line with cucumber slices and alfalfa sprouts.
- Fill with tuna mixture.
- Serve.
Nutrition Facts : Calories 293, Fat 3.7, SaturatedFat 0.9, Cholesterol 40.6, Sodium 790.9, Carbohydrate 35.4, Fiber 2.1, Sugar 6.3, Protein 28.5
TUNA PITA POCKETS WITH AN INDIAN TWIST !!
Steps:
- Heat oil in a deep pan and stir fry the cumin seeds on medium heat till they begin to splutter. Add the ground corriander,cumin,and red chilli powders and salt.Continue to stir for 2-3 minutes. Next,add the garlic,onions,and pepper.Fry,stirring occassionally until the onion has browned. Add tuna, green chillies and ginger and cook for 5minutes. Stir in the fresh corriander and add garam masala, lemon juice and cook 3-4 minutes till almost dry. To serve,cut warmed pita bread into two, spread the tzatziki sauce evenly and stuff the pita pockets with the tuna filling.
TUNA IN PITAS
Stress free sandwich ready in just 5 minutes! Hearty tuna recipe perfect for dinner.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 5m
Yield 2
Number Of Ingredients 8
Steps:
- In small bowl, mix onion, celery, mayonnaise and curry powder. Stir in tuna.
- Place lettuce leaf in each pita bread half; fill with tuna mixture. Top with orange pieces.
Nutrition Facts : Calories 180, Carbohydrate 19 g, Cholesterol 15 mg, Fat 1, Fiber 3 g, Protein 12 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 350 mg, Sugar 6 g, TransFat 0 g
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your tuna pita pockets.
- Don't overcook the tuna. Overcooked tuna is dry and tough. Cook it just until it is opaque throughout.
- Use a good quality pita bread. A fresh, soft pita bread will make your pockets more enjoyable to eat.
- Don't be afraid to experiment with different spices and herbs. The recipe provided is just a starting point. Feel free to add your own personal touch.
- Serve the tuna pita pockets immediately. They are best when they are fresh and warm.
Conclusion:
Tuna pita pockets are a quick, easy, and delicious meal that can be enjoyed for lunch or dinner. They are also a great way to use up leftover tuna. With a few simple ingredients and a little bit of time, you can make a delicious and satisfying meal that the whole family will love. So next time you're looking for a quick and easy meal, give tuna pita pockets a try. You won't be disappointed!
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