Best 8 Tuna Salad Or Sandwich Spread Recipes
Tuna salad or sandwich spread is a versatile and delicious dish, perfect for a quick lunch or a light dinner. It can also be served as an appetizer or snack. You can prepare it with canned or fresh tuna and add a variety of ingredients, such as mayonnaise, celery, onion, and dill. Tuna salad is a great source of protein, omega-3 fatty acids, and other nutrients, making it a healthy choice for those looking for a nutritious meal.
Check out the recipes below so you can choose the best recipe for yourself!
TUNA SANDWICH SPREAD
Tuna sandwich spread is made with mayonnaise and chopped celery and a little chili sauce. Spread on sliced bread or toast and top with sliced cucumber.
Provided by Diana Rattray
Categories Lunch Sandwiches
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Gather the ingredients.
- Mix the tuna with mayonnaise , celery, Worcestershire sauce, chili sauce, and lemon juice, adding a little more mayonnaise if not moist enough.
- Peel and thinly slice cucumber.
- Place a lettuce leaf on a slice of bread or toast.
- Spread tuna mixture on the lettuce leaf and then top with thinly sliced cucumber.
- Top with another slice of bread or toast.
Nutrition Facts : Calories 449 kcal, Carbohydrate 34 g, Cholesterol 55 mg, Fiber 3 g, Protein 35 g, SaturatedFat 3 g, Sodium 580 mg, Sugar 5 g, Fat 18 g, ServingSize 2 sandwiches, UnsaturatedFat 0 g
TUNA SALAD SANDWICH
I gave Mom's original recipe a boost by adding onion and green pepper to these delightfully different tuna sandwiches. With hard-cooked eggs and cheese, the filling tastes fresh, not fishy, and the rolls stay nice and crispy. -Nancy Selig, Lunenburg, Nova Scotia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine eggs and tuna. Add the cheese, green pepper, onion, garlic, salt and pepper; mix well. Stir in the Miracle Whip., Spoon about 1/2 cup onto each roll; wrap individually in heavy-duty foil. Bake at 400° for 15 minutes or until heated through.
Nutrition Facts : Calories 507 calories, Fat 33g fat (8g saturated fat), Cholesterol 190mg cholesterol, Sodium 834mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 2g fiber), Protein 19g protein.
MOCK TUNA SALAD
Steps:
- In a medium bowl, combine garbanzo beans, mayonnaise, mustard, relish, chopped green onions, salt and pepper. Mix well.
Nutrition Facts : Calories 219.6 calories, Carbohydrate 32.7 g, Cholesterol 2.6 mg, Fat 7.2 g, Fiber 6.2 g, Protein 7 g, SaturatedFat 1 g, Sodium 506.6 mg, Sugar 1.3 g
TUNA SALAD OR SANDWICH SPREAD
The pecans give this tuna salad a wonderful flavor. It can be served in lettuce cups for a luncheon. I like to make sandwiches from this mixture for picnics or backyard parties.
Provided by Stella Mae
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into a bowl and mix well.
- Serve on lettuce leaves for a luncheon or make sandwiches.
TUNA SANDWICH SPREAD
From my grandma's recipes. Tuna in oil contains vitamin E, unlike tuna in water, so that's what I always choose.
Provided by Kaarin
Categories Lunch/Snacks
Time 5m
Yield 1 cup, 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Combine ingredients and mix well. Great on whole wheat bread or as a cracker spread.
Nutrition Facts : Calories 270.9, Fat 14.6, SaturatedFat 6, Cholesterol 31.1, Sodium 452.2, Carbohydrate 8.2, Fiber 0.5, Sugar 3.1, Protein 26.1
TUNA SALAD SANDWICHES
For many people, those days when you had a tuna salad sandwich for lunch are still some of the happiest childhood memories. Bring back those days with a simple lunch that satisfies your nostalgic cravings for a simple, homemade sandwich.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mix the tuna, celery, onion, mayonnaise, lemon juice, salt and pepper.
- Spread tuna mixture on 4 bread slices. Top with remaining bread slices.
Nutrition Facts : Calories 410, Carbohydrate 29 g, Cholesterol 30 mg, Fat 4, Fiber 1 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 4 g, TransFat 0 g
TUNA SALAD SANDWICHES
Inspired by Iranians' love affair with pickles and fresh herbs, this tuna salad combines the crunch and tang of dill pickles with a mix of herbs. The cheerful addition of potato chips celebrates relaxed summer lunches - and tastes great any time of year. Ciabatta rolls and classic salted chips are especially good here, but you can use your favorite loaves and chips, or skip the bread and just serve the tuna salad with chips for scooping.
Provided by Naz Deravian
Categories lunch, sandwiches, main course
Time 5m
Yield 4 to 6 sandwiches
Number Of Ingredients 13
Steps:
- Drain the tuna, place in a medium bowl and use a fork to flake into pieces. Add the mayonnaise, pickles, celery, green onion, dill, parsley, lemon juice and oil. Season to taste with salt and pepper and combine well. Taste and adjust all seasonings to your liking if needed. The tuna salad will keep in an airtight container in the refrigerator for up to three days.
- Divide the tuna salad among the bottom halves of the rolls, top off with potato chips, sandwich with the ciabatta tops and serve.
FIESTA TUNA SALAD SANDWICHES
Sometimes I make a tuna melt out of this sandwich and serve warm. The tuna salad spread is also yummy as a dip. -Kimberly Stewart, Omaha, Nebraska
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first nine ingredients; spread over bread bottoms. Layer with cheese and lettuce. Replace bread tops. Cut each loaf into six slices.
Nutrition Facts : Calories 451 calories, Fat 18g fat (6g saturated fat), Cholesterol 64mg cholesterol, Sodium 920mg sodium, Carbohydrate 46g carbohydrate (5g sugars, Fiber 3g fiber), Protein 30g protein.
Tips:
- Choose High-Quality Tuna: Opt for tuna packed in olive oil or water for a healthier and tastier option.
- Use Fresh Ingredients: Fresh celery, onion, and mayonnaise contribute to a more flavorful tuna salad.
- Properly Drain the Tuna: Draining the tuna thoroughly ensures a salad that's not too runny.
- Add Flavorful Mix-ins: Experiment with ingredients like pickles, olives, capers, or chopped nuts for extra flavor.
- Season to Taste: Adjust the salt and pepper to your preference for a well-balanced flavor.
- Chill Before Serving: Chilling the tuna salad allows the flavors to meld and enhances its texture.
Conclusion:
With its versatility and customizable nature, tuna salad remains a classic dish that can be enjoyed in various ways. Whether you prefer it as a sandwich spread, a salad ingredient, or a dip, this timeless recipe offers endless possibilities for creativity and culinary exploration. So, grab your favorite tuna and whip up a delicious tuna salad that will surely satisfy your taste buds!
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