NUTRIENT-PACKED COLORFUL SUPER SALAD RECIPE BY TASTY
Boring salads no more! This colorful super salad is the perfect way to start the new year off with a bang. Carrot, broccoli, kale, cabbage, red bell pepper, and creamy avocado are just a few of the many ingredients that pack in tons of various vitamins, minerals, and antioxidants to boost your health, AND they taste delicious! Crazy! This dish will be your new staple recipe to get tons of nutrients in one meal.
Provided by Matthew Johnson
Categories Lunch
Yield 6 servings
Number Of Ingredients 19
Steps:
- In a liquid measuring cup, combine the mustard, maple syrup, ginger, garlic, sesame seeds, cayenne, apple cider vinegar, lemon juice, and olive oil. Whisk until fully incorporated. Season to taste with salt and pepper.
- Add the kale, carrots, red cabbage, broccoli, red cabbage, bell pepper, avocado, walnuts, and parsley to a large serving bowl.
- Pour desired amount of dressing over the salad and toss until everything is well coated.
- Garnish with more toasted sesame seeds
- Enjoy!
Nutrition Facts : Calories 397 calories, Carbohydrate 26 grams, Fat 31 grams, Fiber 9 grams, Protein 9 grams, Sugar 10 grams
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LOTEA GAMERS
[email protected]This salad looks a bit too healthy for my taste.
Sam Walker
[email protected]I'm not sure about the combination of sweet potatoes and goat cheese, but I'm willing to try it.
Speed 2018
[email protected]This salad is on my to-cook list. It looks amazing!
Ngawangtashi Sherpa
[email protected]I can't wait to try this salad! It looks so delicious and healthy.
Amanda Plass
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.
rita sila
[email protected]This salad is a great make-ahead lunch or dinner. It's also perfect for picnics and potlucks.
Eniola Deborah
[email protected]Yum! This salad is a great way to use up leftover roasted sweet potatoes. I also love that it's so versatile. You can add or remove ingredients to suit your taste.
Haydor M
[email protected]This salad is so refreshing and delicious! I love the roasted sweet potatoes. They add a nice smoky flavor. And the goat cheese is the perfect finishing touch.
Joanna Reyes
[email protected]I'm not a huge fan of salads, but this one is an exception. The combination of flavors and textures is really something special. I especially love the tangy goat cheese.
Rony Matubber
[email protected]This salad is a great way to sneak more veggies into your diet. The roasted sweet potatoes are a nice touch, and the goat cheese adds a creamy richness. I also love the crunch from the walnuts.
Elizabeth Wiltshire
[email protected]Easy to make and packed with nutrients, this salad is a winner! I особенно appreciate the fact that it uses simple, everyday ingredients that I can easily find at my local grocery store. The dressing is also very flavorful, and it really brings the s
Big Pappy
[email protected]This salad is a delightful burst of flavors and colors! The combination of roasted sweet potatoes, tangy goat cheese, and crunchy walnuts is simply divine. I followed the recipe exactly, and it turned out perfectly. My family loved it, and I'm sure i