Tuna stuffed avocado is a healthy and delicious dish that is perfect for a light lunch or dinner. It is also a great way to get your daily dose of omega-3 fatty acids, which are essential for heart health. Tuna stuffed avocado is a versatile dish that can be customized to your liking. You can add different vegetables, herbs, and spices to create a variety of different flavor combinations.
Let's cook with our recipes!
TUNA STUFFED AVOCADO
This is a simple dish with wonderful flavour. Enjoy as a light meal or as a starter to a larger one.
Provided by Bokenpop aka Mad
Categories Tuna
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cut avocado in half lengthwise and remove pips.
- Brush lemon juice over avocado to prevent discoloration.
- Blend together fish, salt, pepper and mayonnaise and spoon into avocado.
- Chill before serving.
- Garnish as desired.
TUNA STUFFED AVOCADO
You could use canned salmon instead of the tuna. Save half of the pulp for making your own guacamole! To say this serves two is probably a stretch. *Don't toss the avocado shells!*
Provided by JESMom
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix the tuna, mayo, oregano, onion powder and vinegar together.
- Slice the avocado in half length-wise (hot dog bun style). Remove the seed.
- Scoop out the pulp, mixing half of it into the tuna mixture.
- Stuff the tuna mixture into the avocado "shells".
Nutrition Facts : Calories 190.4, Fat 17.2, SaturatedFat 2.5, Cholesterol 1.9, Sodium 59.4, Carbohydrate 10.5, Fiber 6.8, Sugar 1.2, Protein 2.1
Tips:
- For the best flavor, use ripe avocados that are slightly firm to the touch.
- Scoop out the avocado flesh carefully so as not to tear the skin.
- If you don't have tuna, you can substitute cooked chicken, shrimp, or crab.
- Add other vegetables to the stuffing, such as diced celery, onion, or cucumber.
- For a creamy filling, mash the avocado flesh with a fork before mixing it with the other ingredients.
- If you like a spicy filling, add a pinch of cayenne pepper or red pepper flakes.
- Serve the stuffed avocados immediately, or store them in the refrigerator for up to 2 hours.
Conclusion:
Tuna-stuffed avocados are a delicious, healthy, and easy-to-make appetizer or snack that's perfect for any occasion. With a few simple ingredients and a little bit of time, you can create a dish that everyone will love. So next time you're looking for a quick and easy recipe, give tuna-stuffed avocados a try. You won't be disappointed!
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