When it comes to quick and easy meals, tuna tortellini vegetable salad is the perfect solution for busy individuals and families alike. This flavorful and versatile dish combines the convenience of store-bought tortellini with the protein-packed goodness of tuna, the crisp crunch of fresh vegetables, and a tangy dressing that brings it all together. With minimal preparation and cooking time, this salad offers a satisfying and nutritious meal that can be enjoyed for lunch, dinner, or as a light and refreshing side dish.
Check out the recipes below so you can choose the best recipe for yourself!
TORTELLINI-TUNA SALAD
Enjoy this cheesy pasta packed with tuna for dinner - ready in just 20 minutes!
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Cook tortellini to desired doneness as directed on package, adding carrots during last minute of cooking time. Drain; rinse with cold water. Drain well.
- Meanwhile, in large bowl, combine all remaining ingredients.
- Add cooked tortellini and carrots; mix well. Serve immediately, or cover and refrigerate until serving time.
Nutrition Facts : Calories 235, Carbohydrate 16 g, Cholesterol 65 mg, Fat 2, Fiber 1 g, Protein 16 g, SaturatedFat 3 g, ServingSize 1 Cup, Sodium 510 mg, Sugar 5 g
TUNA TORTELLINI VEGETABLE SALAD
Looking for a wonderful dinner? Then check out this great salad made with veggies, tuna and pasta.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 2h10m
Yield 6
Number Of Ingredients 4
Steps:
- Cook and drain pasta as directed on package. Rinse with cold water; drain. Toss with remaining ingredients.
- Cover and refrigerate 2 hours.
Nutrition Facts : Calories 270, Carbohydrate 17 g, Cholesterol 75 mg, Fiber 2 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 400 mg
WARM TORTELLINI AND ROASTED VEGETABLE SALAD
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F. Toss the bell peppers, fennel, red onion, 2 tablespoons olive oil, 1/2 teaspoon salt and a few grinds of pepper on a rimmed baking sheet. Bake, stirring occasionally, until the vegetables are tender and lightly browned, about 25 minutes.
- Meanwhile, bring a large pot of salted water to a boil. Add the tortellini and cook as the label directs; drain. Put the kale in a large bowl and top with the warm tortellini and roasted vegetables.
- Heat the remaining 1/4 cup olive oil in a small skillet over medium heat. Add the garlic and cook, stirring occasionally, until it just starts browning, about 2 minutes. Remove from the heat and add the vinegar; pour over the tortellini mixture and toss to coat. Add the basil and fennel fronds, season with salt and pepper and toss.
Nutrition Facts : Calories 450 calorie, Fat 26 grams, SaturatedFat 5 grams, Cholesterol 25 milligrams, Sodium 580 milligrams, Carbohydrate 45 grams, Fiber 5 grams, Protein 12 grams
TUNA AND VEGETABLE SALAD
Provided by Rachael Ray : Food Network
Categories main-dish
Time 20m
Yield 6 servings
Number Of Ingredients 10
Steps:
- In a bowl combine celery, tomatoes, chick peas, onions, parsley and olives. Flake tuna and add to the salad. Dress salad with juice of 2 lemons and about 1/3 cup olive oil. Season the salad with salt and pepper and toss.
TORTELLINI TUNA SALAD
Try our Tortellini Tuna Salad. If you've got a can of tuna and some cheese tortellini, you can make this creamy, family-pleasing Tortellini Tuna Salad.
Provided by My Food and Family
Categories Recipes
Time 3h20m
Yield 6 servings, about 2/3 cup each
Number Of Ingredients 7
Steps:
- Combine ingredients.
- Refrigerate several hours.
Nutrition Facts : Calories 250, Fat 13 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 410 mg, Carbohydrate 22 g, Fiber 2 g, Sugar 3 g, Protein 12 g
TUNA TORTELLINI SALAD
A change of pace from a standard tuna salad. Line your serving bowl with salad greens and garnish with Parmesan cheese curls made by 'peeling' a piece of Parmesan cheese with a vegetable peeler.
Provided by Annacia
Categories Lunch/Snacks
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine tortellini, green beans, tuna, tomato, olives and green onions in a large bowl.
- Combine mayonnaise, vinegar and celery salt in a small bowl.
- Stir mayonnaise mixture into pasta mixture. Season with salt and ground black pepper.
Nutrition Facts : Calories 517, Fat 20.2, SaturatedFat 5.6, Cholesterol 71.1, Sodium 899.5, Carbohydrate 57.1, Fiber 4.2, Sugar 4.3, Protein 27.7
TORTELLINI SALAD WITH TOMATOES AND PEAS
This is one of my standard pasta salads for potlucks or parties. It's vegetarian and so good! Don't skimp with the dressing because the tortellini soak up a lot of dressing. I estimated the dressing amounts, so you just need to taste for yourself.
Provided by Toi
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 3h
Yield 10
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Cook tortellini in boiling water until al dente, 8 to 10 minutes. Drain and set aside to cool.
- Bring a pot of water to a boil and cook peas for 2 minutes. Drain and set aside to cool.
- Combine cooled tortellini, cooled peas, tomatoes, Parmesan cheese, chives, and parsley in a bowl.
- Combine olive oil, lemon juice, sugar, salt, and pepper in a little bowl; the dressing is supposed to taste sour. Pour over tortellini salad and mix well. Refrigerate at least 2 hours. Taste before serving and season with salt and pepper, if necessary.
Nutrition Facts : Calories 451.9 calories, Carbohydrate 54.6 g, Cholesterol 51.1 mg, Fat 19.5 g, Fiber 4.9 g, Protein 18.7 g, SaturatedFat 7 g, Sodium 694.5 mg, Sugar 5.8 g
TUNA SALAD WITH ROASTED VEGGIES RECIPE BY TASTY
Here's what you need: green beans, baby potato, lemon, olive oil, salt, pepper, paprika, fresh rosemary, fresh thyme, garlic, red bell pepper, mixed greens salad, hard-boiled egg, balsamic vinaigrette, tuna, celery, greek yogurt, salt, pepper, fresh parsley
Provided by Mercedes Sandoval
Categories Dinner
Yield 2 servings
Number Of Ingredients 20
Steps:
- Preheat the oven to 375˚F (190˚C).
- On a baking sheet lined with parchment paper, add the green beans, potatoes, and lemon.
- Drizzle the vegetables with 2 teaspoons of olive oil and season with salt, pepper, paprika, rosemary, thyme, and garlic. Mix until evenly coated.
- Add the bell pepper halves to the center of the baking sheet and drizzle with the remaining teaspoon of olive oil, ½ teaspoon of salt, and ½ teaspoon of pepper.
- Roast for 20 minutes until vegetables are golden brown. Let cool.
- Make the tuna salad: combine the tuna, celery, Greek yogurt, salt, pepper, and parsley in a medium bowl.
- Add a large handful of greens to 2 bowls. Divide the roasted vegetables and bell pepper halves between the bowls. Add a hard-boiled egg, if desired. Scoop the tuna salad into the bell peppers.
- Serve with a balsamic vinaigrette, if desired.
- Enjoy!
Nutrition Facts : Calories 565 calories, Carbohydrate 57 grams, Fat 19 grams, Fiber 9 grams, Protein 41 grams, Sugar 14 grams
MARINATED TORTELLINI AND VEGETABLE SALAD
I came across this recipe through Kraft Canada. Every time I serve this salad, I get compliments and hands out looking for the recipe!! lol I hope all of you that try will agree:)
Provided by Auntie TT
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions.
- Combine vegetables and olives; stir in dressing.
- Cover& marinate in fridge for several hours or overnight.
- Drain and reserve dressing.
- Toss together; pasta& vegetable mixture and parsley.
- Spoon veggie mix onto serving platter lined with lettuce or whatever greens you have on hand.
- Sprinkle with Feta cheese and Serve with reserved dressing.
Nutrition Facts : Calories 103.4, Fat 7.7, SaturatedFat 3.3, Cholesterol 16.7, Sodium 508, Carbohydrate 6.2, Fiber 2.3, Sugar 2.5, Protein 3.7
VEGGIE TORTELLINI SALAD
"My family always asks for and enjoys this salad when we have special gatherings," shares Patricia Mallon from Yakima, Washington. "It also works great for potlucks since it's so quick and easy to prepare." TIP: To turn the Veggie Tortellini Salad into an easy stand-alone meal mainstay, try adding grilled chicken strips, pepperoni or Italian salami. Serve with slices of crusty bread and iced sun tea.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 15-20 servings.
Number Of Ingredients 18
Steps:
- Cook the tortellini according to package directions; drain and rinse in cold water. In a large bowl, combine the tortellini, broccoli, celery, carrots, red pepper, onion, artichokes and olives. , In a blender, combine the first eight dressing ingredients; cover and process until smooth. While processing, gradually add oil in a steady stream. Drizzle over salad and toss to coat. Cover and chill until serving.
Nutrition Facts :
5-INGREDIENT TORTELLINI SALAD
Sometimes simple things are the best. There are just 5 ingredients in this pasta salad and hardly any work! Tortellini, olives, sun-dried tomatoes, pesto sauce, and some mayonnaise for creaminess. This can be served hot or cold.
Provided by trooworld
Time 1h15m
Yield 4
Number Of Ingredients 5
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil; stir in tortellini and return to a boil. Cook uncovered, stirring occasionally, until the tortellini float to the top and the filling is hot, about 3 minutes. Drain and rinse under cold water.
- Combine tortellini with pesto, mayonnaise, olives, and sun-dried tomatoes. Refrigerate for 1 hour before serving.
Nutrition Facts : Calories 361.1 calories, Carbohydrate 16.6 g, Cholesterol 87.4 mg, Fat 28.2 g, Fiber 2.2 g, Protein 11.6 g, SaturatedFat 6.8 g, Sodium 598.8 mg, Sugar 1.2 g
TORTELLINI VEGETABLE SALAD
Not only is this salad wonderfully colorful, it takes very little time to prepare. I like to serve it for luncheons or light suppers...it's sure to please pasta lovers!
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Cook tortellini according to package directions; drain and rinse in cold water., In a large bowl, combine Italian dressing and mustard. Add vegetables, olives and tortellini; toss to coat. Cover and refrigerate until chilled.
Nutrition Facts :
Tips for a Perfect Tuna Tortellini Vegetable Salad:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of the salad.
- Don't overcook the tortellini. They should be cooked al dente, or slightly firm to the bite.
- Chill the salad before serving. This will help the flavors meld and the tortellini will be more refreshing.
- Garnish the salad with fresh herbs, such as basil, parsley, or chives. This will add a pop of color and flavor.
- Serve the salad with a light vinaigrette dressing. This will help to brighten the flavors of the salad.
- Tuna Tortellini Vegetable Salad can be served as a main course or side dish. It's also a great dish to pack for lunch.
- If you have any leftover salad, it will keep in the refrigerator for up to 3 days.
Conclusion:
Tuna Tortellini Vegetable Salad is a delicious and refreshing salad that is perfect for any occasion. It's easy to make and can be tailored to your own liking. Serve it as a main course or side dish, and enjoy the delicious combination of flavors and textures in every bite!
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