SKINNY CHICKEN CASSEROLE
This skinny chicken casserole uses whole wheat pasta and low-fat ingredients.
Provided by Danielle Virnelson
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pasta
Time 1h5m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Coat a medium-sized casserole dish with cooking spray.
- Bring a large pot of lightly salted water to a boil. Cook rigatoni in the boiling water, stirring occasionally until tender yet firm to the bite, about 8 minutes. Drain and set aside.
- Mix mayonnaise, garlic, onion, salt, and pepper together in a medium-sized bowl. Add 1 1/4 cup Parmesan cheese; mix well. Mix in cooked pasta and chicken, making sure everything is evenly coated.
- Transfer mixture to the prepared casserole dish. Sprinkle with remaining 1/4 cup Parmesan cheese and panko bread crumbs. Cover with aluminum foil.
- Bake in the preheated oven for 30 minutes. Remove from the oven, uncover, and replace in the oven. Bake until chicken is no longer pink in the center and juices run clear, about 10 minutes more. Let stand for 1 to 2 minutes before dishing out.
Nutrition Facts : Calories 224.8 calories, Carbohydrate 20.2 g, Cholesterol 43.1 mg, Fat 7.8 g, Fiber 1.2 g, Protein 19.5 g, SaturatedFat 3.1 g, Sodium 615.7 mg, Sugar 6.4 g
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Arslan Ahmad
[email protected]This casserole is a great way to get your kids to eat their vegetables. It's also a great way to use up leftover turkey.
Iliana Garcia
[email protected]This casserole is so easy to make. I just threw everything in my slow cooker and let it cook all day.
Haiden Carter
[email protected]I've made this casserole several times now and it's always a hit. It's a great way to use up leftover chicken and it's always a crowd-pleaser.
Natnael Dagnaw
[email protected]This casserole is so comforting and satisfying. It's perfect for a cold winter night.
Munabkhan Khan
[email protected]I love that this casserole is made with healthy ingredients. It's a great way to get my family to eat their vegetables.
Kim Seohyun
[email protected]This casserole is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
glorious victor
[email protected]I've made this casserole several times now and it's always a favorite. It's so easy to make and it's always a crowd-pleaser.
Atleigh Nugent
[email protected]This casserole is so creamy and flavorful. I love the combination of chicken and vegetables.
Needto Knowbasis
[email protected]I made this casserole for a potluck and it was a huge hit. Everyone loved it.
MoSad Tolha
[email protected]This casserole is a great way to use up leftover turkey. It's also a great way to get your kids to eat their vegetables.
Siyanda Masilela
[email protected]This casserole is so easy to make. I just threw everything in my slow cooker and let it cook all day.
Amit Achargya
[email protected]I love that this casserole is made with healthy ingredients. It's a great way to get your veggies in.
Jensat Okojie
[email protected]This casserole is perfect for a cold winter night. It's so warm and cheesy.
Haluyasa Conrad
[email protected]I've made this casserole several times now and it's always a favorite. It's so comforting and satisfying.
Md Rifat Islam
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover chicken.
Premala Rai
[email protected]I made this casserole last night and it was a huge success! My husband and kids loved it. It was so creamy and flavorful.
CreativeMind Ish
[email protected]This casserole was a hit with my family! It was easy to make and so delicious. I will definitely be making it again.