Best 2 Tuna Veggie Wraps Recipes
For a quick and healthy meal, tuna veggie wraps are a delicious and versatile option that can be easily customized to your own taste preferences. The combination of protein-packed tuna, crunchy vegetables, and a flavorful wrap creates a satisfying and nutritious meal that's perfect for lunch or dinner. With endless variations of fillings and toppings, these wraps offer a fun and creative way to incorporate more veggies into your diet.
Check out the recipes below so you can choose the best recipe for yourself!
TUNA VEGGIE WRAPS
Number Of Ingredients 7
Steps:
- Drain tuna and place in a large bowl. Chop tomatoes and peppers; add to tuna. Mix with mayonnaise. Place 1 cup of tuna salad in the center of each tortilla. Fold ends up and sides in. Secure with an olive skewered toothpick. Garnish with cilantro. Serves 4
TUNA VEGGIE WRAPS
Tuna Veggie Wraps are a delicious version of the simple tuna sandwich! I used my favorite brand of tuna, Chicken Of The Sea Chunk Light Tuna in water, fresh tomatoes, fresh sweet peppers and a tiny bit of mayo all wrapped up in yummy Spinach Herb tortillas! This is a high protein, low fat lunch or light dinner with heart...
Provided by Kyle Dalakas
Categories Fish
Time 15m
Number Of Ingredients 7
Steps:
- 1. Drain tuna and place in a large bowl. Chop tomatoes and peppers; add to tuna. Mix with mayonnaise. Place 1 cup of tuna salad in the center of each tortilla. Fold ends up and sides in. Secure with an olive skewered toothpick. Garnish with cilantro. Serves 4
- 2. http://www.cleanfreshcuisine.com/?p=4379
Tips:
- Pick the freshest, most colorful veggies. The better the ingredients, the better the wrap.
- Don't overcrowd the wraps. You want to be able to fold them up easily without everything falling out.
- Use a variety of textures and flavors. A mix of crunchy, soft, sweet, and savory ingredients will make for a more interesting wrap.
- Pack the wraps tightly. This will help them hold together better.
- Don't be afraid to experiment. There are endless possibilities when it comes to tuna veggie wraps, so have fun and create your own favorites.
Conclusion:
Tuna veggie wraps are a healthy, delicious, and easy-to-make lunch or snack. They're packed with protein, fiber, and vitamins, and they're a great way to get your daily dose of vegetables. Plus, they're so versatile that you can customize them to your own taste. So next time you're looking for a quick and easy meal, give tuna veggie wraps a try. You won't be disappointed.
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