Best 2 Tuna Walnut Salad Recipes

Tuna walnut salad is a classic dish that is perfect for lunch or dinner. It is a quick and easy recipe that can be made with just a few ingredients, making it a great option for busy weeknights. Tuna walnut salad is also a healthy and nutritious meal that is packed with protein, healthy fats, and vitamins. The combination of tuna, walnuts, and mayonnaise creates a flavorful and satisfying salad that is sure to please everyone at the table.

Check out the recipes below so you can choose the best recipe for yourself!

TUNA WALNUT SALAD

Tuna Walnut Salad image

Make and share this Tuna Walnut Salad recipe from Food.com.

Provided by lets.eat

Categories Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

3 tablespoons mayonnaise
2 teaspoons Dijon mustard
1 teaspoon fresh lemon juice
1/2 teaspoon red wine vinegar
1/4 teaspoon Old Bay Seasoning
1/4 teaspoon salt
1/8 teaspoon black pepper
2 tablespoons chopped walnuts, toasted
1/3 celery, chopped
1/3 medium carrot, grated
2 green onions, snipped
2 (6 ounce) cans light chunk tuna in water, drained and flaked
8 slices tomatoes

Steps:

Combine mayonnaise, mustard, lemon juice, vinegar, Old Bay seasoning, salt, and pepper. Add walnuts, celery, carrot, and green onions, mix well. Add tuna and mix evenly. Serve mounded over tomato slices. Garnish with shredded parmesan if desired.

Nutrition Facts : Calories 179.5, Fat 6.9, SaturatedFat 1, Cholesterol 28.4, Sodium 548.7, Carbohydrate 6.2, Fiber 1.2, Sugar 2.4, Protein 23

CRANBERRY WALNUT TUNA SALAD ON APPLE SLICES

Cranberry Walnut Tuna Salad on Apple Slices image

Provided by Six Sisters Stuff

Number Of Ingredients 7

Ingredients

2 ( 5oz) cans tuna
2 tablespoons of Miracle Whip (or if you prefer mayonnaise)
3 tablespoons Craisins
1 1/2 tablespoon chopped walnuts
1/8 teaspoon garlic salt
1/8 teaspoon garlic powder
2-3 larger apples (I used Gala)

Steps:

Rinse and drain tuna from can.
In a bowl combine, tuna, Miracle Whip, Craisens, walnuts, garlic salt and garlic powder until well combined.
Cut up your favorite kind of apple (I used Gala) into thin slices.
Place a spoonful of the salad onto the apple and spread it around a little bit.
Enjoy!

Nutrition Facts : Servingsize 10 serving, Calories 38 kcal, Fat 3 g, SaturatedFat 0 g, Cholesterol 4 mg, Sodium 55 mg, Carbohydrate 0 g, Sugar 0 g, Protein 2 mg

Tips:

Use fresh, high-quality ingredients: This will make a big difference in the flavor of your salad. Use ripe tomatoes, crisp cucumbers, and fresh herbs.
Don't overcook the tuna: Tuna is best when it is cooked just until it is opaque in the center. Overcooked tuna is dry and tough.
Use a variety of textures: This will make your salad more interesting to eat. Add some crunchy walnuts, creamy avocado, or soft boiled eggs.
Dress the salad lightly: A little bit of dressing goes a long way. You don't want to overpower the flavors of the other ingredients.
Serve the salad immediately: Tuna salad is best when it is served fresh. If you need to make it ahead of time, store it in the refrigerator for up to 24 hours.

Conclusion:

Tuna walnut salad is a delicious and versatile dish that can be enjoyed for lunch, dinner, or even as a snack. It is easy to make and can be tailored to your own preferences. With its combination of protein, healthy fats, and fiber, tuna walnut salad is a nutritious and satisfying meal. So next time you are looking for a quick and easy meal, give tuna walnut salad a try. You won't be disappointed!