Best 3 Tuna With Citrus Gremolata Recipes
Prepare your taste buds for a culinary journey of flavors with our guide to cooking the delectable dish, "Tuna with Citrus Gremolata." In this article, we will embark on a culinary adventure, exploring the vibrant flavors of citrus and the freshness of tuna, brought together in a harmonious symphony of tastes. Discover the secrets to creating a perfectly cooked tuna steak, complemented by a zesty gremolata sauce that adds a burst of brightness to each bite. Whether you're a seasoned chef or a novice in the kitchen, this comprehensive guide will equip you with the knowledge and techniques to impress your family and friends with a dish that tantalizes their senses. So, gather your ingredients, sharpen your knives, and prepare to be amazed as we delve into the art of crafting this extraordinary dish.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED CITRUS TUNA
Steps:
- In a large bowl, combine orange juice, olive oil, oregano, parsley, salt, and pepper. Mix well. Place the tuna steaks in the bowl, turn to coat both sides with marinade; cover and refrigerate 30 minutes.
- Preheat an outdoor grill for medium-high heat.
- Remove tuna from the marinade and shake off excess. Place tuna onto preheated grill and cook to desired doneness, about 5 minutes per inch for medium-rare or 10 minutes per inch for medium-well.
Nutrition Facts : Calories 264 calories, Carbohydrate 7 g, Cholesterol 77.2 mg, Fat 7.3 g, Fiber 0.5 g, Protein 40.4 g, SaturatedFat 1.1 g, Sodium 63.6 mg, Sugar 5.2 g
TUNA GREMOLATA DIP
This version of a smooth tuna salad keeps well in the refrigerator for a few days. Serve with fresh celery, radishes, carrots, and thin, crispy crackers.From the book "Lucinda's Rustic Italian Kitchen," by Lucinda Scala Quinn (Wiley).
Provided by Martha Stewart
Categories Appetizers
Number Of Ingredients 10
Steps:
- Place the tuna in a blender or food processor and pulse to break it up. Turn on low speed and add the olive oil, lemon juice, onion, parsley, garlic, capers, salt, and pepper, one at a time, until they are thoroughly combined and the mixture is smooth. Place in a small bowl and serve with the fresh-cut vegetables or crackers on the side.
TUNA, SAUCE VIERGE & GREMOLATA
A fresh main course of griddled tuna, perfect for a summer evening.
Provided by mustardcomms
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- 1. Begin by seasoning the tuna steaks with salt and pepper. Set aside. To make the sauce, put the coriander seeds and peppercorns into a small heavy-based saucepan set over a moderate heat and dry fry until they give off a tantalizing aroma. Now reduce the heat and the olive oil. Heat for a few seconds, then stir in the vinegar. Draw off the heat and set aside while you prepare the rest of the dish.
- 2. Mix the ingredients for the gremolata on a board and chop them together until they are very finely chopped. Put into a small bowl, cover and set aside until needed.
- 3. To griddle the steaks, put a griddle pan over a high heat and leave for about 4 minutes. Brush the tuna steaks lightly with olive oil and lay them on the griddle pan. Cook for 1 ½ - 2 minutes on each side
- 4. As they cook, stir the tomato dice into the sauce vierge and warm through if you wish (but do not let it boil). Lay the tuna on plates, spoon a little of the sauce vierge around and over them, then sprinkle with gremolata and serve with wedges of lemon.
Tips:
- For the freshest tuna, look for fish that is bright red in color and has a mild, briny smell.
- If you're using frozen tuna, thaw it in the refrigerator overnight or under cold water for about 30 minutes.
- When searing the tuna, make sure the pan is very hot and cook the fish for only a few minutes per side, or until it is cooked to your desired doneness.
- To make the citrus gremolata, use a microplane to zest the citrus fruits and finely chop the herbs.
- Serve the tuna immediately with the citrus gremolata spooned on top.
Conclusion:
This recipe for tuna with citrus gremolata is a delicious and easy way to cook tuna. The citrus and herbs in the gremolata add a bright and flavorful touch to the fish, and the tuna itself is cooked perfectly. This dish is perfect for a quick and easy weeknight dinner, or for a special occasion meal.
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