Best 2 Tunisian Penne Recipes

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Embark on a culinary adventure and discover the tantalizing flavors of Tunisia with a delectable dish known as "Tunisian penne". Experience the harmonious blend of North African and Mediterranean influences in this unique pasta creation. Relish the vibrant colors, aromatic spices, and the perfect balance of sweet and savory flavors that will delight your taste buds. Prepare to be captivated by the intriguing combination of ingredients that come together to form a symphony of flavors in every bite. Let's dive into the world of Tunisian penne and uncover the secrets behind this cherished dish.

Here are our top 2 tried and tested recipes!

TUNISIAN PENNE



Tunisian Penne image

Make and share this Tunisian Penne recipe from Food.com.

Provided by Boomette

Categories     Penne

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

375 g penne or 375 g short pasta
2 onions, minced
2 tablespoons olive oil
350 g merguez sausages or 350 g fresh chorizo sausage, cut in diagonal sections of 1 inch
2 tablespoons tomato paste
1 cup chicken broth
3 tablespoons fresh parsley, chopped
salt and pepper

Steps:

  • In a saucepan with salted boilling water, cook pasta until al dente. Drain and oil a little bit. Set aside.
  • In a large skillet, brown the onions in oil. Add salt and pepper.
  • Add sausages and cook until they are golden on each sides.
  • Add tomato paste and cook 1 minute.
  • Add chicken broth and stir well. Bring to boil and let simmer slowly until sausages are cooked.
  • Add pasta and reheat.
  • Add parsley and adjust seasonings.

Nutrition Facts : Calories 700, Fat 32.4, SaturatedFat 9, Cholesterol 63, Sodium 813.3, Carbohydrate 81.4, Fiber 11.7, Sugar 3.5, Protein 22.5

TUNISIAN RUB (TABIL)



Tunisian Rub (Tabil) image

Make and share this Tunisian Rub (Tabil) recipe from Food.com.

Provided by Chocolatl

Categories     African

Time 10m

Yield 1/2 cup, enough for 3-4 pounds of meat, poultry or sea

Number Of Ingredients 5

2 tablespoons coriander seeds
2 tablespoons cumin seeds
2 tablespoons caraway seeds
2 tablespoons hot red pepper flakes
2 tablespoons coarse salt

Steps:

  • Combine coriander, cumin and caraway seeds in a dry skillet.
  • Cook over medium heat, shaking the pan to ensure even cooking, until toasted and fragrant, about 3 minutes.
  • Remove and cool.
  • Grind all ingredients together in a mortar or spice mill.
  • Keeps in an airtight jar away from light and heat for up to 6 months.

Nutrition Facts : Calories 268.8, Fat 13.3, SaturatedFat 0.8, Sodium 27966, Carbohydrate 41.5, Fiber 23.7, Sugar 4.5, Protein 13

Tips:

  • Use high-quality ingredients to ensure the best flavor.
  • Do not overcook the pasta. Al dente is the ideal texture.
  • If you don't have Tunisian harissa, you can substitute another type of chili paste or hot sauce.
  • Feel free to add other vegetables to the dish, such as bell peppers, zucchini, or mushrooms.
  • Serve the pasta with a sprinkle of fresh herbs, such as parsley or cilantro.

Conclusion:

Tunisian penne is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and can be customized to your liking. Whether you are a fan of spicy food or not, you are sure to enjoy this dish. So next time you are looking for a quick and easy dinner recipe, give Tunisian penne a try.

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