Welcome to the world of flavorsome delights! In this article, we'll take you on a culinary journey to create a Tunisian-style roasted beet salad with harissa, a dish that bursts with vibrant colors, tantalizing textures, and a blend of sweet, earthy, and spicy notes. Get ready to explore the vibrant flavors of Tunisia as we guide you through the steps of making this delectable and visually stunning salad.
Let's cook with our recipes!
TUNISIAN HARISSA
This is a popular Tunisian condiment. It's a homemade pepper paste that is sure to add an extra kick to just about anything and it is widely used in Tunisian cuisine. I add it to anything I want to spice up; in my home we use this just about everyday.
Provided by Asma Khalfaoui
Categories Side Dish Sauces and Condiments Recipes
Time 1h
Yield 192
Number Of Ingredients 5
Steps:
- Remove the stems and seeds from the chile peppers. Soak in cold water for 20 minutes, then drain. Place the peppers, garlic, caraway, coriander, and salt in a mortar; pound with a pestle until smooth. Place harissa in a jar, and cover the top with a little oil to maintain freshness. Store in the refrigerator.
Nutrition Facts : Calories 9.8 calories, Carbohydrate 1.9 g, Fat 0.3 g, Fiber 0.9 g, Protein 0.4 g, Sodium 26 mg
TUNISIAN-STYLE ROASTED BEET SALAD WITH HARISSA
From The Mediterranean Vegan Kitchen. This spicy salad is served either slightly warm or at room temperature. If you do not care for beets, yams or potatoes can be substituted.
Provided by COOKGIRl
Categories Yam/Sweet Potato
Time 50m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- NOTE*: If using yams or potatoes, scrub well, remove skin and cut in half or thirds depending on size.
- Preheat oven to 400 degrees.
- In small non-reactive bowl combine the salad dressing ingredients and whisk well. Set aside.
- In a large shallow pan, toss the cut up beets lightly with the olive oil to coat. Transfer the beets to a large baking sheet and cover the baking sheet tightly with aluminum foil.
- Bake the beets for about 30 minutes or until the beets are very tender when pierced with a fork.
- Remove from oven, set aside to cool for 5 minutes.
- Then cut beets into 1/2" cubes.
- Place the prepared beets into a large salad bowl and toss lightly but thoroughly with the salad dressing to combine.
TUNISIAN GRILLED SALAD (SELATA MISHWIYA)
This is a a grilled salad that is quite common throughout Tunisia. There are variations on how this salad is made throughout the different cities and regions of Tunisia. You can even use it as a spread in sandwiches. It's one of my family's best-loved recipes. Enjoy with nice warm crusty French bread or even crackers.
Provided by Asma Khalfaoui
Categories Salad Vegetable Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 14
Steps:
- Combine olive oil, garlic, harissa, ras el hanout, ground chile pepper, salt, and pepper in a mortar; mash into a paste with a pestle.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil.
- Place tomatoes, green bell peppers, onion, and green chile peppers on the baking sheet.
- Cook under the preheated broiler, turning occasionally, until skins have blackened and insides are soft, about 10 minutes. Cool until easily handled, about 5 minutes. Peel, seed, and chop into small pieces.
- Place tomato mixture in a large bowl. Stir in garlic paste mixture slowly with a wooden spoon. Spoon onto a serving platter. Garnish with tuna, eggs, and olives. Squeeze 1 lemon wedge over platter. Arrange remaining wedges on the sides.
Nutrition Facts : Calories 315.1 calories, Carbohydrate 18.5 g, Cholesterol 117 mg, Fat 21.6 g, Fiber 5.5 g, Protein 15.7 g, SaturatedFat 3.5 g, Sodium 388.5 mg, Sugar 8.1 g
TUNISIAN CARROT SALAD WITH HARISSA
I like this salad because the carrots are sliced, not mashed - and has a more authentic feel because the spiciness comes from harissa rather than cayenne, as most recipes on this site use. From The Essential Mediterranean Cookbook - one of my favorites! This is meant to be served warm, but we like it cold, too.
Provided by Jostlori
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a saucepan, bring 2 cups water to a boil. Add the carrot and cook until tender. Drain and transfer to a bowl.
- In a small bowl, combine the parsley, cumin, olive oil, vinegar and garlic. Season with harissa, salt and pepper to taste. You can double the harissa if you like things hot and spicy! Pour over the carrots and mix gently to combine.
- To serve, place the carrots in a serving dish and garnish with the olives and eggs.
- NOTE: if the carrots aren't sweet, you can add a touch of honey to the dressing.
Tips:
- Choose the best beets: Look for small to medium-sized beets that are firm and smooth, with no blemishes or bruises. The smaller beets will have a more tender texture and a sweeter flavor.
- Roast the beets properly: Preheat your oven to 425 degrees Fahrenheit and roast the beets until they are tender when pierced with a fork. This will take about 30 to 45 minutes, depending on the size of the beets.
- Make a flavorful harissa: The harissa is a key component of this salad, so make sure to use a high-quality brand or make your own. Look for a harissa that is spicy, flavorful, and has a deep red color.
- Use fresh herbs: Fresh herbs, such as cilantro, parsley, and mint, add a pop of flavor and color to this salad. If you can't find fresh herbs, you can use dried herbs, but be sure to use less, as they are more concentrated.
- Serve the salad warm or cold: This salad can be served warm or cold, depending on your preference. If you are serving it warm, let it cool slightly before serving. If you are serving it cold, chill it in the refrigerator for at least 30 minutes before serving.
Conclusion:
This Tunisian-style roasted beet salad with harissa is a delicious and healthy dish that is perfect for any occasion. The roasted beets are tender and slightly sweet, the harissa adds a spicy kick, and the fresh herbs provide a refreshing contrast. This salad is also very versatile and can be served as a side dish, a main course, or even a snack. So next time you're looking for a new and exciting salad recipe, give this one a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #yams-sweet-potatoes #salads #potatoes #vegetables #african #fall #vegan #vegetarian #winter #dietary #seasonal #presentation
You'll also love