Best 4 Turans Tuna Curry Recipes

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Turan's tuna curry is a delectable dish that combines the flavors of tender tuna, aromatic spices, and a rich, creamy sauce. With its vibrant yellow hue and enticing aroma, this culinary masterpiece promises to tantalize your taste buds and create a memorable dining experience. Whether you're a seasoned cook seeking culinary adventure or a beginner yearning for a flavorful and easy-to-follow recipe, Turan's tuna curry is the perfect choice to satisfy your craving for a delicious and satisfying meal.

Let's cook with our recipes!

SIMPLE TUNA CURRY WITH RICE



Simple Tuna Curry With Rice image

Make and share this Simple Tuna Curry With Rice recipe from Food.com.

Provided by Kate S.

Categories     Curries

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups uncooked rice
1/4 cup butter (or use oil drained from canned tuna)
1/4 large onion, minced
2 garlic cloves, minced
1/2 red bell peppers (optional) or 1/2 green bell pepper, diced (optional)
1/2 teaspoon salt
1 -3 teaspoon curry powder
1/4 cup flour
2 cups milk (or coconut milk)
1 (6 ounce) can tuna or 2 (6 ounce) cans tuna

Steps:

  • Start the rice cooking.
  • Over low to moderate heat, saute onion, garlic, and your vegetable of choice in butter. (If you use tuna packed in oil, you can drain the oil and use that to saute the onions.)
  • Season with salt and curry powder and continue to saute until veggies are tender.
  • Stir flour into vegetables until it coats them and combines with the butter/oil.
  • Over moderate heat, add enough of the milk to cover the vegetables, and stir to create a smooth sauce. As the milk begins to heat, the butter/flour mixture that was coating the vegetables will begin to blend with and thicken the milk. Once it becomes thick, add half of the remaining milk, and continue stirring until it again heats to the thickening point. Then add the rest of the milk, stir again, and allow to come to the thickening point for the last time. (This process is a bit difficult to describe, but not hard to do. Adding the milk at little at a time and stirring to keep it smooth as you go keeps the sauce from forming lumps and prevents scorching. You can also do this step over low heat, in which case you don't have to stand right over the pot stirring constantly, but it's still good to add the milk in stages, and stir regularly.).
  • Once the sauce is heated, add the tuna, and bring back to simmering. If the tuna is packed in oil, drain the oil (which you may have used in step one). If it's packed in water, you can just dump the whole can into the sauce, water and all.
  • Serve tuna curry over rice. A green veggies side is nice (steamed asparagus or broccoli, cucumbers in vinaigrette, green salad, or peas).

Nutrition Facts : Calories 628, Fat 18.8, SaturatedFat 10.8, Cholesterol 63.7, Sodium 470.4, Carbohydrate 90.7, Fiber 1.9, Sugar 0.5, Protein 21.6

TUNA CURRY IN A HURRY



Tuna Curry in a Hurry image

A fast and easy tuna dish with a creamy curry sauce. Serve over rice pilaf.

Provided by sal

Categories     Seafood     Fish     Tuna

Time 15m

Yield 4

Number Of Ingredients 7

2 tablespoons butter
1 clove garlic, minced
⅓ cup chopped onion
⅓ cup chopped green bell pepper
1 (5 ounce) can tuna, drained and flaked
1 cup sour cream
1 teaspoon curry powder

Steps:

  • Over medium-low heat melt butter in a large saucepan. Add garlic, onions and green pepper. Cook slowly, stirring occasionally, until onions are soft.
  • Stir in tuna, sour cream, curry powder, salt and pepper. Heat until warm and serve.

Nutrition Facts : Calories 222.5 calories, Carbohydrate 5.2 g, Cholesterol 50 mg, Fat 18.2 g, Fiber 0.5 g, Protein 10.3 g, SaturatedFat 11.2 g, Sodium 88.1 mg, Sugar 1.1 g

TUNA CURRY



Tuna Curry image

Make and share this Tuna Curry recipe from Food.com.

Provided by chia2160

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 teaspoon turmeric
1 cup water
1 lb tuna, in 2 inch cubes
sea salt
1 tablespoon coconut oil or 1 tablespoon vegetable oil
3 cloves garlic, chopped
2 teaspoons chopped ginger
1 teaspoon black mustard seeds
2 tomatoes, sliced
2 shallots, thinly sliced
2 long green chilies, sliced in half and seeded
1 cup coconut milk
2 teaspoons tamarind paste, to taste

Steps:

  • In a medium saucepan mix turmeric in 1 cup water.
  • Add tuna, and season with salt.
  • Place over medium-low heat, and bring to a simmer.
  • Cook for 2 minutes, turning tuna cubes once.
  • Remove from heat.
  • Place a large sauté pan over medium heat, and add oil.
  • When it shimmers, add garlic, ginger and mustard seeds.
  • Cook for 2 minutes.
  • Add tomatoes, shallots and chilies; cook for 1 minute.
  • Add tuna, about 1/3 cup of its cooking water, coconut milk, tamarind and salt to taste.
  • Stir to dissolve tamarind.
  • Simmer, covered, until sauce has blended and thickened slightly, 8 to 10 minutes.

Nutrition Facts : Calories 344.9, Fat 21.5, SaturatedFat 15.1, Cholesterol 43.1, Sodium 60.4, Carbohydrate 10.5, Fiber 1.5, Sugar 3.6, Protein 29.3

CRUNCHY CURRY TUNA SANDWICH



Crunchy Curry Tuna Sandwich image

An easy tuna sandwich with a crunch and a twist.

Provided by Yi Wang

Categories     Seafood     Fish     Tuna

Time 15m

Yield 2

Number Of Ingredients 14

1 (5 ounce) can tuna, drained
1 tablespoon mayonnaise
2 tablespoons peanuts
2 tablespoons raisins
1 stalk celery, finely chopped
2 teaspoons curry powder
salt to taste
ground black pepper to taste
1 pinch white sugar, or to taste
1 pinch garlic powder, or to taste
1 pinch cayenne pepper, or to taste
1 tablespoon chopped onion
1 tablespoon chopped green onion
4 slices bread

Steps:

  • Mix tuna, mayonnaise, peanuts, raisins, and celery in a bowl. Season with curry powder, salt, black pepper, sugar, garlic powder, and cayenne pepper. Stir in onion and green onions. Serve on sliced bread.

Nutrition Facts : Calories 353.2 calories, Carbohydrate 39.2 g, Cholesterol 21.5 mg, Fat 12.2 g, Fiber 3.6 g, Protein 22.9 g, SaturatedFat 2 g, Sodium 575.9 mg, Sugar 10 g

Tips:

  • Use high-quality ingredients. This will make a big difference in the final flavor of your dish. Look for fresh, ripe vegetables, and use a good quality curry powder.
  • Don't be afraid to experiment with different flavors. There are many different ways to make tuna curry, so don't be afraid to try something new. You can add different spices, vegetables, or even fruit to your dish.
  • Be patient. Tuna curry is a dish that takes time to cook. Don't rush the process, or you'll end up with a dish that's bland and flavorless.
  • Serve tuna curry over rice or with naan bread. This will help to soak up the delicious sauce.

Conclusion:

Tuna curry is a delicious, satisfying dish that's perfect for a quick and easy meal. With its vibrant flavors and textures, it's sure to be a hit with everyone at the table. So next time you're looking for a new recipe to try, give tuna curry a try. You won't be disappointed.

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