Best 6 Turkey And Zucchini Meat Loaf Recipes

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Turkey and zucchini meatloaf is a delicious and healthy dish that is perfect for a weeknight meal. It is made with ground turkey, zucchini, breadcrumbs, and eggs, and is seasoned with a variety of herbs and spices. This meatloaf is moist and flavorful, and is a great way to get your family to eat their vegetables. Serve it with mashed potatoes, green beans, or a salad for a complete meal.

Here are our top 6 tried and tested recipes!

TURKEY AND ZUCCHINI MEATLOAF



Turkey and Zucchini Meatloaf image

Provided by Danalaila

Categories     Entrees

Yield 4 Servings

Number Of Ingredients 14

1.3 pounds ground turkey
3/4 zucchini (peeled and grated on a cheese grater)
1/2 large onion - (chopped small)
3 garlic cloves (diced)
1/2 cup panko italian style breadcrumbs
1 egg
1 teaspoon dried thyme
1 tablespoon worcestershire sauce
5 tablespoons ketchup
1/4 cup Parmesan cheese
1/4 chicken broth
1-2 tablespoon extra virgin olive oil
1/4 flat leaf parsely (chopped)
salt and pepper

Steps:

  • In a sauté pan on medium heat add the oil, onion and some salt and cook about 6 minutes and then add in the garlic and cook another 2 minutes. Next add in the zucchini, thyme, chicken broth, worcestershire , 3 tablespoons of the ketchup, parsley and some salt and pepper and mix and cook about 5 minutes and then turn off the heat and let cool.
  • Next in a large mixing bowl add the ground turkey, egg, parmesan cheese, bread crumbs and some salt and pepper and then add in the zucchini mixture and mix well to combine .
  • Then on a baking sheet lined with foil and sprayed with cooking spray put on the turkey mixture and mold it with your hands into a loaf shape. Then take the other 2 tablespoons of ketchup and spread it evenly over the top of the loaf.
  • Bake at 375 deggrees for 25 -30 minutes or until done and enjoy!
  • This is the best meatloaf recipe ever!!! I don't care for meatloaf that much and neither does my daughter - so I created this one night and we were blown away on how amazing it was!!!!

TURKEY AND ZUCCHINI MEATLOAF



Turkey and Zucchini Meatloaf image

This is one of the most moist and flavorful meat loaves I've come across. I've never cared for meat loaves, but my husband loves the stuff, and this is one we both enjoy eating!

Provided by Coppiecat

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb lean ground turkey
1 1/2 cups zucchini, shredded
1 1/2 cups portabella mushrooms, finely chopped
1 egg
1 cup breadcrumbs
1 -2 tablespoon powdered ranch dressing mix

Steps:

  • Preheat oven to 400 degrees.
  • Combine all ingredients, kneading it with your hands until well incorporated, and form into a ball or loaf.
  • Place in a bread pan or small casserole dish.
  • The loaf will retain its shape regardless of the dish it is cooked inches The larger the dish, the less fat is stored in the loaf while cooking.
  • Cook uncovered 45 to 60 minutes.
  • Allow to cool for 5 to 10 minutes before serving.

Nutrition Facts : Calories 309.8, Fat 12.2, SaturatedFat 3.3, Cholesterol 142.5, Sodium 328.3, Carbohydrate 22.7, Fiber 2.2, Sugar 3.2, Protein 26.4

TURKEY VEGGIE MEATLOAF CUPS



Turkey Veggie Meatloaf Cups image

This super-delicious and incredibly easy recipe has become one of my absolute favorites. I pass it on to everyone I know, and they all rave about it too!

Provided by Amy Holmberg

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 50m

Yield 10

Number Of Ingredients 9

2 cups coarsely chopped zucchini
1 ½ cups coarsely chopped onions
1 red bell pepper, coarsely chopped
1 pound extra lean ground turkey
½ cup uncooked couscous
1 egg
2 tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
½ cup barbecue sauce, or as needed

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray 20 muffin cups with cooking spray.
  • Place zucchini, onions, and red bell pepper into a food processor, and pulse several times until finely chopped but not liquefied. Place the vegetables into a bowl, and mix in ground turkey, couscous, egg, Worcestershire sauce, and Dijon mustard until thoroughly combined. Fill each prepared muffin cup about 3/4 full. Top each cup with about 1 teaspoon of barbecue sauce.
  • Bake in the preheated oven until juices run clear, about 25 minutes. Internal temperature of a muffin measured by an instant-read meat thermometer should be at least 160 degrees F (70 degrees C). Let stand 5 minutes before serving.

Nutrition Facts : Calories 118.9 calories, Carbohydrate 13.6 g, Cholesterol 46.7 mg, Fat 1 g, Fiber 1.2 g, Protein 13.2 g, SaturatedFat 0.3 g, Sodium 244.4 mg, Sugar 5.3 g

ZUCCHINI RANCH MEATLOAF



Zucchini Ranch Meatloaf image

This meatloaf is moist, delicious, and a great way to sneak in some vegetables to your weekday dinners. Feel free to use whatever combination of meats based on your personal tastes or what's on sale at the supermarket. This is an often-requested recipe in my house and my husband still doesn't know about the zucchini in this recipe!

Provided by Jamie Justice Yost

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h20m

Yield 8

Number Of Ingredients 12

1 pound ground beef
1 pound ground turkey
¾ cup shredded zucchini
½ cup diced onions
½ green bell pepper, diced
1 egg
1 teaspoon Worcestershire sauce
1 cup shredded Cheddar cheese
1 cup plain bread crumbs
1 (1 ounce) package ranch dressing mix
¼ cup ketchup
¼ cup steak sauce

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
  • Mix the ground beef, ground turkey, zucchini, onions, green bell pepper, egg, Worcestershire sauce, Cheddar cheese, bread crumbs, and ranch dressing mix until well combined. Form the mixture into a loaf in the middle of the prepared baking dish.
  • Stir together the ketchup and steak sauce in a small bowl. Pour the sauce over the top of the meatloaf. Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 343.4 calories, Carbohydrate 16.6 g, Cholesterol 113.9 mg, Fat 18.6 g, Fiber 1.2 g, Protein 26.9 g, SaturatedFat 7.7 g, Sodium 701.6 mg, Sugar 3.5 g

BEEF, TURKEY AND ZUCCHINI MEATLOAF



Beef, Turkey and Zucchini Meatloaf image

Another way to use up lots of zucchini. I add ground beef to my turkey loaf for flavor. The glaze makes this deliciously different.

Provided by KelBel

Categories     Poultry

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 12

1 lb ground turkey
1/4 lb ground beef
1 cup coarsely grated zucchini
3/4 cup finely chopped onion
1/2 cup seasoned dry bread crumb
1/4 cup chopped fresh parsley
1 large egg
1 teaspoon salt
1/2 teaspoon ground black pepper
1 garlic clove, minced
1/4 cup peach preserves
4 teaspoons Dijon mustard

Steps:

  • Preheat oven to 350°F.
  • Combine first 10 ingredients in large bowl and mix well. Shape mixture on rimmed baking sheet into 8x4x2-inch loaf.
  • Bake meat loaf 45 minutes. Remove from oven.
  • Stir preserves and mustard in small bowl to blend. Spread glaze over top of meat loaf.
  • Return to oven; bake until thermometer inserted into center registers 165°F, about 15 minutes longer.

Nutrition Facts : Calories 192.7, Fat 8, SaturatedFat 2.4, Cholesterol 80.9, Sodium 528.4, Carbohydrate 14.6, Fiber 1, Sugar 6.3, Protein 14.9

TURKEY AND VEGETABLE MEAT LOAF



Turkey and Vegetable Meat Loaf image

For a lighter meatloaf, try making it with ground turkey! It will be so moist and delicious that it will become a favorite for your family.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 8 servings.

Number Of Ingredients 14

1 cup chopped onion
1 cup shredded carrots
1/2 cup chopped celery
1 tablespoon canola oil
1-1/2 cups crushed saltines (about 45 crackers)
3/4 cup ketchup, divided
1/4 cup minced fresh parsley
1 egg, lightly beaten
4 teaspoons ground mustard, divided
2 teaspoons salt
2 teaspoons minced garlic
1 teaspoon pepper
2-1/2 pounds lean ground turkey
2 tablespoons brown sugar

Steps:

  • In a large skillet, saute the onion, carrots and celery in oil until tender. In a large bowl, combine the onion mixture, cracker crumbs, 1/2 cup ketchup, parsley, egg, 2 teaspoons mustard, salt, garlic and pepper. Crumble turkey over mixture and mix well. , Shape into a loaf. Place in a greased 13x9-in. baking dish. Bake, uncovered, at 350° for 1 hour. , In a small bowl, combine the brown sugar and remaining ketchup and mustard until smooth. Spoon over meat loaf. Bake 10-20 minutes longer or until meat is no longer pink and a thermometer reads 160°; drain. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 344 calories, Fat 16g fat (4g saturated fat), Cholesterol 139mg cholesterol, Sodium 1158mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 2g fiber), Protein 28g protein.

Tips:

  • Use lean ground turkey to reduce the fat content in the meatloaf.
  • Zucchini adds moisture and nutrients to the meatloaf, making it a healthier option.
  • Breadcrumbs help bind the meatloaf together and give it a lighter texture.
  • Eggs add richness and help hold the meatloaf together.
  • Seasonings such as garlic, onion, and oregano add flavor to the meatloaf.
  • Bake the meatloaf in a loaf pan at 350°F for 1 hour, or until cooked through.
  • Let the meatloaf cool for 10 minutes before slicing and serving.

Conclusion:

Turkey and zucchini meatloaf is a delicious and healthy alternative to traditional meatloaf. It is easy to make and can be enjoyed by people of all ages. With its lean ground turkey, zucchini, and flavorful seasonings, this meatloaf is a surefire hit. Try it today and see for yourself how delicious and satisfying it is!

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