Turkey breakfast sausage is a delicious and versatile ingredient that can be used in a variety of dishes. It is a leaner and healthier alternative to traditional pork breakfast sausage, and it has a mild flavor that makes it a great choice for those who are new to trying turkey sausage. Turkey breakfast sausage can be used in everything from breakfast sandwiches to pasta dishes, and it is a great way to add some protein and flavor to your meals. With so many different ways to prepare it, you're sure to find a recipe that you'll love.
Check out the recipes below so you can choose the best recipe for yourself!
TURKEY BREAKFAST SAUSAGE
You can use this recipe for chicken and pork as well.
Provided by mechanicmike
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Mix turkey, brown sugar, salt, black pepper, sage, thyme, marjoram, and red pepper flakes in a bowl. Shape turkey mixture into patties.
- Fry patties in a large skillet over medium-high heat until golden brown and no longer pink in the center, 6 to 8 minutes.
Nutrition Facts : Calories 176 calories, Carbohydrate 2.3 g, Cholesterol 83.8 mg, Fat 8.6 g, Fiber 0.3 g, Protein 22.6 g, SaturatedFat 2.2 g, Sodium 545 mg, Sugar 1.7 g
TURKEY BREAKFAST SAUSAGE PATTIES
"I experimented with so many spices to finally attain what I think is the next-best-thing to pork sausage," writes Marla Swoffer from Novato, California. "These are especially good drizzed with maple syrup...or crumbled in a breakfast burrito with scrambled eggs, cheese and taco sauce."
Provided by Taste of Home
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients. Shape into eight 2-1/2-in. patties. Cover and refrigerate for at least 1 hour. , In a large skillet coated with cooking spray, cook patties over medium heat for 4-6 minutes on each side or until no longer pink. , Freeze option: To freeze, wrap each patty in plastic wrap; transfer to a resealable plastic freezer bag. May be frozen for up to 3 months., To use frozen patties: Unwrap patties and place on a baking sheet coated with cooking spray. Bake at 350° for 15 minutes on each side or until heated through.
Nutrition Facts : Calories 86 calories, Fat 5g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 201mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
TURKEY BREAKFAST SAUSAGE
Steps:
- Crumble turkey into a large bowl. Add the salt, sage, pepper and ginger; mix lightly but thoroughly. Shape into eight 2-in. patties. , In a greased cast-iron or other heavy skillet, cook patties over medium heat until a thermometer reads 165° and juices run clear, 4-6 minutes on each side.
Nutrition Facts : Calories 85 calories, Fat 5g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 275mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
TURKEY SAUSAGE BREAKFAST
My mom substituted turkey sausage, egg beaters and low fat cheddar to reduce the fat. We have this dish every Christmas morning with croissants.
Provided by Danalo
Categories 100+ Breakfast and Brunch Recipes Potatoes
Time 1h15m
Yield 6
Number Of Ingredients 6
Steps:
- Place turkey sausage in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble and set aside.
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, stir together eggs, green onions, hash browns, milk, cheddar cheese and cooked sausage. Pour mixture into a 9x13 inch baking pan.
- Bake in preheated oven for 60 minutes.
Nutrition Facts : Calories 408 calories, Carbohydrate 15.5 g, Cholesterol 216.6 mg, Fat 30.1 g, Fiber 1.4 g, Protein 30.1 g, SaturatedFat 13.3 g, Sodium 765 mg, Sugar 1.6 g
TURKEY SAUSAGE BREAKFAST BURRITO RECIPE BY TASTY
Here's what you need: coconut oil, turkey sausage, cannellini bean, diced tomato, salt, black pepper, dried thyme, eggs, spinach, greek yogurt, ripe avocados, whole wheat flour tortillas
Provided by Joey Firoben
Categories Breakfast
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a large nonstick skillet over medium-high heat.
- Toss in the sausage and break up with a wooden spoon until brown.
- Pour in the beans, tomatoes, salt, pepper, and thyme, and mix until everything has warmed through.
- Move the contents of the pan out of the way to form an open well in the center of the pan. Pour the eggs into the well, and as the bottom of the eggs start to cook and solidify, use a spatula to gently scrape the cooked bits off the bottom and slowly mix with the other contents of the pan.
- Add the spinach to the pan and mix.
- Spoon a portion of the mixture onto a warmed tortilla, top with avocado slices and Greek yogurt, and roll the tortilla into a burrito.
- Enjoy!
Nutrition Facts : Calories 515 calories, Carbohydrate 50 grams, Fat 37 grams, Fiber 9 grams, Protein 29 grams, Sugar 5 grams
BREAKFAST TURKEY SAUSAGE PATTIES
From the Healthy and Light section of July 2005 issue of Southern Living. Recipe description says any sweet crisp apple or pear may be substituted for the Fuji apple. I was suprised how spicy and flavorful these were. My husband really enjoyed them, and he hates turkey and all forms of fruit combined with meat. Go figure.
Provided by LonghornMama
Categories Breakfast
Time 8h45m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Peel and core apple; coarsely shred apple with a hand grater. Place in a wire mesh strainer; drain well, pressing gently with paper towels.
- Combine all ingredients except oil; stir until blended.
- Shape mixture into 16 patties (about 2 tablespoons each).
- Place patties on a wax paper-lined baking sheet.
- Cover and chill 8 hours or overnight.
- Heat oil in a large nonstick skillet over medium heat. Cook patties, in batches, about 6 minutes on each side or until browned and done.
Nutrition Facts : Calories 144.6, Fat 7.8, SaturatedFat 2, Cholesterol 82.4, Sodium 586.8, Carbohydrate 4.9, Fiber 1.2, Sugar 2.9, Protein 13.5
HOMEMADE TURKEY BREAKFAST SAUSAGE
Homemade turkey sausage flavored with sage, marjoram, and a bit of red pepper with no preservatives. Freeze individually to store and cook throughout the week.
Provided by cathy35
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 20m
Yield 10
Number Of Ingredients 6
Steps:
- Mix sage, salt, black pepper, red pepper flakes, and marjoram together in a small bowl. Place turkey in a large bowl and mix the spice mixture into the turkey using your hands; form into patties.
- Cook patties in a large skillet over medium-high heat until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 134.9 calories, Carbohydrate 0.3 g, Cholesterol 67 mg, Fat 6.9 g, Fiber 0.2 g, Protein 18 g, SaturatedFat 1.8 g, Sodium 516.5 mg
TURKEY BREAKFAST SAUSAGE
Recipe from Light and Tasty magazine Judy culberston shared the recipe. I can't wait to try it sounds great and could be used instead of regular sausage in any recipe. Weight watcher points = 2pts per patty
Provided by Candle Lover
Categories Breakfast
Time 27m
Yield 8 patties, 8 serving(s)
Number Of Ingredients 5
Steps:
- Crumble turkey into a large bowl. Add the salt, sage, pepper and ginger. Shape into eight 2 inch patties. In a nonstick skillet coated with nonstick cooking spray, cook patties over medium heat for 6-8 minutes on each side or until no longer pink and cooked well.
Nutrition Facts : Calories 85.2, Fat 4.7, SaturatedFat 1.3, Cholesterol 44.8, Sodium 271.4, Carbohydrate 0.1, Fiber 0.1, Protein 9.9
Tips:
- Choose high-quality ground turkey. Opt for ground turkey that is made from 100% turkey and has a lean-to-fat ratio of 85/15 or 90/10. This will ensure that your breakfast sausage is flavorful and juicy.
- Don't overmix the sausage. Overmixing can make the sausage tough. Mix the ingredients just until they are combined.
- Cook the sausage over medium heat. This will help to prevent the sausage from drying out.
- Use a meat thermometer to ensure that the sausage is cooked through. The internal temperature of the sausage should reach 165 degrees Fahrenheit.
- Serve the sausage immediately. Breakfast sausage is best served hot. You can serve it with eggs, pancakes, waffles, or hash browns.
Conclusion:
Turkey breakfast sausage is a delicious and healthy alternative to traditional pork sausage. It is easy to make and can be used in a variety of dishes. With its lean protein and flavorful spices, turkey breakfast sausage is a great way to start your day.
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