Are you tired of bland and dry turkey burgers? Look no further! In this article, we will provide you with a mouthwatering recipe that combines the juicy and succulent flavors of turkey with the vibrant and refreshing zest of mango salsa. This delightful dish is not only easy to make but also a healthier alternative to traditional beef burgers, making it perfect for a light and satisfying meal. The tantalizing combination of savory turkey, sweet mango, and tangy salsa will create a flavor explosion in your mouth that will leave you craving for more. So get ready to embark on a culinary journey as we guide you through the simple steps of making this delectable turkey burger with mango salsa.
Here are our top 9 tried and tested recipes!
TURKEY BURGERS WITH MANGO SALSA
This cookout recipe always has everyone talking. The secret is mixing a creamy, spreadable cheese into the turkey patties. It gives them lots of flavor without overpowering the burger. -Nancee Melin, Tucson, Arizona
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first eight ingredients. Crumble turkey over mixture and mix well. Shape into six patties., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until a thermometer reads 165° and juices run clear., Grill buns, uncovered, for 1-2 minutes or until toasted. Place burgers on bun bottoms. Top with salsa. Replace bun tops.
Nutrition Facts : Calories 359 calories, Fat 14g fat (4g saturated fat), Cholesterol 98mg cholesterol, Sodium 825mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
JERKY TURKEY BURGERS WITH PAPAYA SALSA
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 21
Steps:
- Preheat a large nonstick skillet, indoor grill pan or tabletop grill to medium high heat. Combine the turkey, garlic, scallions, ginger, thyme, allspice, nutmeg, salt and pepper in a medium bowl. Form mixture into 4 large patties no more than 1-inch thick. Drizzle the patties with a touch of oil. Place patties in a hot pan or on a hot grill and cook 6 minutes on each side. Squeeze the juice of 1 ripe lime over the patties before removing them from the heat. Place the cooked patties on bun bottoms and top with lettuce leaves.
- Combine the papaya, red bell pepper, red onion, serrano or jalapeno, cilantro and orange juice in a bowl. Season salsa with salt, to your taste. Pile salsa on top of the lettuce resting on cooked patties and add bun tops to the burgers. Serve with Chili Lime Avocados and pineapple wedges.
JERK TURKEY BURGERS WITH MANGO SLAW
These burgers rely on Jamaican-style jerk seasoning, typically made with allspice, cinnamon, cloves, sugar, cumin, thyme and lots of hot chili peppers, for their hot and spicy flavor.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill or grill pan to medium high. Mix the turkey, jerk seasoning, apple, 1/4 cup scallions and the panko in a bowl; season with salt and pepper. Form into four 1-inch-thick patties and make a small indentation in the middle of each with your thumb to prevent it from puffing up on the grill. Refrigerate.
- Whisk the mayonnaise and chutney in a large bowl. Add the cabbage, carrot and the remaining 1/4 cup scallions, season with salt and pepper and toss to coat.
- Brush the grill with canola oil. Grill the turkey patties until browned and cooked through, 4 to 5 minutes per side.
- Brush the cut sides of the buns with mayonnaise and sprinkle with jerk seasoning; toast on the grill, about 30 seconds. Serve the burgers and slaw on the buns.
Nutrition Facts : Calories 504 calorie, Fat 20 grams, SaturatedFat 3 grams, Cholesterol 51 milligrams, Sodium 894 milligrams, Carbohydrate 51 grams, Fiber 4 grams, Sugar 36 grams
JAMAICAN JERK TURKEY BURGERS WITH TROPICAL FRUIT SALSA
This is a Weight Watchers recipe. Its a delicous alternative to hamburgers. The salsa adds a slightly sweet touch to tame the heat of the jerk seasoning. The salsa can be prepared up to one day in advance and refrigerated until ready to use.
Provided by icancook66
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- To prepare salsa, in a medium bowl, combine papaya, mango, 1/4 cup of red onion and 14/ cup green pepper, cilantro and lime juice. Set aside.
- To prepare burgers, in a large bowl, combine remaining 1/2 cup red onion, remaining 1/4 cup of green pepper, oats, ketchup, jerk seasoning and egg and mix well. Add turkey; mix thouroughly. Shape turkey into four 1 inch thich patties; cover and refrigerate for a minimum of 20 minutes.
- Preheat broiler. Broil burgers until cooked through, flipping once, about 20-25 minutes total. Serve each bruger topped with about a heaping 1/3 cup of salsa.
SOUTHWEST TURKEY BURGERS WITH CORN SALSA
Categories Sandwich Poultry turkey Vegetable Corn Summer Grill/Barbecue Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Oil grill rack. Prepare barbecue (medium-high heat). Combine turkey, crushed chips, 4 tablespoons cilantro, chili powder, salt, cumin, and pepper in large bowl. Using fork, mix together. Form 6 patties, each about 3 1/2 inches in diameter.
- Mix together salsa, corn, and remaining 2 tablespoons cilantro in small bowl. Set aside. Grill burgers until cooked through, about 5 minutes per side. Divide among plates. Spoon salsa over burgers and serve.
SOUTHWEST TURKEY BURGERS
Most of the turkey burgers that I have had were overcooked and flavorless. This recipe was inspired by some friends of ours that put a Southwest spin on the burger. With a few tweaks these Southwest turkey burgers have become a staple recipe in our house. The patty is flavorful and plays well with some creamy guacamole and spicy salsa.
Provided by Aaron Liebold
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 25m
Yield 8
Number Of Ingredients 16
Steps:
- Combine turkey, eggs, onion, bread crumbs, 2 tablespoons oil, jalapenos, Worcestershire, mustard, paprika, chili powder, and cumin in a bowl. Form into 8 patties. Season lightly with salt and pepper.
- Heat remaining olive oil in a saute pan over medium to medium-high heat. Place patties in the hot pan and cover partially to help retain moisture, but not so much that the patties braise (boil). Cook until browned and halfway cooked through, about 4 minutes. Continue to cook until no longer pink and an instant-read thermometer inserted into the center reads 165 degrees F (74 degrees C), about 3 minutes more.
- Serve patties on toasted buns with guacamole and salsa.
Nutrition Facts : Calories 229 calories, Carbohydrate 6.5 g, Cholesterol 130.3 mg, Fat 11.7 g, Fiber 1.4 g, Protein 25.2 g, SaturatedFat 2.9 g, Sodium 555.6 mg, Sugar 1.6 g
MEXICAN TURKEY BURGERS
Inspired by Mexican tortillas, American burgers, and delicious breadcrumb coatings, I created this recipe. The whole family loves it, and whoever gets this recipe in hand passes it on. So I thought it was time to share it with you.
Provided by Daniel den Hoed
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Coat a medium baking dish with cooking spray.
- Heat the olive oil in a skillet over medium heat, and saute the onion, green pepper, and garlic 5 minutes. Remove from heat, and cool slightly.
- In a small bowl, mix the salsa and 1/2 the corn. In a large bowl, mix the onion mixture with the turkey, taco seasoning, and 2 tablespoons of the salsa mixture. Divide into 6 patties, and press into the breadcrumbs to lightly coat on all sides. Arrange coated patties in the prepared baking dish.
- Bake the patties 10 minutes in the preheated oven. Drain any liquid from the dish, turn patties, and spread with the remaining salsa mixture. Continue baking 10 minutes, to an internal temperature of 165 degrees F (75 degrees C).
- Warm the tortillas in the microwave, about 30 seconds on High. Wrap the cooked turkey patties in the warmed tortillas with sour cream and lettuce. Sprinkle with remaining corn to serve.
Nutrition Facts : Calories 508.7 calories, Carbohydrate 64.5 g, Cholesterol 62.2 mg, Fat 17.5 g, Fiber 5.4 g, Protein 25.2 g, SaturatedFat 5.2 g, Sodium 1445.2 mg, Sugar 7.8 g
JAMAICAN JERK TURKEY BURGERS WITH PAPAYA-MANGO SALSA
This is from Cooking Light Times are approximate Posting for safe keeping. Make sure to oil the bugers and grill. Make salsa early in the day or the night before for the flavours to meld.
Provided by wicked cook 46
Categories Poultry
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- For the salsa:.
- Combine papaya, mango, red pepper, red onion, cilantro, lime rind and juice.
- Let stand at room temperature at least 30 minutes before serving.
- Prepare grill to medium heat.
- For the burgers:.
- Combine 1 cup onion , breadcrumbs, sweet and sour sauce, red pepper,jerk seasoning,and egg white. Stir well.
- Add turkey; mix well to combine.
- Divide turkey mixture into 4 equal portions, shaping each into a 1-inch-thick patty. Cover and refrigerate 20 minutes.
- Lightly coat patties with cooking spray; place on a grill rack coated with cooking spray. Grill 7 minutes on each side or until done.
- Cut rolls in half horizontally.
- Place rolls, cut sides down, on grill rack; grill 1 minute or until lightly toasted.
- Place 1 patty on bottom half of each roll; top with 1/2 cup salsa and top half of roll.
CHUTNEY TURKEY BURGERS
The secret to these burgers is the tangy mango chutney, but the arugula adds a special wow to the plate. I get lots of compliments when I serve these at summer or fall cookouts. - Jeanne Lueders, Waterloo, Iowa
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- For sauce, mix 1/4 cup chutney, mustard and lime juice. In a large bowl, combine parsley, green onions, salt, pepper and remaining chutney. Add turkey; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., Place burgers on a lightly oiled grill rack over medium heat or in a greased 15x10x1-in. pan. Grill, covered, or broil 3-4 in. from heat until a thermometer reads 165°, 5-7 minutes per side. Serve on buns with arugula, onion and sauce.
Nutrition Facts : Calories 419 calories, Fat 10g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 1012mg sodium, Carbohydrate 51g carbohydrate (21g sugars, Fiber 1g fiber), Protein 27g protein.
Tips:
- Use fresh, ripe ingredients. This will ensure the best flavor and texture for your turkey burgers and mango salsa.
- Don't overmix the turkey burgers. Overmixing can make them tough.
- Cook the turkey burgers over medium heat. This will help them cook evenly without drying out.
- Let the turkey burgers rest before serving. This will help them retain their juices.
- Serve the turkey burgers with your favorite toppings. Some popular choices include lettuce, tomato, onion, avocado, and cheese.
- Make the mango salsa ahead of time. This will allow the flavors to meld and develop.
- Use a variety of colors and textures in your mango salsa. This will make it more visually appealing.
- Serve the mango salsa with tortilla chips, crackers, or grilled fish or chicken.
Conclusion:
Turkey burgers with mango salsa is a delicious and healthy meal that is perfect for a summer cookout or potluck. The turkey burgers are juicy and flavorful, and the mango salsa is refreshing and tangy. This recipe is sure to be a hit with everyone who tries it.
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