Best 5 Turnip And Cabbage Slaw With Yogurt Dressing Recipes
If you need a fresh and crisp flavor to add to your next meal or to brighten up a warm summer day, this turnip and cabbage slaw with yogurt dressing is it. Paired with a tangy yogurt dressing, fresh herbs and a hint of sweetness from the apple, this flavorful slaw should easily become your new summer favorite.
Let's cook with our recipes!
TURNIP AND CABBAGE SLAW WITH YOGURT DRESSING
Provided by Melissa Clark
Categories easy, quick, salads and dressings
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Finely chop garlic. Sprinkle with a pinch of salt; using the flat side of a knife, mash garlic to a paste. In a small bowl, whisk together garlic paste, 1 teaspoon salt, yogurt and oil. Season with pepper.
- In a large bowl, combine cabbage, turnips, dressing and dill. Toss well to combine. Let stand 10 minutes. Taste and adjust seasoning; serve.
Nutrition Facts : @context http, Calories 101, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 8 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 288 milligrams, Sugar 4 grams
COLESLAW WITH YOGURT DRESSING
Provided by Florence Fabricant
Categories easy, salads and dressings, side dish
Time 25m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Remove any wilted outer leaves from the cabbage. Quarter the cabbage and slice off the cores. Shred the cabbage into a large bowl. Fold in the scallions and carrot.
- Mix the yogurt and mayonnaise together and season to taste with salt, pepper and sugar. Pour the dressing over the vegetables and mix. Refrigerate for at least an hour and up to 24 hours.
- Check seasonings and add the parsley just before serving.
Nutrition Facts : @context http, Calories 149, UnsaturatedFat 10 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 367 milligrams, Sugar 6 grams
TURNIP SLAW
I found this recipe in a local newspaper when we moved to Arkansas almost 20 years ago. The recipe was said to be so good that even people "burned out" on turnips would like it. I'd never heard of slaw made from turnips, but I tried it and now my husband likes it better than cabbage slaw.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine all ingredients except turnips. Pour over turnips and toss well to coat. Refrigerate several hours for flavors to blend.
Nutrition Facts : Calories 113 calories, Fat 4g fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 305mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
CABBAGE-TURNIP COLE SLAW WITH JALAPENO DRESSING
So I was browsing around and found some recipe for TURNIP COLE SLAW! Couldn't believe it... REALLY? TURNIP cole slaw? Let just say I wasn't really convinced. until one day I found myself with a head of green cabbage and two large purple top turnips that I didn't know what to do with since Boyfriend doesn't like them. I remembered the Turnip Cole Slaw. Now, I don't like cole slaw, and Boyfriend doesn't like turnips. I just happen to love turnips, and he loves cole slaw. So I threw this together, and he actually asked for more! I told him there were turnips in it and he said "Really?! its GOOD!" I served with oven fried chicken and biscuits, but I think it would be great on/or accompanying a BBQ pulled pork sandwich!
Provided by HappyFlour66
Categories Vegetable
Time 15m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend Mayo, vinegar, jalapeno lime juice and sugar in blender till smooth.
- Refrigerate dressing.
- Julienne turnips very fine.
- Cut cabbage in 1/2 inch strips, the in half lengthwise.
- Toss all ingredient and refrigerate until ready to serve.
Nutrition Facts : Calories 220.8, Fat 10.1, SaturatedFat 1.5, Cholesterol 7.6, Sodium 291.2, Carbohydrate 32.8, Fiber 4.4, Sugar 22.2, Protein 2.8
GREEN CABBAGE AND YOGURT SLAW
This recipe lightens up average coleslaw by replacing mayonnaise with low-fat Greek yogurt.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- In a large bowl, toss together cabbage, bell peppers, and scallions. In a small bowl, whisk together yogurt, vinegar, mustard, and sugar; season with salt and pepper. Pour dressing over cabbage mixture and toss to coat completely. Season to taste with salt and pepper. Refrigerate 20 minutes (or up to 2 hours). Toss slaw before serving.
Nutrition Facts : Calories 67 g, Fiber 4 g, Protein 3 g
Tips:
- For a more flavorful slaw, use a variety of cabbages, such as red cabbage, napa cabbage, or savoy cabbage.
- Be sure to thinly slice the cabbage and turnips so that they are easy to eat.
- If you don't have a mandoline, you can use a sharp knife to thinly slice the cabbage and turnips.
- To make the yogurt dressing, use a good quality yogurt that is plain and unsweetened.
- You can add other spices to the yogurt dressing, such as garlic powder, onion powder, or paprika.
- If you want a creamier dressing, you can add a tablespoon of sour cream or mayonnaise.
- Serve the slaw immediately or chill it for later.
Conclusion:
This turnip and cabbage slaw with yogurt dressing is a delicious and healthy side dish or salad. It is easy to make and can be tailored to your own taste preferences. The slaw is a good source of vitamins, minerals, and fiber. It is also a low-calorie dish that is perfect for a summer cookout or picnic.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love