Best 2 Tvp Bbq Recipes

Are you ready to embark on a delectable culinary journey, where the savory flavors of barbecue intertwine with the versatility of textured vegetable protein (TVP)? This article aims to guide you through the world of TVP barbecue, providing you with the knowledge and inspiration to create mouthwatering dishes that will tantalize your taste buds and leave you craving for more. Discover the delectable possibilities and unique techniques involved in transforming TVP into a barbecue masterpiece.

Check out the recipes below so you can choose the best recipe for yourself!

TVP BBQ

Tvp BBQ image

Make and share this Tvp BBQ recipe from Food.com.

Provided by Budgiegirl

Categories One Dish Meal

Time 40m

Yield 3 serving(s)

Number Of Ingredients 11

Ingredients

1 cup onion, chopped
1 cup celery, chopped
1/2 cup bell pepper, chopped
4 garlic cloves
1 (6 ounce) can tomato paste
1 tablespoon molasses
3/4 cup ketchup
water, to thin the sauce
2 cups textured soy protein granules
vegetable bouillon granules, enough to cover and cook textured soy protein
hot sauce

Steps:

Makesauce by sauteing onions, celery, bell pepper, and garlic til soft in some margarine.
Add ketchup, tomoto paste, molasses, and water to thin the sauce.
cook for a few minutes til flavors are blended.
add some hot sauce if you like. set sauce aside.
Cook textured soy protein in the vegetable bullion for a few minutes, then drain.
Fry textured soy protein in a little oil for ten minutes, add sauce, cook til bubbly, and its ready to serve.

TVP AND CASHEW BBQ, VEGAN DELIGHT

TVP and Cashew BBQ, Vegan Delight image

Make and share this TVP and Cashew BBQ, Vegan Delight recipe from Food.com.

Provided by Karyl Lee

Categories One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 cup rough granulated textured vegetable protein
1/3 cup diced bell pepper
1/3 cup diced onion
1 tablespoon minced garlic
2 tablespoons olive oil
1 cup barbecue sauce, of choice (I like Enrico's)
1/3 cup roasted and salted cashew pieces
yellow mustard
hot sauce
salt and pepper, as desired
6 split hamburger buns

Steps:

Put oil and vegetables into 2 quart saucepan.
Saute until veggies begin to wilt and add the TVP, and enough water to prevent sticking.
Stir and add water until TVP begins to swell, and add the BBQ sauce.
Stir often and add more water as needed.
Taste and add mustard, hot sauce, and pepper as you choose.
When satisfied with basic flavor, add the cashews.
Do not salt until you taste again.
Serve on buns.

Tips:

Use a variety of vegetables. This will add flavor, texture, and nutrients to your dish. Some good choices include bell peppers, onions, zucchini, carrots, and mushrooms.
Don't be afraid to experiment with different spices and sauces. TVP is a blank canvas, so you can really let your creativity shine through. Some popular options include barbecue sauce, teriyaki sauce, and curry powder.
Cook TVP until it is tender but not mushy. The ideal texture is slightly chewy. Overcooking will make TVP tough and rubbery.
Serve TVP with your favorite sides. Some good options include rice, pasta, potatoes, or salad.

Conclusion:

TVP is a versatile and affordable meat alternative that can be used in a variety of dishes. It is a good source of protein, fiber, and iron. With a little creativity, you can easily create delicious and satisfying meals with TVP.