Best 2 Tvp Bbq Recipes
Are you ready to embark on a delectable culinary journey, where the savory flavors of barbecue intertwine with the versatility of textured vegetable protein (TVP)? This article aims to guide you through the world of TVP barbecue, providing you with the knowledge and inspiration to create mouthwatering dishes that will tantalize your taste buds and leave you craving for more. Discover the delectable possibilities and unique techniques involved in transforming TVP into a barbecue masterpiece.
Let's cook with our recipes!
TVP BBQ
Make and share this Tvp BBQ recipe from Food.com.
Provided by Budgiegirl
Categories One Dish Meal
Time 40m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Makesauce by sauteing onions, celery, bell pepper, and garlic til soft in some margarine.
- Add ketchup, tomoto paste, molasses, and water to thin the sauce.
- cook for a few minutes til flavors are blended.
- add some hot sauce if you like. set sauce aside.
- Cook textured soy protein in the vegetable bullion for a few minutes, then drain.
- Fry textured soy protein in a little oil for ten minutes, add sauce, cook til bubbly, and its ready to serve.
TVP AND CASHEW BBQ, VEGAN DELIGHT
Make and share this TVP and Cashew BBQ, Vegan Delight recipe from Food.com.
Provided by Karyl Lee
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Put oil and vegetables into 2 quart saucepan.
- Saute until veggies begin to wilt and add the TVP, and enough water to prevent sticking.
- Stir and add water until TVP begins to swell, and add the BBQ sauce.
- Stir often and add more water as needed.
- Taste and add mustard, hot sauce, and pepper as you choose.
- When satisfied with basic flavor, add the cashews.
- Do not salt until you taste again.
- Serve on buns.
Tips:
- Use a variety of vegetables. This will add flavor, texture, and nutrients to your dish. Some good choices include bell peppers, onions, zucchini, carrots, and mushrooms.
- Don't be afraid to experiment with different spices and sauces. TVP is a blank canvas, so you can really let your creativity shine through. Some popular options include barbecue sauce, teriyaki sauce, and curry powder.
- Cook TVP until it is tender but not mushy. The ideal texture is slightly chewy. Overcooking will make TVP tough and rubbery.
- Serve TVP with your favorite sides. Some good options include rice, pasta, potatoes, or salad.
Conclusion:
TVP is a versatile and affordable meat alternative that can be used in a variety of dishes. It is a good source of protein, fiber, and iron. With a little creativity, you can easily create delicious and satisfying meals with TVP.
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