Best 2 Tvp Vegan Sloppy Joes Recipes

TVP vegan sloppy joes are a delicious and easy-to-make plant-based alternative to traditional sloppy joes. They are made with textured vegetable protein (TVP), a meat substitute made from soy, which is rehydrated and then cooked in a flavorful sauce. The sauce typically includes ingredients like tomato sauce, ketchup, mustard, Worcestershire sauce, and spices. TVP vegan sloppy joes can be served on hamburger buns, with or without coleslaw, pickles, and onions, just like traditional sloppy joes. They are a great option for a quick and easy weeknight meal or a fun party food.

Here are our top 2 tried and tested recipes!

TVP VEGAN SLOPPY JOES

Tvp Vegan Sloppy Joes image

This is the recipe from "The New Farm Vegetarian Cookbook". SO EASY!!! My kids have always loved this, they are 15 and 11. Originally it called for 3TBS oil, I use 2, but I'm sure you could use less. A little indulgence doesn't hurt. I use olive oil because I LOVE it.

Provided by happy_vegan

Categories One Dish Meal

Time 30m

Yield 5 cups, 8 serving(s)

Number Of Ingredients 12

Ingredients

1 large onion, chopped
1 large green pepper, diced
2 tablespoons olive oil
1 1/2 cups boiling water
2 1/2 cups tomato sauce
1 -2 tablespoon chili powder
1 pinch pepper
1 teaspoon salt
1 tablespoon soy sauce
1 tablespoon mustard
1 tablespoon sugar (I use sucanat)
1 1/2 cups dry textured vegetable protein

Steps:

Saute onion and green pepper in oil.
Add remaining ingredients and simmer together for 20 minutes.

Nutrition Facts : Calories 71.4, Fat 3.8, SaturatedFat 0.5, Sodium 858, Carbohydrate 9.1, Fiber 2.2, Sugar 6.2, Protein 1.9

TVP SLOPPY JOES

Tvp Sloppy Joes image

I picked up this recipe in college from an eating place on campus. I really enjoy it, I hope you do too.

Provided by Twinkle

Categories Kid Friendly

Time 40m

Yield 1 batch, 4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb textured vegetable protein
4 cups ketchup
1 cup celery (diced)
1 cup onion (diced)
1 tablespoon olive oil
1 tablespoon brown sugar
1 tablespoon yellow mustard
1 tablespoon Worcestershire sauce
salt and pepper

Steps:

TVP should be soaked in cold water and held refrigerated over night.
Strain excess water before incorporating into recipe.
Sautee celery & onions in olive oil.
Add catsup and remaining ingredients and simmer for 20 minutes.

Nutrition Facts : Calories 299.6, Fat 4.4, SaturatedFat 0.6, Sodium 2752, Carbohydrate 69.3, Fiber 1.7, Sugar 60.6, Protein 4.8

Tips:

Use a variety of vegetables. This will give your sloppy joes more flavor and texture. Some good options include onions, peppers, celery, carrots, and mushrooms.
Don't be afraid to experiment with different spices. Chili powder, cumin, and paprika are all good choices. You can also add a bit of heat with cayenne pepper or Sriracha sauce.
Cook the TVP until it's browned. This will give it a more meaty flavor and texture.
Use a good quality BBQ sauce. This will make a big difference in the flavor of your sloppy joes.
Serve your sloppy joes on toasted buns. This will help to soak up the sauce and make them even more delicious.

Conclusion:

TVP vegan sloppy joes are a delicious and easy-to-make meal that's perfect for a weeknight dinner. They're also a great way to get your kids to eat their vegetables. So next time you're looking for a quick and easy meal, give TVP vegan sloppy joes a try.

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