Best 3 Two Hearts Salad Recipes

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Two hearts salad is a vegetarian dish that is sure to impress your friends and family. The salad is made with two kinds of hearts: artichoke hearts and palm hearts. The artichoke hearts add a slightly nutty flavor, while the palm hearts add a crisp, refreshing texture. The salad is also packed with other healthy ingredients, such as tomatoes, cucumbers, olives, and feta cheese. The result is a salad that is both delicious and nutritious.

Let's cook with our recipes!

TWO-HEARTS SALAD



Two-Hearts Salad image

Yield Serves 6

Number Of Ingredients 8

2 tablespoons fresh lemon juice
2 1/2 teaspoons Dijon mustard
1 large garlic clove, minced
6 tablespoons olive oil
1 14-ounce can hearts of palm, drained, sliced into rounds
1 14-ounce can artichoke hearts, drained, quartered
1 head butter lettuce
12 cherry tomatoes, halved

Steps:

  • Combine lemon juice, mustard and garlic in medium bowl. Gradually whisk in olive oil. Season dressing to taste with salt and pepper. Add hearts of palm and artichoke hearts. Let marinate at room temperature at least 20 minutes and up to 4 hours, tossing occasionally.
  • Line 6 plates with lettuce leaves. Using slotted spoon, divide hearts of palm and artichoke hearts among plates. Garnish with tomatoes. Spoon remaining dressing over and serve.

TWO HEARTS SALAD



Two Hearts Salad image

Such a romantic title for a wonderfully tasty salad. Artichoke hearts and hearts of palm combine in an elegant salad. Got from Bon Appetit December 1994

Provided by TishT

Categories     Greens

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons fresh lemon juice
2 1/2 teaspoons Dijon mustard
1 clove garlic, minced
6 tablespoons olive oil
1 (14 ounce) can hearts of palm, drained,sliced into rounds
1 (14 ounce) can artichoke hearts, drained,quartered
1 head butter lettuce
12 cherry tomatoes, halved

Steps:

  • Combine lemon juice, mustard and garlic in medium bowl.
  • Gradually whisk in olive oil.
  • Season dressing to taste with salt and pepper.
  • Add hearts of palm and artichoke hearts.
  • Let marinate at room temperature at least 20 minutes and up to 4 hours, tossing occasionally.
  • Line 6 plates with lettuce leaves.
  • Using slotted spoon, divide hearts of palm and artichoke hearts among plates.
  • Garnish with tomatoes.
  • Spoon remaining dressing over and serve.

TWO HEARTS TOMATO MOZZARELLA SALAD



TWO HEARTS TOMATO MOZZARELLA SALAD image

Categories     Tomato     No-Cook     Vegetarian

Yield 6

Number Of Ingredients 9

2 pounds bite-sized tomaotes, the more colorful the better
1/2 pound fresh mozzarrella or caprese
1 can whole pitted black olives
Dressing:
1/2 cup Olive Oil
2 T Balsamic Vinegar
2 tsp. stone ground or dijon mustard
2 T pureed Two Hearts Bruschetta
Salt, pepper, basil and parsley to taste

Steps:

  • Dice the mozzarrella if necessary, drain the olives and wash and dry the tomatoes. Mix the dressing and shake well. Toss all the ingredients together and let marinate for at least half an hour.

Tips:

  • Select ripe and fresh ingredients: The quality of your salad will depend on the quality of the ingredients you use. Make sure to choose ripe, fresh vegetables and fruits that are free of blemishes and bruises.
  • Use a variety of textures and flavors: A good salad should have a variety of textures and flavors to keep things interesting. Combine crunchy vegetables, soft fruits, and creamy dressings to create a salad that is both satisfying and delicious.
  • Don't be afraid to experiment: There are endless possibilities when it comes to making salads. Don't be afraid to experiment with different ingredients and flavors to find what you like best. You can even create your own signature salad dressing.
  • Make it a meal: Salads can be a light and refreshing meal on their own, or they can be served as a side dish. If you're making a salad as a meal, be sure to include a protein source, such as grilled chicken, salmon, or tofu.
  • Dress the salad just before serving: Dressing a salad too early can make the leaves wilt and lose their crispness. It's best to dress the salad just before serving to keep it fresh and flavorful.

Conclusion:

Salads are a delicious and healthy way to enjoy your favorite fruits and vegetables. They are also a great way to get your daily dose of vitamins, minerals, and fiber. With so many different recipes to choose from, you're sure to find a salad that you'll love. So next time you're looking for a light and healthy meal, reach for a salad. You won't be disappointed.

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