Are you craving a delectable and easy-to-make baked fish dish that will tantalize your taste buds? Look no further! This comprehensive guide offers a journey into the realm of culinary wonders, presenting a collection of ultimate easy baked fish recipes that are sure to become your kitchen's favorites. Whether you're a seasoned chef or just starting your culinary adventures, this article will provide you with step-by-step instructions, expert tips, and mouthwatering variations to create the perfect baked fish dish every time. From classic lemon-herb-infused salmon to crispy Parmesan-crusted tilapia and succulent garlic-butter cod, get ready to embark on a culinary adventure that will transform your dinner table into a symphony of flavors.
Let's cook with our recipes!
EASY BAKED FISH
Make and share this Easy Baked Fish recipe from Food.com.
Provided by Bev I Am
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 325.
- Line 8x10" dish with foil.
- Place fish in pan, sprinkle with seasonings.
- Use a pastry brush to sparingly coat tops and sides of fillets with mayonnaise.
- top with generous sprinkling of paprika.
- Bake uncovered for about 20 minutes, until fish flakes when touched with fork.
- Serves 4.
- Note: No need to turn while baking.
- any amount may be prepared by adjusting size of pan.
Nutrition Facts : Calories 176.3, Fat 5.9, SaturatedFat 0.9, Cholesterol 66.2, Sodium 192.8, Carbohydrate 3.5, Sugar 0.9, Protein 26
UNBELIEVABLE FISH BATTER
In the early 1950's, I received this recipe on an open-line, talk-radio show. It makes the lightest, crispiest batter imaginable. This makes enough to coat approximately 2 pounds of fish.
Provided by MargeBC
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Whisk together the flour, milk, water, baking powder, and salt in a bowl until smooth.
Nutrition Facts : Calories 90.9 calories, Carbohydrate 19.4 g, Cholesterol 1.6 mg, Fat 0.6 g, Fiber 0.6 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 1372.1 mg, Sugar 1 g
EASY CHEESE BAKED FISH
I quite often bake my fish this way. Easy & simple, nothing fancy, but we like the result. I actually do not even measure the ingredients anymore and just throw it together, but these are the original measurements. Sometimes I add a little lemon juice or lemon pepper seasoning and top it all off with a sprinkling of parsley for a little colour.
Provided by Rhonda J
Categories Very Low Carbs
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Place fish in a greased pan with dabs of butter on top.
- Season with salt& pepper to taste.
- (this is where I sprinkle on lemon juice or lemon pepper if using) Cover with sliced onion.
- Pour on milk.
- Bake at 400 degrees for 12-15 minutes.
- Remove from oven and sprinkle with grated cheddar cheese and a little parsley if desired.
- Return to oven until cheese melts.
MEXICAN BAKED FISH
Make this Mexican baked fish as hot or mild as you like. Serve with rice, black beans, warm tortillas and margaritas for a festive meal!
Provided by CHRISTYJ
Categories World Cuisine Recipes Latin American Mexican
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease one 8x12 inch baking dish.
- Rinse fish fillets under cold water, and pat dry with paper towels. Lay fillets side by side in the prepared baking dish. Pour the salsa over the top, and sprinkle evenly with the shredded cheese. Top with the crushed corn chips.
- Bake, uncovered, in the preheated oven for 15 minutes, or until fish is opaque and flakes with a fork. Serve topped with sliced avocado and sour cream.
Nutrition Facts : Calories 310.6 calories, Carbohydrate 11.3 g, Cholesterol 69.3 mg, Fat 17.6 g, Fiber 3.4 g, Protein 27.6 g, SaturatedFat 7.2 g, Sodium 529.2 mg, Sugar 1.8 g
FAST BAKED FISH
We always have a good supply of fresh fish, so I make fish recipes often. This recipe is my favorite because it is moist, tender and flavorful. -Judie Anglen, Riverton, Wyoming
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Sprinkle with seasoned salt, pepper and paprika if desired. Drizzle with butter. , Cover and bake until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 270 calories, Fat 17g fat (7g saturated fat), Cholesterol 110mg cholesterol, Sodium 540mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.
ULTIMATE EASY BAKED FISH
Make and share this Ultimate Easy Baked Fish recipe from Food.com.
Provided by MizzNezz
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Spread fish filets in 13x9 baking pan.
- Sprinkle with salt and pepper.
- Mix butter and lemon juice.
- Sprinkle over fish.
- Spread onion slices on top.
- Bake uncovered, at 375* for about 25 minutes, until fish flakes easily.
Nutrition Facts : Calories 345.2, Fat 13.5, SaturatedFat 7.7, Cholesterol 155.2, Sodium 860, Carbohydrate 1.4, Fiber 0.2, Sugar 0.6, Protein 52
SUPER DELICIOUS AND EASY BAKED FISH (ANYKIND)
This recipe was in my family forever! We love fish and this recipe is so easy and delicious that if you even don't like fish, you'll love it in this recipe. Serve it with rice, mashed potatoes or just have it with a side of veggies. Enjoy!
Provided by AngelaSept
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 325 degrees F.
- Lightly grease a baking dish
- Coat fillets evenly, and not too thickly, with Mayo.
- (I use my finger to spread it.) Sprinkle evenly with sliced onion.
- Salt and pepper to taste.
- Bake at 325 degrees F until done, about 20 minutes.
Nutrition Facts : Calories 258.1, Fat 6.3, SaturatedFat 1.7, Cholesterol 115.4, Sodium 171.1, Carbohydrate 4.5, Fiber 0.4, Sugar 1.6, Protein 45.9
BAKED FISH
I created this quick recipe after enjoying a seafood dish with Parmesan cheese sprinkled on top at a restaurant. The cheese added extra zip and gave me the idea to try the fish at home.-Lynn Mathieu, Great Mills, Maryland
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 3
Steps:
- Place fish in a 10-in. pie plate that has been coated with cooking spray. Sprinkle with Parmesan cheese and dill. Bake, uncovered, at 350° for 8-10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 119 calories, Fat 2g fat (0 saturated fat), Cholesterol 104mg cholesterol, Sodium 131mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
Tips:
- Choose the right fish: Select a firm-fleshed fish that will hold up well to baking, such as salmon, cod, or tilapia.
- Season the fish simply: A simple seasoning of salt, pepper, and lemon is all you need to bring out the natural flavor of the fish.
- Don't overcrowd the baking dish: Make sure there is enough space between the fish fillets or steaks so that they can cook evenly.
- Bake the fish at a high temperature: This will help to create a crispy crust and juicy interior.
- Don't overcook the fish: The fish is done cooking when it is opaque and flakes easily with a fork.
- Serve the fish immediately: Baked fish is best served hot out of the oven.
Conclusion:
Baking fish is a quick, easy, and healthy way to prepare this versatile protein. With just a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will enjoy. So next time you're looking for a healthy and delicious dinner option, give baked fish a try.
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